Easy Vegetarian Recipes and Vegan Recipes

Skip the talk. Jump straight to the recipe!

I once battled meal worms and moths in my kitchen for well over a year. In the end I threw away many grocery bags full of food, much as I hated to do so. My cupboards, from that point on, became storage receptacles for storage receptacles. Tupperware-style containers were the solution, and any remaining foods with eggs were contained in air tight plastic, making it easy for me to eliminate any further pests without them contaminating more food stuffs.

The point I’m getting at is I have a lot of plastic tubs. A whole lot. So many, in fact, that there’s just not room. This means that when a certain grain is running low, I try to use it up in order to make space for another which is waiting for its new sealed home. I discovered the chana dal in the way back of the stack, and decided it was time to make space for some Israeli couscous, so this recipe was hence born. So as promised, here’s a recipe for chana dal cutlets!

Recipe Notes

Burgers versus cutlets? I intended this recipe to be for cutlets, but as an experiment I tried burgers as well. My preference is still for the latter, but that’s just me. The cutlets are good served with a nice rice dish, like a veggie biryani or pilau.

Don’t use hot broth and don’t over knead the dough. Both of these things will change the texture of the dough, specifically interacting with the gluten to create a more stringy and chewy texture. Of course if you want it to be chewier then knead for longer, but the hot water will make the dough tough from the start.

By the way, a pressure cooker is great for dals!

Chana Dal Cutlets
  1. Mix all ingredients together but the oil, which serves only the purpose of frying these suckers up. Don’t over knead the dough, aiming to mix and knead only to incorporate ingredients evenly.
  2. Depending on whether you want to make burgers or cutlets (my preference), divide the dough accordingly. You’ll want to make about 6 balls of dough for burgers and 10-12 for cutlets. Some bits of the dough may fall apart, but don’t worry too much about losing the odd dal.
  3. For burgers, roll the mixture into a ball and flatten slightly into a burgery shape. For cutlets, flatten to about 1/4-1/3 inch in thickness.
  4. Heat a skillet to a medium-high heat and add plenty of oil. Cook each cutlet for about 2-3 minutes on each side, or until slightly browned. Burgers may take a few minutes longer, so use common sense.
  5. Serve hot or cold.
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  • tokyovegan
    Hi, Kit.
    First of all, let me say I love your Okara meatloaf recipe, and eat it a couple times a week.
    I have been waiting to make your Dal cutlets for months, and finally had an occasion to tonight when a very good friend (thank goodness) visited.
    Unfortunately, I think there is something seriously wrong with your recipe! I followed it to the letter, but it was more like soup than cutlets. I doubled the okara, the besan, dal and okara to try to obtain cutlet consistency, but still like soup. I lost count of how much besan and gluten I eventually added, and still was more like glop than cutlets! We made something like an omelet, and it was as heavy as a discus. Can you please double check the recipe and pray tell how to make the cutlets as in the photo above!
    Regards,
    William
  • Kip
    Hey William, I just had a fiddle with the recipe this morning and this seems to work. You also made me think about the possibilities in quantity error based on differential liquid content in any person's batch of okara, so I re-worked the recipe with a dried variety. The only additional ingredient is a bit of asafoetida, which isn't completely necessary but is always nice with chana dal.

    I also tried deep frying the patties (and little "meat"balls of the mixture also) with pretty good results!
  • tokyovegan
    Thanks, Kip.
    That looks right. By the way, fortunately, the previous recipe didn't go to waste. Eventually the dough firmed up enough to form cutlets and I made 12, in addition to the "omelet" we ate the first night. 7 dinners in total! Any particular sauce you can recommend for them?
    Willam
  • Kip
    I have to be honest and admit that I've either just had them with some sort of fancy rice or just in a burger style fashion (so ketchup). Classy, I know. I'd say a good chutney!
  • Kip
    Oh no! I'm so sorry it didn't work and that you spent time and ingredients preparing something which didn't turn out. I'll definitely double check the recipe sometime in the week.

    I'm working on some more okara recipes, too, but I'll be sure to be extra careful when writing the recipes down!
  • tokyovegan
    Thanks, Kip. In hindsight, I should have known all that broth wouldn't have been absorbed, or at least added a little at a time. Looking forward to hearing back from you.
    William
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