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	<title>The Messy Vegetarian Cook &#187; Snacks and Sides</title>
	<atom:link href="http://www.messyvegetariancook.com/category/all-recipes/snacks-and-sides/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.messyvegetariancook.com</link>
	<description>Easy Vegetarian Recipes and Vegan Recipes from a Kitchen Klutz</description>
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		<title>Ridiculously Easy Marmite and &#8220;Cheese&#8221; Mini Palmiers</title>
		<link>http://www.messyvegetariancook.com/2011/11/14/ridiculously-easy-marmite-and-cheese-mini-palmiers/</link>
		<comments>http://www.messyvegetariancook.com/2011/11/14/ridiculously-easy-marmite-and-cheese-mini-palmiers/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 12:03:05 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[Pastry]]></category>
		<category><![CDATA[Vegan Cheese]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=3756</guid>
		<description><![CDATA[This is by no means a prolific recipe but it&#8217;s easy, it&#8217;s good, and it serves as a good base<a href="http://www.messyvegetariancook.com/2011/11/14/ridiculously-easy-marmite-and-cheese-mini-palmiers/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>This is by no means a prolific recipe but it&#8217;s easy, it&#8217;s good, and it serves as a good base concept for other filling ideas. While palmiers are traditionally made with a sugar coating, I had a spare sheet of puff pastry laying around and wasn&#8217;t keen on the idea of sweet at the time. Anyway what&#8217;s better than Marmite (actually I used <a href="http://www.meridianfoods.co.uk/index.asp?ProdRange=Natural&#038;details=172">Meridian yeast extract</a>) and Cheese? Err, not-cheese. You know.</p>
<p><img class="alignnone" title="Vegan Cheese and Marmite Palmier Preparation" src="http://farm7.static.flickr.com/6110/6341231880_21730ca2e5_z.jpg" alt="" width="576" height="384" /></p>
<p>For the cheese I used the not yet available melty red leicester Sheese, but I&#8217;d wager anything similar would work so long as it&#8217;s a strong cheese (I wouldn&#8217;t use Daiya, for instance). Cheezly should work fine.</p>
<p><img class="alignnone" title="Vegan Marmite and Cheese Palmiers" src="http://farm7.static.flickr.com/6223/6340481833_508ba57b6e_b.jpg" alt="" width="580" height="870" /></p>
<div id="recipe-container">
<h2 class="recipe-title">Mini Savoury Vegan Cheese and Marmite Palmiers</h2>
<div id="servings">Makes</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 sheet vegan puff pastry (11 x 9 inches &#8211; I use Jus Rol)</li>
<li>30 grams (1/2 cup) nutritional yeast</li>
<li>10 millilitres (1 teaspoon) fresh lemon juice</li>
<li>2 teaspoons yeast extract (e.g. Natex, Marmite, etc&#8230;)</li>
<li>Packed 1/2 cup melty style cheddar Sheese</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Mash the nutritional yeast, lemon juice, and yeast extract together in a small bowl. Lay the pastry sheet on a lightly floured surface and spread the paste over the dough as close to the edges as possible. Make sure you work with the dough straight out of the fridge so it&#8217;s as cold as possible. Sprinkle the grated Sheese evenly over the pastry.</li>
<li>Slowly and tightly roll one of the long edges into the centre of the pastry. Do the same on the other side. If the dough isn&#8217;t staying together in the middle, brush a little bit of non dairy milk along the edges of the rolls and push them gently together. Cover and refrigerate for at least an hour.</li>
<li>Preheat the oven to 200 Celcius (400 F).</li>
<li>Slice the dough into 1/4 to 1/2 inch pieces and cook on a cookie sheet or baking tray for 8-10 minutes. Turn the palmiers over and bake for a further 8-10 minutes, or until golden.</li>
<li>Eat hot or cold!</li>
</ol>
</li>
</ul>
</div>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Celebrating a [non] Summer with Mango-Lime Dressed Salad</title>
		<link>http://www.messyvegetariancook.com/2011/07/25/celebrating-a-non-summer-with-mango-lime-dressed-salad/</link>
		<comments>http://www.messyvegetariancook.com/2011/07/25/celebrating-a-non-summer-with-mango-lime-dressed-salad/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 09:28:19 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=3546</guid>
		<description><![CDATA[One of the most noteable things about the British psyche is its obsession with the weather. It&#8217;s not an idle<a href="http://www.messyvegetariancook.com/2011/07/25/celebrating-a-non-summer-with-mango-lime-dressed-salad/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Mango Lime Salad with Tofu" src="http://farm7.static.flickr.com/6017/5958203014_5cc0d95999_z.jpg" alt="" width="576" height="384" /></p>
<p>One of the most noteable things about the British psyche is its obsession with the weather. It&#8217;s not an idle chit-chat conversation point, either, but a topic of great interest. Being American, it took time to grow accustomed to weather talk being a highlight of an exchange as opposed to a sign that conversation has hit a dead end. It&#8217;s not just about conversation, however, as the weather here extends beyond that into an almost comical battle-for-control relationship with outdoor life.</p>
<p>My theory is that Brits conceive of weather as a force manipulated by their wardrobe choices rather than a system to dictate appropriate dress. Allow me to explain.</p>
<p>Come that first moderately warm day of late winter/early spring (and by &#8220;warm&#8221; I mean the sun is out and it&#8217;s not raining) winter coats are shed and replaced with light rainproof outerwear. This is regardless of temperature. The sky could be throwing it down the rest of the month, complete with chilly winds and general misery, but <em>damnit it&#8217;s spring</em> so you will dress in prescribed seasonal clothing!</p>
<p>Once summer is here the phenomenon grows to often absurd levels. So what if it&#8217;s only 12 degrees (just under 54 F) in July? It&#8217;s <em>July</em> and therefore <em>I must wear almost nothing</em>. See, my thought would be to wear the skimpy sundress if it&#8217;s warm outside; here you wear the skimpy sundress to make it warm outside.</p>
<p>Furthermore, I often see people wearing swimsuits out and about in my town. I live 30 miles from the sea and very few Brits have pools (<em>very</em> few). I&#8217;m curious if they&#8217;ve had any luck bringing the beach that much further inland as a result of personal attire.</p>
<p>My favourite is late fall, when it&#8217;s drab, the days are getting darker, and it&#8217;s genuinely time to pack away the summer shorts. But what&#8217;s the point when you still have a perfectly serviceable midriff-trim fringed cami to call forth summer&#8217;s sweltering rays (people practically die when it hits 70 F here)?</p>
<p>Anyhow, it&#8217;s been a bit of a hit and miss summer here in the Southeast, not unsurprising given recent years, but in the true spirit of being British (did I mention I&#8217;m a citizen now?) I&#8217;m going to behave as if it&#8217;s summer. You know what they say: if you can&#8217;t beat &#8216;em, join &#8216;em.</p>
<p>So I&#8217;m going to keep avoiding work, spend as many days out as much as possible before Autumn creeps in, and eat as many summer salads as I can before my imagination can no longer cope with the defense mechanism that keeps me from the truth: it&#8217;s cold and England will never be a tropical country.</p>
<p>Without further ado, a salad recipe (if you can&#8217;t be fussed to marinate tofu then buy a good, firm, flavoured tofu to use instead).</p>
<div id="recipe-container">
<h2 class="recipe-title">Tofu Steak Salad with Mango-Lime Dressing</h2>
<div id="servings">2-3 Servings</div>
<ul class="navlist">
<li><span class="ingredients">Tofu Steak Ingredients</span>
<ul class="subnavlist">
<li>300 g (10.5 oz) firm tofu</li>
<li>140 ml (1 c) vegetable broth</li>
<li>60 ml (1/4 c) red wine</li>
<li>60 ml (1/4) tomato juice</li>
<li>10 ml (2 tsp) olive oil</li>
<li>1 tbsp fresh minced sage</li>
<li>1 clove garlic, minced</li>
<li>1 sprig fresh rosemary</li>
<li>1 tsp ground coriander</li>
<li>1 tsp yeast extract (e.g. Marmite or Natex)</li>
<li>1 tsp onion granules</li>
<li>1/2 tsp sugar</li>
<li>1/4 tsp ground black pepper</li>
<li>1 bay leaf</li>
</ul>
</li>
</ul>
<ul class="navlist">
<li><span class="ingredients">Dressing Ingredients</span>
<ul class="subnavlist">
<li>60 ml (1/4 c) mango juice</li>
<li>15 ml (1 tbsp) freshly squeezed lime juice</li>
<li>5 ml (1 tsp) soy sauce</li>
<li>5 ml (1 tsp) extra virgin olive oil</li>
<li>1 tbsp finely diced shallots (about 4 small Asian ones)</li>
<li>1 tsp chopped pickled sushi ginger</li>
<li>1 clove garlic, minced</li>
<li>1/2 tsp sri racha (add more to taste)</li>
<li>1/2 tsp liquid sweetener (brown rice syrup, agave, sweet freedom, etc&#8230;)</li>
<li>1/4 tsp dijon mustard</li>
<li>1 tbsp fresh coriander (cilantro)</li>
</ul>
</li>
</ul>
<ul class="navlist">
<li><span class="ingredients">Salad Ingredients</span>
<ul class="subnavlist">
<li>60 g (four handfuls) rocket leaves</li>
<li>160 g (8-10 large leaves) romaine lettuce, cut</li>
<li>250 g 2-3 inch cut asparagus pieces</li>
<li>1 large onion, cut in half and into wedges</li>
<li>5 or 6 radishes, sliced</li>
<li>Extra coriander/cilantro, to garnish (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>After pressing the tofu, slice it into six approximate 1/2 inch slabs, and then cut each slice corner to corner (to make triangles). Lay the slices in the casserole dish.</li>
<li>Add all of the remaining tofu steak ingredients to a small saucepan and bring to the boil. Once it boils reduce the heat to  medium-low and simmer for 15 minutes.</li>
<li>Strain the hot marinade over the casserole dish and leave the tofu to marinate in the broth for at least a couple of hours (or overnight).</li>
<li>To make the dressing, blend all of the ingredients together using a spice mill, a pestle and mortar, or just cut everything up super tiny and leave the flavours to get jiggy with each other for awhile.</li>
<li>Preheat a grill pan to medium heat, spray it with some oil, and slap the tofu pieces on. Cook them for 2-3 minutes on each side, or until you see the characteristic seered black marks (or &#8220;yum lines&#8221; as I call them).</li>
<li>To cook the onion and asparagus, you can either fire up the wok or cook them on the same grill pan. Re-spray with some oil and pop &#8216;em on that hot surface, turning frequently to cook all sides (or if using a wok, stir fry them).</li>
<li>To serve, place a couple of handfuls of lettuce on each plate, top with the cooked veg and radishes, followed by 4 slices of tofu per plate (make smaller portions for smaller sides). Drizzle dressing over to suit, and garnish with some roughly chopped coriander leaf.</li>
</ol>
</li>
</ul>
</div>
<p>&nbsp;</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sweet Potato Mash with Fresh Garlic Oil</title>
		<link>http://www.messyvegetariancook.com/2011/06/22/sweet-potato-mash-with-fresh-garlic-oil/</link>
		<comments>http://www.messyvegetariancook.com/2011/06/22/sweet-potato-mash-with-fresh-garlic-oil/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 17:53:26 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=3424</guid>
		<description><![CDATA[People hear the word &#8220;oil&#8221; and panic, but when it comes to comfort food I opt for excess with fat<a href="http://www.messyvegetariancook.com/2011/06/22/sweet-potato-mash-with-fresh-garlic-oil/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>People hear the word &#8220;oil&#8221; and panic, but when it comes to comfort food I opt for excess with fat (and come on, it&#8217;s not like it&#8217;s a fatty burger or anything). I should add I don&#8217;t engage in comfort eating all that often and I consider things like this a treat. I am by no means a nutritionist and make no claims of being a health foodie, but I&#8217;m pretty sure you&#8217;re not going to keel over from a few tablespoons of oil here and there.</p>
<p><img src="http://farm6.static.flickr.com/5111/5856787020_6748fa3500_b.jpg" alt="Sweet Potato Mash" width="580" height="870" /></p>
<p>The idea for this came after making a glut of garlic oil for my<a title="Food Network Friday Presents “Chicken” and the Bodacious Bulb" href="http://www.messyvegetariancook.com/2011/06/03/food-network-friday-presents-chicken-and-the-bodacious-bulb/"> first Food Network Friday post</a> and discovering its awesomeness. I wanted a slightly more simple and fast way to achieve a similar result, so rather than cooking the cloves whole I smashed a couple and popped them in the warm oil for ten minutes. Close enough, right? Also this might be the first time I&#8217;ve used oil and not ruined whatever it is I&#8217;m wearing that day (seriously, I don&#8217;t have a single pair of pyjamas that aren&#8217;t grease stained).</p>
<p>I first made this recipe with pumpkin and potato and am confident you could mix in all sorts of different veg (think root veg mainly). The measurements don&#8217;t need to be precise, but rather within reason and according to your personal taste. It&#8217;s relatively fool-proof.</p>
<p>As far as what to serve the mash with, grab a few large field mushrooms and brush all over with a mixture of juice from 1/2 lemon, a tablespoon or two of olive oil, some salt, a clove of minced garlic, and some fresh thyme (pound it together with a pestle and mortar if you&#8217;ve got one). Pour any remaining juice into the open cups and bake at 175 C (350 F) for 15-20 minutes. Throw some minted peas on the plate and you&#8217;ve got a meal.</p>
<div id="recipe-container">
<h2 class="recipe-title">Sweet Potato Garlic Mash</h2>
<div id="servings">Makes one large portion or two small sides. Double the recipe if you&#8217;re hungry.</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 medium floury potato, peeled and cut into 1-2 inch chunks (mine was 180g)</li>
<li>Approx the same quantity of sweet potato as above (mine was 150g)</li>
<li>2-3 cloves of garlic, peeled and smashed</li>
<li>3 tbsp olive oil</li>
<li>Salt, to taste (I use 1/4 tsp salt)</li>
<li>Non-dairy milk</li>
<li>Freshly grated black pepper</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>First add the sweet potatoes and potatoes to a saucepan of boiling water and simmer until tender.</li>
<li>While the spuds are boiling, pop a small saucepan on low heat. Add the oil and garlic (don&#8217;t chop it, just smash it) and leave it for 10-12 minutes to infuse. Be sure the temperature is kept low or the garlic will burn and you&#8217;ll need to start again. The garlic should not change colour.</li>
<li>When the potatoes are tender (test with a knife), drain and mash in a medium bowl. Add a splash of non-dairy milk to bring it together and then pour the contents of the oil pan in, including the garlic. Mash it all up good. Season with salt and pepper to taste (I like to add a pinch of flaked sea salt on top as well).</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=sweet-potato-garlic-mash&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>Eurovision (My Christmas) and Vegan Liptauer Style Cheese</title>
		<link>http://www.messyvegetariancook.com/2011/06/08/eurovision-my-christmas-and-vegan-liptauer-style-cheese/</link>
		<comments>http://www.messyvegetariancook.com/2011/06/08/eurovision-my-christmas-and-vegan-liptauer-style-cheese/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 15:16:23 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[European]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=3385</guid>
		<description><![CDATA[I&#8217;m not a fan of Christmas (generally referred to by me as the c-word) . I want to enjoy good<a href="http://www.messyvegetariancook.com/2011/06/08/eurovision-my-christmas-and-vegan-liptauer-style-cheese/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not a fan of Christmas (generally referred to by me as <em>the c-word</em>) . I want to enjoy good food and friends all year, sans guilt (I&#8217;m a recovering Catholic so I already have enough of that), so I traded Christmas in for a concerted effort to both eat well and see the people I love often. All year.</p>
<p>The one thing I missed, however, was the seasonal atmosphere provided by people of all ages who, for just once a year, aren&#8217;t ashamed to be publicly excited like a child over simple things like a special food or a piece of greenery in the lounge. Then a few years ago I discovered pretty much the most amazing thing in the world, my Christmas: <em>Eurovision</em>. And yes, just like so many people are with the holidays, I will pressure you and badger you into participating. I will attempt to make you feel guilty for not loving me enough to celebrate. I might start demanding presents.</p>
<p>Go on, laugh. I sure as hell do. For weeks. I piss myself in tears of laughter watching videos, listening to the entries, wondering who will win, laughing some more. I live for the televised events, where I can watch scantily clad pop acts who don&#8217;t sing so well change costumes half a dozen times while unicycles or ice skaters dance around them on stage. Then at the required key change I can see fire and more acrobatics and another costume change, all while every single person on stage <em>is still taking themselves seriously</em>.</p>
<p><div class="wp-caption alignnone" style="width: 586px"><img src="http://farm6.static.flickr.com/5026/5727843978_b1c78f86ca_z.jpg" alt="Eurovision Vegan Mezze Food" width="576" height="384" /><p class="wp-caption-text">Babaghanouj, Ajvar, Hummus, Olives, Pomegranate Carrot Spread, Liptaur Cheese Spread</p></div></p>
<p>So that&#8217;s my Christmas. It&#8217;s my absolute favourite day of the year. I prioritise it above every other day, including my birthday and anniversary. I started inviting friends around for the event in recent years, so it&#8217;s become everything I want a holiday to be: eating, dancing around to ridiculousness on telly, and smearing makeup from 1994 (thanks to <a href="http://alienontoast.blogspot.com/">Sal</a> we got all current makeup this year) all over the wrong places on my face so I look like a 3 year old who got into her mum&#8217;s handbag.</p>
<p>This year&#8217;s spread was a mezze style theme, loosely based on dishes from participating countries. Served with a heaping stack of bread, <a href="http://seitanismymotor.com/2010/07/12/aj/">Ajvar </a>from <a href="http://seitanismymotor.com/">Seitan is My Motor</a> made the final cut this year alongside the usual suspects: hummus, banaghanouj, olives&#8230; I also threw together a tangy pomegranate and carrot spread with roasted red peppers, but one of my favourites of the night was a half-arsedly made cheese dip based on a central European dish called Liptauer.</p>
<p>Liptaeur is part of the cuisine of several countries in central Europe, all of which participate in Eurovision. One was sure to make it through to the finals, so I knew I&#8217;d be safe with this recipe. It&#8217;s a very creamy spread, great served alongside some toasted rye bread slices or crackers. Striking pungent caraway seed is taken up a notch with a quick toasting (this isn&#8217;t an absolutely necessary step, but it does affect the flavour), and plenty of paprika adds colour and a very subtle hint of paprika-y sweetness. You can adjust some of the ingredients to suit your own tastes: try a hotter paprika or a smoked version for an added kick, add some capers for extra saltiness, up the onion content for a stronger taste. You get the idea.</p>
<div id="recipe-container">
<h2 class="recipe-title">Dairy-Free Liptauer Style Cheese Spread</h2>
<div id="servings">Makes a good sized bowl full</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>100 g vegan butter substitute</li>
<li>150 g <a title="How to make vegan cashew yogurt and labneh" href="http://www.messyvegetariancook.com/2010/08/11/how-to-make-vegan-yogurt-and-labneh/">vegan labneh</a></li>
<li>50 g vegan cream cheese</li>
<li>1 shallot, super finely minced</li>
<li>1 tsp caraway seeds</li>
<li>1 tbsp sweet paprika</li>
<li>1 tsp veggie worcestershire sauce</li>
<li>1/4 tsp salt</li>
<li>1 small dill pickle, finely chopped</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>First <a title="How to make vegan cashew yogurt and labneh" href="http://www.messyvegetariancook.com/2010/08/11/how-to-make-vegan-yogurt-and-labneh/">make your labneh with this recipe</a> or line a mesh strainer with thin muslin or a few layers of cheesecloth and place it over a large bowl. Dump in a large container of unsweetened vegan yoghurt (Alpro and Provamel are too sweet in my opinion). Pop the whole lot in the fridge and leave it to strain for several hours or overnight.</li>
<li>Measure out 150 g of the now thick yoghurt cheese (labneh) and whip together in a medium bowl with the butter and cream cheese until smooth.</li>
<li>Toast the caraway by heating a small saucepan and dry frying the seeds, constantly agitating the pan, for about a minute. Grind in a pestle and mortar and add to the bowl with the spread.</li>
<li>Add all of the other ingredients and mix it up. Taste for salt (you may need more depending on the saltiness of the vegan butter you use- I use either Pure or Vitalite. If you live in the states and use super salty spreads like Earth Balance then you may want to omit all salt).</li>
</ol>
</li>
</ul>
</div>
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		<item>
		<title>Dairy Free &#8220;Cream&#8221; of Asparagus Soup</title>
		<link>http://www.messyvegetariancook.com/2011/05/18/dairy-free-cream-of-asparagus-soup/</link>
		<comments>http://www.messyvegetariancook.com/2011/05/18/dairy-free-cream-of-asparagus-soup/#comments</comments>
		<pubDate>Wed, 18 May 2011 19:36:42 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[British]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=3324</guid>
		<description><![CDATA[When I was five my parents moved the family from a cookie cutter 3 bed/2.5 bath home to a custom<a href="http://www.messyvegetariancook.com/2011/05/18/dairy-free-cream-of-asparagus-soup/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Vegan Cream of Asparagus Soup" src="http://farm4.static.flickr.com/3316/5725299837_c708f923ec_z.jpg" alt="" width="576" height="384" /></p>
<p>When I was five my parents moved the family from a cookie cutter 3 bed/2.5 bath home to a custom built house on land gifted to my father by my grandparents. The land was mainly forest, with a few acres dedicated to growing fruit and vegetables.</p>
<p>My parents and grandpa continued to use the small farm area for several years, but slowly the crops disappeared and the land was left with nothing but remnants of old growth. Today the grapevines still line the back of the field, along with a blueberry bush or two, and that&#8217;s about it.</p>
<p>One of the last veggies to go was the asparagus, which grew in a small seemingly random patch of land in the centre (next to the water trough I spent many a summer afternoon swimming in as a child- until the frogs came in and took it as their tadpole spawning ground). I had a love-hate relationship with the asparagus; one year I&#8217;d love it and the next I thought it was the grossest thing to ever come from the earth.</p>
<p>I&#8217;ve since moved to Britain and have grown up to love asparagus. Its season here is super short, so I think that helps me to appreciate it even more. This is a really simple asparagus recipe, which is how I think asparagus should be enjoyed. Traditionally cream is used but as this is a vegan cream of asparagus soup recipe the milk is omitted and cashews are used instead.</p>
<div id="recipe-container">
<h2 class="recipe-title">Non-Dairy Cream of Asparagus Soup</h2>
<div id="servings">makes 2 servings</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 tsp olive oil</li>
<li>70 g (1/2 cup) chopped onion</li>
<li>25 g (scant 1/4 cup) chopped celery</li>
<li>2 sprigs fresh thyme, chopped</li>
<li>250 g asparagus, roughly chopped</li>
<li>250 ml (1 cup) vegetable broth</li>
<li>100 ml (1/4 cup + 3 tbsp) white wine</li>
<li>30 g (3 tbsp) cashews</li>
<li>1/4 &#8211; 1/2 tsp salt</li>
<li>100 ml almond milk (or soy)</li>
<li>15 ml (1 tbsp) fresh lemon juice</li>
<li>White pepper and chopped chives, for garnish</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Heat the oil in a saucepan to medium heat. Add the onion, celery, and thyme. Cook for a couple of minutes, or until the onions are slightly translucent. Add the chopped asparagus and cook for a further 2-3 minutes.</li>
<li>Pour the wine and stock into the pan and chuck the cashews and salt in as well (start with 1/4 tsp and add more to taste). Cover and cook for 10 minutes.</li>
<li>Pour the liquid into a blender with the lemon juice and almond milk. Blend until smooth.</li>
<li>Serve warm with white pepper and chopped chives sprinked on top.</li>
</ol>
</li>
</ul>
</div>
<p>&nbsp;</p>
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		<title>Pan Seared Lemony Tofu Slices with Fresh Herbs and Za&#8217;atar</title>
		<link>http://www.messyvegetariancook.com/2011/01/13/pan-seared-lemony-tofu-slices-with-fresh-herbs-and-zaatar/</link>
		<comments>http://www.messyvegetariancook.com/2011/01/13/pan-seared-lemony-tofu-slices-with-fresh-herbs-and-zaatar/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 18:03:44 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[Cypriot]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=2821</guid>
		<description><![CDATA[I begin every post here in my head with the same basic sentiment: this is one of my favourite something-or-other.<a href="http://www.messyvegetariancook.com/2011/01/13/pan-seared-lemony-tofu-slices-with-fresh-herbs-and-zaatar/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Vegan Tofu Halloumi in Lemon with Mint and Za'atar" src="http://farm6.static.flickr.com/5088/5352390294_06e82ea998_z.jpg" alt="" width="576" height="384" /></p>
<p>I begin every post here in my head with the same basic sentiment: this is one of my favourite something-or-other. Alas, the dairy version of this mock halloumi was a dish I did love pre-vegan; thin slices of briny halloumi fried and doused with lemon juice and freshly grated black pepper.</p>
<p>It was only after I started making my own tofu that I realised I had enough control over texture and density that I could probably turn out a vaguely similar vegan version. I heavily salt the bean curds that get pressed into the final tofu product, but have no fear if you&#8217;re not ridiculous enough to have a 50kg box of soy-milk-to-tofu-ready soy beans under your sofa. So long as you really make sure to go crazy with the salt, your fried tofu vegan halloumi snackytime will go unscathed.</p>
<h2>Tofu + Halloumi = Tofoumi</h2>
<p>The Cypriot cheese has a very high melting point, meaning its consumers have a lot of wiggle room when it comes to cooking method. Halloumi can easily stand up to a frying pan or grill, so for this particular preparation it makes sense to use equally sturdy firm bean curd. If you get the cooking method right, with the right product, you can even expect a bit of the ol&#8217; halloumi sqeak. Just be sure to be liberal with the salt, because that&#8217;s a major feature in the cheese counterpart.</p>
<p>I&#8217;m not going to try to kid anyone into thinking this is just like halloumi, but I think it&#8217;s a happy marriage between veganism and something close enough to make me happy.</p>
<h2>Recipe Notes</h2>
<ul>
<li>Try warming the dish first (under a grill, in a low temperature oven, that sort of thing). Tofoumi can be eaten at any temperature, but I think it&#8217;s best hot.</li>
<li>If you make your own tofu, you can improve this dish by sprinkling some generous pinches of salt between layers of curd before pressing. If you do this, omit the step in the instructions to rub the tofu with salt.</li>
<li>The other trick is really robust tofu, and that means as little liquid as possible. Press, press, press!</li>
</ul>
<div id="recipe-container">
<h2 class="recipe-title">Tofoumi: Vegan Halloumi Style Tofu with Lemon and Herbs</h2>
<div id="servings">Serves two, as a snack</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>Cut from super duper firm and ultra pressed tofu: Seven or eight slices of 2-3 inch by 1 1/2 inch tofu slices (the slices should be between 1/8 to 1/4 inch in thickness).</li>
<li>3 tbsp fresh lemon juice (plus more to taste)</li>
<li>1 tbsp mix of fresh finely chopped parsley and mint (plus more to taste)</li>
<li>1 tsp za&#8217;atar (plus more to taste)</li>
<li>Plenty of flaked sea salt</li>
<li>Freshly grated black pepper</li>
<li>Olive oil to fry</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Make sure you&#8217;ve got as much liquid as possible out of that tofu before you cut the slices (and don&#8217;t get too hung up on exact slice size- it doesn&#8217;t matter much)! Rub each slice with a pinch of salt on each side and fry on a cast iron griddle pan or skillet with a little bit of olive oil. If you don&#8217;t have anything cast iron, go for the next best thing: the heaviest bottomed frying pan you&#8217;ve got. Fry for 2-3 minutes on each side, until you see some nice brown griddle streaks (or a uniform dark golden colour if you&#8217;re using a flat pan). Remove and pat the oil off with a paper towel.</li>
<li>Pour half of the lemon juice onto a plate (preferably one with a lip so the juice doesn&#8217;t run off the edges) and layer the tofu slices in it. Sprinkle the rest of the lemon juice over top of the slices along with a pinch or five of flaked salt and some freshly grated black pepper (I tend to go fairly heavy on the latter too). Follow this with the herbs and then the za&#8217;atar and serve. If you&#8217;re feeling decadent, drizzle a little bit of your best extra virgin olive oil over the entire dish!</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=pan-seared-lemony-tofu-slices-with-fresh-herbs-and-zaatar&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Super Duper Easy Tart Lime Broth and Noodles</title>
		<link>http://www.messyvegetariancook.com/2010/11/23/super-duper-easy-tart-lime-broth-and-noodles/</link>
		<comments>http://www.messyvegetariancook.com/2010/11/23/super-duper-easy-tart-lime-broth-and-noodles/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 17:37:21 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[kaffir lime]]></category>
		<category><![CDATA[lemongrass]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[Southeast Asian]]></category>
		<category><![CDATA[Vegan MoFo 2010]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=2648</guid>
		<description><![CDATA[This damned weather, combined with the fact that I&#8217;m currently experiencing that special bottomless-pit-of-a-stomach feeling understood only by women (once<a href="http://www.messyvegetariancook.com/2010/11/23/super-duper-easy-tart-lime-broth-and-noodles/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm6.static.flickr.com/5088/5201953972_4654eaaf56.jpg" alt="Lime Noodle Soup" /></p>
<p>This damned weather, combined with the fact that I&#8217;m currently experiencing that special bottomless-pit-of-a-stomach feeling understood only by women (once a month) and teenage boys (always), calls for lots of fast snacks to keep me going throughout the day. As I write this, I&#8217;m finishing a bowl of ice cream. I&#8217;m not close to full.</p>
<p>Inspired by sweet and sour Khmer and Vietnamese soups, this dead easy vegan noodle soup fills a hole and takes less than ten minutes to throw together. Great with rice or mung bean noodles, make it into a full meal by adding some veggies and tofu into the broth while it&#8217;s cooking.</p>
<div id="recipe-container">
<h2 class="recipe-title">Lime Soup with Noodles</h2>
<div id="servings">Makes one big bowl full</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>480ml (2 cups) water</li>
<li>2 stalks lemongrass, cut into a several pieces and heavily bruised</li>
<li>2-3 kaffir lime leaves</li>
<li>2-3 cloves garlic</li>
<li>2 tbsp soy sauce</li>
<li>1 tbsp lime juice</li>
<li>1/2-1 tsp palm sugar</li>
<li>Pinch of salt</li>
<li>Coriander and spring onion, to garnish</li>
<li>Noodles, cooked per packet instructions</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Prepare your noodles and place them in your soup bowl.</li>
<li>Bring the water to the boil with the lemongrass and kaffir lime. Meanwhile make a paste out of the lime juice, soy sauce, and garlic (use a pestle and mortar, but if you don&#8217;t have one just super finely mince the garlic). After about five minutes&#8217; boiling time, add the paste. Turn the heat down to medium low. Add the palm sugar and a pinch of salt.</li>
<li>Leave to cook for another few minutes before straining the broth through mesh onto the noodles. Garnish with spring onion and coriander leaves.</li>
</ol>
</li>
</ul>
</div>
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		<title>Wow &#8216;em with this creamy coconut mushroom dip</title>
		<link>http://www.messyvegetariancook.com/2010/11/10/creamy-coconut-mushroom-dip/</link>
		<comments>http://www.messyvegetariancook.com/2010/11/10/creamy-coconut-mushroom-dip/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 20:31:14 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[Vegan MoFo 2010]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=2511</guid>
		<description><![CDATA[Think of it as a mild mushroom based satay, this creamy Southeast Asian inspired dip isn&#8217;t one to pass by.<a href="http://www.messyvegetariancook.com/2010/11/10/creamy-coconut-mushroom-dip/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Coconut Mushroom Spread" src="http://farm2.static.flickr.com/1347/5164084851_cdb6fc76c5.jpg" alt="" width="500" height="333" /></p>
<p>Think of it as a mild mushroom based satay, this creamy Southeast Asian inspired dip isn&#8217;t one to pass by. Inspired by a lunch I had in Siem Reap a few weeks ago, this is a bowlful of creamy, fatty (hey, coconut, it&#8217;s your BFF: me) yum that&#8217;s best enjoyed with a simple warmed baguette. Quick, easy, and lunchtastic.</p>
<h2>Recipe Notes</h2>
<p>If you don&#8217;t have fresh grated coconut, don&#8217;t fret as it&#8217;s not a necessity. Likewise, no dark soy sauce? Add light in its place, just maybe a tad less (dark soy sauce is less salty than regular soy sauce).</p>
<p>Coconut milk can be used in a pinch, but it won&#8217;t be quite so creamy. I&#8217;ve used both milk and cream, however, and both end with passable, palatable results.</p>
<div id="recipe-container">
<h2 class="recipe-title">Creamy Coconut Mushroom Dip / Spread</h2>
<div id="servings">Makes about 3/4 cup</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>150ml (1/2 cup plus 2 tablespoons) <a title="homemade coconut cream" href="http://www.messyvegetariancook.com/2010/11/03/on-opening-a-coconut-the-route-to-creamy-heaven/">coconut cream</a></li>
<li>20g mix of dried mushrooms</li>
<li>1 tbsp fresh grated coconut</li>
<li>1.5 tsp lime juice</li>
<li>1 tsp peanut butter</li>
<li>1 tsp palm sugar</li>
<li>1 tsp soy sauce</li>
<li>1/2 tsp dark soy sauce</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Warm the coconut cream in a saucepan and add the dried mushrooms to soak for about 10-15 minutes, until soft.</li>
<li>Chuck all the ingredients into a food processor or coffee mill type gadget and blend to a smooth paste. Serve with a warm fresh baguette.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=creamy-coconut-mushroom-dip&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Pineapple Lemongrass Hummus Eggplant Rolls</title>
		<link>http://www.messyvegetariancook.com/2010/11/09/aubergine-cannelloni-with-lemongrass-pineapple-hummus/</link>
		<comments>http://www.messyvegetariancook.com/2010/11/09/aubergine-cannelloni-with-lemongrass-pineapple-hummus/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 17:47:57 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[lemongrass]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[Vegan MoFo 2010]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=2504</guid>
		<description><![CDATA[Call them what you will; cannelloni, roll ups, rollatini, these aubergine (that&#8217;s eggplant in American speak) rolls are stuffed with<a href="http://www.messyvegetariancook.com/2010/11/09/aubergine-cannelloni-with-lemongrass-pineapple-hummus/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Aubergine Cannelioni with Lemongrass Pineapple Hummus" src="http://farm5.static.flickr.com/4129/5153916635_ced563e4d0.jpg" alt="Aubergine Cannelioni" width="500" height="333" /></p>
<p>Call them what you will; cannelloni, roll ups, rollatini, these aubergine (that&#8217;s eggplant in American speak) rolls are stuffed with my own unique take on hummus. I mean, really, I see hummus made with all sorts of ingredients these days. Why not whip up a batch of something with a bit of Thai influence?</p>
<p>I&#8217;ll admit it sounds moderately wacky, but there&#8217;s something about it that works. Or maybe it&#8217;s just the fact that I&#8217;m a food hoover. Whatever, I liked it, and I think everyone should play around with their hummus a little bit more.</p>
<h2>Recipe Notes</h2>
<p>There&#8217;s something about grill fried vegetables, those streaky black lines, the hours you&#8217;ll spend trying to whip that cast iron skillet into subservience to get to the point of effective grilling. If you&#8217;re having a hard time with the outside eggplant slices, just cut the thin layer of skin off and it&#8217;ll cook the same as the other pieces.</p>
<p>If you make the whole recipe, they&#8217;re great little party snacks!</p>
<div id="recipe-container">
<h2 class="recipe-title">Aubergine Cannelloni with Pineapple Lemongrass Hummus</h2>
<div id="servings">Makes 18 eggplant roll ups</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>175g (1 heaped cup) cooked chickpeas (about 1/3 dried, soaked overnight)</li>
<li>40g (1/4 cup) diced pineapple</li>
<li>1.5 tbsp lime juice</li>
<li>1 clove garlic</li>
<li>3 inches lemongrass</li>
<li>1 small Asian shallot</li>
<li>1 tsp soy sauce</li>
<li>1 tsp tahini</li>
<li>1/4 tsp salt, plus more to taste</li>
<li>Water to obtain desired consistency</li>
<li>3 Aubergines, plus oil to fry</li>
<li>About 1/2 cup diced spring onions</li>
<li>Freshly cut coriander (cilantro), to garnish</li>
<li>Sri racha and/or mango jam, to garnish</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>First, make the hummus by combining the cooked chickpeas, pineapple, garlic, lemongrass, shallot, soy sauce, tahini, and salt in a high powered blender or food processor. Add water, one tablespoon at a time, to obtain a consistency that blends but is still fairly thick. Set aside, or leave overnight for flavours to better infuse.</li>
<li>Heat the oven to 190 degress celcius (375 F).</li>
<li>Slice each aubergine lenthways into 6 pieces. Heat your grill pan to a medium high heat with oil and fry the aubergine slices (don&#8217;t overcrowd the pan- do them in batches if need be) until they become slightly transparent. Turn over with tongs and fry for a similar amount of time on the other side (it may help to try a piece as different people seem to appreciate eggplant cooked to different textures). Remove and place on papertowels to soak up oil. If you don&#8217;t have a grill pan, try brushing the eggplant with oil and baking at very high heat for a few minutes on each side.</li>
<li>Once the aubergine has cooled enough to handle with your fingers, place 1 tbsp of lemongrass pineapple hummus and 1 tsp of the spring onion on each slice, and roll up gentle. Secure with a toothpick or two if the rolls aren&#8217;t staying together on their own.</li>
<li>Bake on a tray or in a casserole dish for 10-15 minutes. Once finished serve immediately, preferably with sides of sri racha sauce and mango jam (the gist? a combination of spicy and something fruity). Top with any remaining spring onion and the coriander.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=aubergine-cannelloni-with-lemongrass-pineapple-hummus&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>Thai inspired lemongrass puff pastry nibbles</title>
		<link>http://www.messyvegetariancook.com/2010/11/02/thai-inspired-spiced-lemongrass-puff-pastry-nibbles/</link>
		<comments>http://www.messyvegetariancook.com/2010/11/02/thai-inspired-spiced-lemongrass-puff-pastry-nibbles/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 09:55:03 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[kaffir lime]]></category>
		<category><![CDATA[lemongrass]]></category>
		<category><![CDATA[Pastry]]></category>
		<category><![CDATA[Southeast Asian]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[Vegan MoFo 2010]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=2396</guid>
		<description><![CDATA[Cliché as it sounds, there&#8217;s only one way to describe this combination of flavours: bursting with flavour. Aromatic must-have Thai<a href="http://www.messyvegetariancook.com/2010/11/02/thai-inspired-spiced-lemongrass-puff-pastry-nibbles/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Cliché as it sounds, there&#8217;s only one way to describe this combination of flavours: <strong>bursting with flavour</strong>. Aromatic must-have Thai ingredients like <strong>lemongrass</strong>, <strong>kaffir lime leaves</strong> and <strong>palm sugar</strong> are the backbone of these fragrant hors d&#8217;oeuvres.</p>
<p><img src="http://farm2.static.flickr.com/1244/5122527909_a9cea58b03.jpg" alt="Lemongrass Puff Pastry bites" /></p>
<p>Despite its strong association with South-east Asia, lemongrass is a citrusy herb native to India but grown in tropical areas from Africa to Asia. In Thailand its uses are profound; without lemongrass much Thai food just wouldn&#8217;t be Thai. Curry pastes couldn&#8217;t be made without it, it provides the zesty base to soups, and it&#8217;s&#8230; it&#8217;s just, well, you can&#8217;t imagine cuisine from the region without it.</p>
<p>Basically it just tastes flippin&#8217; amazing, and that&#8217;s all you need to know.</p>
<h2>Recipe Notes</h2>
<p><img class="alignnone" title="Vegan Thai Lemongrass hors d'oeurves" src="http://farm5.static.flickr.com/4044/5122527329_2911ddde5b.jpg" alt="" width="500" height="333" /></p>
<p>How you bake this is really up to you. Make your own simple vol au vent cases by lining the outer edge of a pastry square with more pastry, buy the cases pre-made, or just bake the squares with some of the filling in the centre. Whatever you do it&#8217;s going to be based on aesthetics alone because the taste won&#8217;t be affected.</p>
<p>This is a small recipe, so if you&#8217;re having guests then double it. Quadruple it. Make it into a main by making larger portions. Invite me over.</p>
<div id="recipe-container">
<h2 class="recipe-title">Thai Creamy Lemongrass Nibbles</h2>
<div id="servings">Makes 4 small pieces</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul>
<li>2 tbsp vegan cream cheese</li>
<li>approx 80-100g puff pastry block or approx 12 square inches 	rolled pastry</li>
<li>2 stalks fresh lemongrass (dry outer layers remove), finely chopped</li>
<li>2 kaffir lime leaves, (soaked in warm water for 20 minutes if they came dried)</li>
<li>1 tsp palm or brown sugar</li>
<li>2 tsp toasted shredded coconut</li>
<li>1 tsp toasted sesame seeds</li>
<li>at least 1 tsp fresh coriander (cilantro to Americans), 	chopped</li>
<li>at least 1 tsp fresh mint, chopped</li>
<li>½ tsp soy sauce</li>
<li>¼ tsp lime juice</li>
<li>finely diced red chili, to taste</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat the oven to 200 degrees C (400F) and lightly grease a baking sheet or line it with baking paper.</li>
<li>Slice the kaffir lime leaves into thin slivers, stack, and dice as fine as possible. To toast coconut, heat a pan to medium and dry fry the shredded meat until it&#8217;s lightly browned. The same process goes for the sesame seeds. Thoroughly mix all of the ingredients together in a bowl, 	simple as that, and set aside.</li>
<li>If your puff pastry isn&#8217;t already pre-rolled, roll out into a 	¼ inch sheet. For a fancier look, use cutters or a pastry knife to 	cut the dough into 2.75 inch squares, and then trim about ¼ inch of 	dough to line the outside of each square (or use pre made vol au vent cases). Otherwise, just plonk a 	tablespoon and a bit of filling in the centre of each square.</li>
<li>Brush the still exposed pastry with some soy milk for crisp browning 	(optional), and bake for between 12-15 minutes until lightly 	browned.</li>
<li>Serve hot or cold.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=thai-inspired-spiced-lemongrass-puff-pastry-nibbles&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Yum Som O (Pomelo Salad)</title>
		<link>http://www.messyvegetariancook.com/2010/10/27/yum-som-o-pomelo-salad/</link>
		<comments>http://www.messyvegetariancook.com/2010/10/27/yum-som-o-pomelo-salad/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 17:23:45 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[pomelo]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=2351</guid>
		<description><![CDATA[I&#8217;ve just returned from a 3.5 week holiday in Thailand, with a few days in Cambodia, so be prepared for<a href="http://www.messyvegetariancook.com/2010/10/27/yum-som-o-pomelo-salad/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="vegan pomelo salad" src="http://farm2.static.flickr.com/1115/5120357653_727fee2efc.jpg" alt="" width="500" height="333" /></p>
<p>I&#8217;ve just returned from a 3.5 week holiday in Thailand, with a few days in Cambodia, so be prepared for an increase in Southeast Asian inspired meals! This delicious pomelo salad, a Thai favourite of mine, often contains fish sauce. Here it&#8217;s sea life free and equally delicious, reminiscent of a vegetarian yum som o dish I consumed (read: hoovered down my throat) in Bangkok.</p>
<h2>Recipe Notes</h2>
<p>There are multiple varieties of Pomelo, and from what I can see the pinker fruit variety is often more commonly found in the United States. While I&#8217;ve never had this variety, I&#8217;d say it&#8217;s a safe bet to use it in this recipe. The type used here is the fruit most commonly found in Southeast Asia, with a green skin and whiter coloured fruit.</p>
<p>For tips on how to peel a pomelo, spend a few minutes with our old pal Google (alternatively, here&#8217;s a good tutorial on <a href="http://forkandchopstix.com/2010/02/cut-eat-pomelo-pummelo/">how to get into a pomelo</a>).</p>
<div id="recipe-container">
<h2 class="recipe-title">Vegan Yum Som O (Thai Pomelo Salad)</h2>
<div id="servings">Serves 2</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 Pomelo (approx 2.5lb or just over a kilogram)</li>
<li>1 tbsp soy sauce</li>
<li>1 tbsp lime juice</li>
<li>1 tbsp palm sugar (or brown sugar)</li>
<li>chopped chili, to taste (optional)</li>
<li>3 tbsp toasted coconut</li>
<li>3 tbsp ground peanut (use a pestle and mortar)</li>
<li>1 tbsp toasted sesame seeds</li>
<li>1/2 cup (75g) diced shallot, plus oil to fry</li>
<li>Chopped mint and coriander (cilantro), to garnish (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Cut and open your pomelo, collecting the fruit and any straying juice in a large bowl. Break any large pieces apart into bite sized chunks or strands. Mix the soy sauce, lime juice, sugar and chili and toss with the pomelo.</li>
<li>Heat a wok or pan, with no oil, over medium to medium high heat and toast your coconut until it browns lightly. Tip it into a bowl and place the wok back on the heat to toast the sesame seeds for a similar amount of time until they turn a golden colour. Add to the coconut and leave to cool for a few minutes.</li>
<li>Place the wok back on the head and add a half inch or inch of oil. Fry the shallots for a few minutes, keeping a close eye, until brown and crispy; there&#8217;s a fine line between this and burnt and you don&#8217;t want to cross it. Strain shallots from the oil and set aside to cool slightly.</li>
<li>Toss the coconut and sesame mix, along with the ground peanut, with the pomelo and dish up. Divide the fried shallot between the two dishes, sprinkling on top. Garnish with chopped mint and coriander, if you please.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=yum-som-o-pomelo-salad&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Hazelnut Cheese(less) Salad with Raspberry Dressing</title>
		<link>http://www.messyvegetariancook.com/2010/08/18/hazelnut-cheeseless-salad-with-raspberry-dressing/</link>
		<comments>http://www.messyvegetariancook.com/2010/08/18/hazelnut-cheeseless-salad-with-raspberry-dressing/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 16:20:57 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=2255</guid>
		<description><![CDATA[In my dairy days I would fry a soft cheese such a brie or camembert in a similar manner, and<a href="http://www.messyvegetariancook.com/2010/08/18/hazelnut-cheeseless-salad-with-raspberry-dressing/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4073/4882141616_14e657190a.jpg" alt="Non Dairy Hazelnut Cheese Salad" /></p>
<p>In my dairy days I would fry a soft cheese such a brie or camembert in a similar manner, and it was a real treat. This isn&#8217;t a firm replacement for the latter concept, but it&#8217;s still tasty and it looks fancy (so it&#8217;s a good dish to impress).</p>
<h2>Recipe Notes</h2>
<p>An easy starter, yes, but one which takes some planning ahead. You&#8217;ll need to start with a batch of <a title="vegan labneh" href="http://www.messyvegetariancook.com/2010/08/11/how-to-make-vegan-yogurt-and-labneh/">vegan labneh</a>, so it&#8217;s best to plan for this salad with a day or so worth of notice. You can make the dressing in advance, too. Add some pizazz by throwing in some thyme or other herbs if you&#8217;d like, to the dressing I mean, but for this I personally prefer an extremely basic, tangy vinaigrette. Raspberries and vinegar, with sugar to adjust the tartness.</p>
<p>Don&#8217;t skimp on the mint and basil chiffonade, either. And if you can&#8217;t pronounce that word, let alone be arsed to do it, just chop stuff up small and you&#8217;ll be good to go.</p>
<div id="recipe-container">
<h2 class="recipe-title">Hazelnut Coated Dairy Free Yoghurt Cheese Salad with Raspberry Vinaigrette</h2>
<div id="servings">Makes about 8 cheese rounds to serve 4 as an appetiser</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>115g fresh raspberries</li>
<li>2 tbsp balsamic vinegar</li>
<li>One recipe <a title="vegan labneh recipe" href="http://www.messyvegetariancook.com/2010/08/11/how-to-make-vegan-yogurt-and-labneh/">vegan labneh</a></li>
<li>1/2 tsp salt</li>
<li>1/2 finely chopped hazelnuts plus 1/4 for coating</li>
<li>oil, for frying</li>
<li>handful of mint and basil leaves, cut into a <a href="http://www.yumsugar.com/Chiffonade-3067436">chiffonade</a></li>
<li>1/2 tsp sugar</li>
<li>Your favourite salad leaves</li>
<li>freshly ground black pepper</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>First, prepare your dressing by simply placing the raspberries, vinegar, and sugar in a saucepan. Heat until the fruit begins to break down, and gently help them along by mashing with a wooden spoon as you stir. Add more sugar if it&#8217;s a bit tart for your liking, or spice it up with a pinch of thyme. Sieve the seeds out and set aside to cool.</li>
<li>Mix the salt, the 1/2 cup hazelnuts, and the labneh together, forming into approximately 8 balls. Roll each ball in the remaining hazelnuts until coated and press to flatten slightly.</li>
<li>Add enough oil to cover 1/2 inch of a heavy bottomed pan or wok and heat to medium. Place a few cheese rounds into the oil at a time, careful to not overcrowd the pan, and fry on each side until browned (30 seconds &#8211; 1 minutes per side).</li>
<li>Serve on a bed of your favourite salad leaves and drizzle lightly with the dressing. Sprinkle with the mint and basil chiffonade and some freshly ground black pepper.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=hazelnut-cheeseless-salad-with-raspberry-dressing&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>How to make vegan cashew yogurt and labneh</title>
		<link>http://www.messyvegetariancook.com/2010/08/11/how-to-make-vegan-yogurt-and-labneh/</link>
		<comments>http://www.messyvegetariancook.com/2010/08/11/how-to-make-vegan-yogurt-and-labneh/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 15:25:34 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[Vegan Cheese]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=2220</guid>
		<description><![CDATA[Labneh, or strained yoghurt cheese, is a traditional Middle Eastern condiment used to prepare a number of both sweet and<a href="http://www.messyvegetariancook.com/2010/08/11/how-to-make-vegan-yogurt-and-labneh/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4117/4860009419_bd794ef5ce.jpg" alt="Vegan Dairy Free Labneh Spread" /></p>
<p>Labneh, or strained yoghurt cheese, is a traditional Middle Eastern condiment used to prepare a number of both sweet and savoury foods. Also eaten on its own or with bread, this easy to make cheese is achieved by leaving full fat yogurt to hang in a muslin or cheesecloth sack for several hours or overnight. In my pre-vegan days, this was a favourite addition to one of my favourite meals: a gigantic mezze spread.</p>
<p>Ah, but how to achieve <strong>labneh without dairy</strong>?</p>
<p>I knew I could do this, somehow, even if not an exact replication, but how?</p>
<h2>Miyoko Schinner&#8217;s Vegan Yoghurt</h2>
<p>I didn&#8217;t want to simply strain soy yogurt for two major reasons: plain soy yogurt is too sweet (and is much more akin to flavourless American style &#8220;Greek&#8221; yogurts, in my opinion, than the real thing), and it&#8217;s usually far too thin.</p>
<p>It was this video, a cooking tutorial by Miyoko Schinner, that inspired my own endeavour. The <strong>addition of cashews</strong> thickens the yoghurt and the minimal use of store sweetened soygurts allows the bacterial to multiply and coagulate to milk sans all the other crap. It&#8217;s a fuller soy yoghurt that can be strained easily.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/6Cwoh_sqJzg&amp;hl=en_GB&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/6Cwoh_sqJzg&amp;hl=en_GB&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h2>Recipe notes and applications</h2>
<p>Please note that <strong>all of my suggestions and yield sizes are based on the use of homemade soy milk</strong>. That&#8217;s not to say you can&#8217;t make it with store bought milk, but if you try it I suggest buying the one with the most basic of ingredient lists. No sweeteners or artificial flavourings, por favor.</p>
<p>In the process of straining, you can add salt if you&#8217;d like. I usually add it after, but that&#8217;s usually out of forgetfulness rather than by preference of method. A splash of lemon juice added post-production will also add an extra tang that&#8217;s a bit more reminiscent of the original dish this is trying to mimic.</p>
<p>As far as other flavours go, be creative! You can add all sorts of goodies, even mixes of other non dairy cheeses, to create delicious spreads and cheeseballs. One of my favourite ways to eat this, as directed below, is with some garlic and lemon, topped with quality extra virgin olive oil and za&#8217;atar.</p>
<p>Stay tuned for more recipes in which to use this strained yoghurt!</p>
<div id="recipe-container">
<h2 class="recipe-title">Vegan Cashew Yogurt and Garlic Labneh Spread</h2>
<div id="servings">Makes about 300g (or 1 1/4 cups) cheese</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>800 ml <a title="homemade soy milk and tofu" href="http://www.messyvegetariancook.com/2010/07/13/homemade-tofu-a-tutorial/">fresh soy milk</a> made from 175g dried soy beans (about 440g when soaked) in 1.5 litres of water.</li>
<li>1/2 cup cashews</li>
<li>1/4 cup soy yoghurt (I used Alpro)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Blend half of the soy milk with the cashews into a creamy purée. If you rely on a coffee mill, you can do this in smaller batches. Mix the purée with the remaining soy milk in a medium heavy bottomed saucepan.</li>
<li>Turn the heat on under the milk, and stir constantly, testing very frequently for temperature. You&#8217;re basically looking for a temperature that&#8217;s equivalent of that to which you&#8217;d heat a baby&#8217;s milk, or around 100 degrees F or 40 C. Remove from the heat and quickly whisk in the soy yoghurt, ensuring all lumps are blended in.</li>
<li>I make my yoghurts using my old <a href="http://www.easiyo.com">easiyo</a> kit, but a sterilised glass jar works just as well. Just wrap it in a towel and stick it in a warm place, such as an airing cupboard. Leave it for at least four hours, but I&#8217;d recommend at least eight in order to achieve a tangier yogurt flavour.</li>
<li>To make the soy labneh, you&#8217;ll need either some muslin fabric (or sack) or a few sheets of cheesecloth. If you&#8217;re using muslin a single layer will be fine, but if using cheesecloth then I&#8217;d suggest two or three layers. Lay the muslin/cheesecloth in a mesh colander over a large bowl and pour the yoghurt in. For the sake of health and safety I&#8217;m going to tell you to pop this in the refrigerator and leave it overnight to strain, but know in reality this is the point at which you&#8217;d traditionally bundle the edges up, tie them, and hang the sack over a bowl or your sink for several hours or overnight. I haven&#8217;t died of food poisoning yet.</li>
<li>To make a garlic labneh spread, simply pound 2 teaspoons of lemon juice and a clove or two of garlic in a pestle and mortar along with a large pinch of salt. Mix with the soy yogurt cheese and serve with olive oil and za&#8217;atar.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=how-to-make-vegan-yogurt-and-labneh&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>Stuffed Courgette (Zucchini) Flowers</title>
		<link>http://www.messyvegetariancook.com/2010/06/30/stuffed-courgette-zuchinni-flowers/</link>
		<comments>http://www.messyvegetariancook.com/2010/06/30/stuffed-courgette-zuchinni-flowers/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 13:00:40 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[herbs and spices]]></category>
		<category><![CDATA[Vegan Cheese]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1849</guid>
		<description><![CDATA[For years I&#8217;ve read about this seasonal goodie, the edible flower of the summer squash which we know as courgette<a href="http://www.messyvegetariancook.com/2010/06/30/stuffed-courgette-zuchinni-flowers/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Daiya stuffed courgette blossoms" src="http://farm5.static.flickr.com/4076/4741240679_165c57624e.jpg" alt="Daiya stuffed zucchini flowers" width="500" height="333" /></p>
<p>For years I&#8217;ve read about this seasonal goodie, the <strong>edible flower of the summer squash</strong> which we know as courgette (or zucchini, depending on where you&#8217;re from). It&#8217;s a vegetable which takes over supermarket shelves in late summer, but sadly the blossoms rarely come attached to their counterpart. For the first time in, well, ever, I found some at a farm shop last weekend. My initial reaction was to greedily purchase the entire basket, but I settled with a mere half dozen.</p>
<p>I should have gone with the whole basket.</p>
<h2>Recipe notes</h2>
<p>What to do? Make <strong>stuffed courgette flowers</strong>? Yes. <strong>Deep fried</strong> in beer batter? Most definitely.</p>
<p>For the <strong>beer batter</strong> I used a moderately light lager, Becks if I remember correctly. I&#8217;d stick with light, even so much as something like Corona. If you don&#8217;t consume alcohol, try soda water instead.</p>
<p>And yes, I realise <strong>Daiya cheese</strong> isn&#8217;t available here in the UK. I hoard it like my mother hoards cereal on sale (sorry mom, it was the best analogy I could think of), using it sparingly for a treat (I go to the US a couple of times a year). Try any melty vegan cheese here, a cheddar or mozzarella style preferably, and it&#8217;ll be good.</p>
<div id="recipe-container">
<h2 class="recipe-title">Beer Battered Stuffed Zucchini Blossoms Recipe</h2>
<div id="servings">Makes half a dozen</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>6 zucchini (courgette) blossoms</li>
<li>30g Daiya mozzarella style vegan cheese</li>
<li>6 leaves each mint and basil</li>
<li>3 tbsp nutritional yeast</li>
<li>1/8 tsp lemon zest</li>
<li>Pinch of salt (and pepper, to taste)</li>
<li>1/2 cup lager</li>
<li>1/4 cup self rising flour</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Heat at least an inch of oil in a heavy bottomed saucepan or wok. Aim for a medium heat, hot enough for a drop of batter to sizzle and turn golden in a minute or two.</li>
<li>Very gently open the courgette flowers and rinse them out to remove any grit inside. Break off the pistils/stamen carefully.</li>
<li>In one bowl mix the beer and the flour to make a thin batter (about the thickness of cream, give or take a few degrees of density). In another bowl mix all of the other ingredients well.</li>
<li>Carefully put about 1 heaped tsp (or, you know, whatever the mix is divided by 6) into the center of each of the zucchini blossoms. My preference is to use my fingers over a spoon so I can push the mix deep into the flower. Twist the top of the blossom to seal (the world won&#8217;t end if it&#8217;s not perfectly sealed).</li>
<li>Lightly drag each flower through the batter, coating all external surfaces, and place a few at a time into the hot oil (don&#8217;t over crowd). Fry for a minute or two, turned over if necessary to fry both sides.</li>
<li>Allow the fat to drain off as much as possible when you remove the courgette flowers from the oil, and place on a tempura rack or paper towels while you fry the remaining blossoms.</li>
<li>Serve hot, with a wedge of lemon.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=stuffed-courgette-zuchinni-flowers&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Cheeseless Sherry Baby Ball</title>
		<link>http://www.messyvegetariancook.com/2010/06/17/cheeseless-sherry-baby-ball/</link>
		<comments>http://www.messyvegetariancook.com/2010/06/17/cheeseless-sherry-baby-ball/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 18:47:48 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[Vegan Cheese]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1794</guid>
		<description><![CDATA[When it comes to snacks and dinner party appetisers, sometimes the simplest things are best; this gourmet vegan cheese ball<a href="http://www.messyvegetariancook.com/2010/06/17/cheeseless-sherry-baby-ball/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Sherry Baby Vegan Cheese Ball" src="http://farm5.static.flickr.com/4031/4708921073_2e78b6d628.jpg" alt="" width="500" height="333" /></p>
<p>When it comes to snacks and dinner party appetisers, sometimes the simplest things are best;  this <strong>gourmet vegan cheese ball</strong> (hey, it looks gourmet, even if it&#8217;s easy) is no exception. I feel like I&#8217;ve said that about something else recently. I get paranoid about repeating myself too much. Four gold stars to the person who can find where I&#8217;ve already said that. Metaphorical stars. Invisible ones. Use your imagination, okay?</p>
<p>You remember those containers of plastic cheese (yes, the adjective &#8220;plastic&#8221; refers to the cheese as well as its receptacle) your mother would pick up from Sam&#8217;s Club or Costco, or whatever your local cash and carry megagluttony store might have been? Specifically, do you remember the port wine ones? Yeah, that stuff was pretty much one of the best tasting things ever. I mean, I don&#8217;t even know how I didn&#8217;t have a heart attack at age 11 based on how much of that I consumed.</p>
<h2>Recipe Notes</h2>
<p>Okay, so point being this <strong>non-dairy cheese ball</strong> is reminiscent of the port wine spread. I used sherry here, but feel free to use a port wine too for a stronger flavour (but don&#8217;t expect that red and orange streaked nonsense without astronomical rations of dye).</p>
<p>This <strong>makes a great vegan cheese pasta sauce</strong> too! Just mix it with a bit of margarine and/or pseudo cream cheese to bulk it up and add an extra creamy texture (if that&#8217;s your thing). Perfect with a side of garlic bread, but then again what isn&#8217;t?</p>
<div id="recipe-container">
<h2 class="recipe-title">Sherry Baby Cheeseless Ball in a Cranberry Walnut Shell</h2>
<div id="servings">Makes a softball(ish) sized ball</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 cup cashews (approx 150g)</li>
<li>1 cup packed vegan cheddar &#8220;cheese&#8221; (Cheezly or Sheese are my recs)</li>
<li>1-1.5 tsp salt</li>
<li>3 tbsp medium sherry</li>
<li>1 tsp lemon juice</li>
<li>About 1/2 cup mixed chopped walnuts and dried cranberries</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Grind the cashews finely in a nut grinder or mini food processor and mix well with the vegan cheese, salt, sherry, and lemon juice. This will result in a thick paste that&#8217;s very sticky, and it&#8217;ll seem impossible to form it into anything other than a dip (which is fine; it&#8217;s also good as a dip). To form a cheese ball, which I swear is doable, grab all of the mixture in your hands and sort of toss it lightly back and forth to form a spherical mass of cheeseless awesomeness.</li>
<li>Chop the nuts and cranberries together into fine crumbs (a few larger chunks are okay) on a cutting board, and roll carefully roll the cheese ball around, pressing lightly so the coating sticks.</li>
<li>If you want to firm this sucker up, pop it in the freezer for a little while! Serve with crackers, cut veggies, or even with pasta.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=cheeseless-sherry-baby-ball&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Vegan Sour Cheatin&#8217; Potato Salad Recipe</title>
		<link>http://www.messyvegetariancook.com/2010/06/02/vegan-potato-salad-recipe/</link>
		<comments>http://www.messyvegetariancook.com/2010/06/02/vegan-potato-salad-recipe/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 15:51:27 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1703</guid>
		<description><![CDATA[Okay, so it&#8217;s just potato salad for eff&#8217;s sake. Does the world need yet another potato salad recipe, dairy free<a href="http://www.messyvegetariancook.com/2010/06/02/vegan-potato-salad-recipe/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4032/4596694174_54f995ab21.jpg" alt="Vegan Potato Salad" /></p>
<p>Okay, so it&#8217;s <em>just</em> potato salad for eff&#8217;s sake. Does the world need yet another potato salad recipe, dairy free or not?</p>
<p>This is where I come up with a tremendously prodigious response along the lines of &#8220;OMFG one potato salad to rule them all, with stars, hearts, lots of exclamation points and stuff! YEAH!&#8221;</p>
<p>No.</p>
<p>It&#8217;s just potato salad, but it&#8217;s really good, and vegan yoghurt makes a way better sour cream substitue than any commercially available substitute I&#8217;ve tried. Give it a try. In fact, I need to make some more since the dude out there ate it all.</p>
<h2>Recipe Notes</h2>
<p><a href="http://www.wisegeek.com/what-is-branston-pickle.htm">Branston pickle</a>, for those who&#8217;ve never heard of it, is a sweet and tangy pickled relish containing a whole melody of uniformly diced veggies (which you can&#8217;t pick out individually). A brand suffering from low-key genericide, Branston Pickle is often used to refer to any sort of sweet brown pickle relish, and any such variety will do for the purpose of this recipe. If you don&#8217;t have any approximation then don&#8217;t stress because it&#8217;ll still taste good; you could even try dicing up some jarred pickles instead.</p>
<p>This vegan potato salad recipe makes a fair amount of dressing (hey, I like creamy stuff), so consider cutting back on some of the yoghurt if that&#8217;s going to be an issue for your digestive bits. That&#8217;s also why I  gave a range in the quantity of potatoes to use, if you must know.</p>
<div id="recipe-container">
<h2 class="recipe-title">Sour Cheatin&#8217; Potato Salad (Vegan Sour Cream Potato Salad)</h2>
<div id="servings">Makes lots!</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>675-900g (1.5-2 lb) new potatos</li>
<li>1 stick celery, diced</li>
<li>1/3 medium onion, diced</li>
<li>120ml (1/2 c) vegan yoghurt</li>
<li>60ml (1/4 c) vegan mayonnaise</li>
<li>2 tbsp branston pickle (sweet pickle mix)</li>
<li>1 tsp white wine vinegar</li>
<li>1 tsp dijon mustard</li>
<li>1 tsp sugar</li>
<li>1 tsp dried dill</li>
<li>1/4-1/2 tsp salt</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Cook the new potatoes and cut into smaller dice if they&#8217;re too big to stuff into your facehole in one bite. Drain and set aside to cool for a little while.</li>
<li>Stir all all of the remaining ingredients together in a large bowl until combined with no lumps. Add the potatoes and mix through until the sauce covers the spuds.</li>
<li>Refrigerate until ready to serve. Hint: a night in the fridge will make it taste lots better.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=vegan-potato-salad-recipe&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Awesome Baked Avocado Appetiser</title>
		<link>http://www.messyvegetariancook.com/2010/04/21/awesome-baked-avocado-appetiser/</link>
		<comments>http://www.messyvegetariancook.com/2010/04/21/awesome-baked-avocado-appetiser/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 20:28:12 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1556</guid>
		<description><![CDATA[Did I mention awesome? Nothing beats the nutty, creamy taste of a ripe avocado, and this oven baked avocado recipe<a href="http://www.messyvegetariancook.com/2010/04/21/awesome-baked-avocado-appetiser/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Did I mention awesome?</p>
<p>Nothing beats the nutty, creamy taste of a ripe avocado, and this <strong>oven baked avocado recipe</strong> really shows off the characteristics of the decadent fruit. The avocado is baked lightly and served warm with a tangy tomato sauce and sweet cashew coulis, the entire stack resting on a bed of lightly fried vegetables.</p>
<p><img title="baked avocado" src="http://farm3.static.flickr.com/2768/4540533261_38200b4d2d.jpg" alt="" /></p>
<p>This baked avocado recipe was inspired by one served at London&#8217;s 222 Veggie Vegan restaurant. Similar but not quite the same, I promise this avocado recipe won&#8217;t disappoint.</p>
<p>If you&#8217;re a bit weary of baking avocado, just go ahead and give it a try. It sounds odd, but the only difference is the fruit is a) warmer and b) creamier. The former adjective, I realise, would appear to be a given seeing as this is a baked avocado recipe, but sometimes common sense comes at a premium. I may be talking about myself.</p>
<h2>Layering the avostack</h2>
<p>Avostack. What an excellent word.</p>
<p>Look, you&#8217;re not going to screw up how it tastes so long as you have the four basic components: the tomato sauce, the baked avocado slices, the fried vegetables, and the cream sauce. Still, think of it in terms of two basic chunks of layering. First the fried julienned vegetables go down with a bit of yoghurt sauce and basil.</p>
<p><img class="alignnone" title="Baked Avocado" src="http://farm5.static.flickr.com/4030/4541166892_c7f6cd5f03.jpg" alt="" width="500" height="333" /></p>
<p>After that you simply want to layer the avocado slices with tomato sauce and top with a bit of both sauces and the remaining basil. Really, I promise, this baked avocado recipe looks a whole lot fancier than it actually is to put together.</p>
<p><img class="alignnone" title="Baked Avocado" src="http://farm5.static.flickr.com/4006/4541167588_54d3780dd6.jpg" alt="" width="500" height="333" /></p>
<div id="recipe-container">
<h2 class="recipe-title">Oven Baked Avocado &#8220;Avostack&#8221; Recipe</h2>
<div id="servings">Serves 2 as a starter</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2 avocados</li>
<li>5ml (1 tsp) vegan worcestershire</li>
<li>40g (2 tbsp) vegan yoghurt</li>
<li>20g (2 tbsp) finely ground cashew nuts</li>
<li>15 ml (1 tbsp) lemon juice</li>
<li>1/4 tsp liquid sweetener (such as agave or maple syrup)</li>
<li>1 small clove garlic</li>
<li>15g (1 tbsp) vegan butter</li>
<li>20g (3/4 oz) celery</li>
<li>20g (3/4 oz)carrot</li>
<li>1 small shallot</li>
<li>60-80ml (1/4-1/3 cup) your favourite tomato based sauce</li>
<li>1 tbsp freshly chopped basil</li>
<li>Salt and pepper, to taste</li>
<li>Extra lemon juice for avocados</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat your oven to 150° C (300° F) while preparing the vegetables. Thinly julienne the carrot and celery and dice the shallots very finely. Melt the butter over medium heat and lightly fry the vegetables for five minutes, or until soft. Season with salt and freshly ground black pepper to taste. Set aside and cover to keep warm.</li>
<li>Use a nut grinder or pestle and mortar to blend the yoghurt, cashews, lemon juice, sweetener, and garlic into a smooth and runny-ish paste.</li>
<li>De-seed the avocados and slice each one into four slices lengthways (yes, that&#8217;s halving each half). Brush all sides with a bit of lemon juice to prevent any browning. Place on a tray and bake for 8 minutes.</li>
<li>While the avocado is baking, heat the tomato sauce. Get two plates ready, warmed if possible.</li>
<li>Spoon the vegetable mixture evenly into the centre of each plate, spreading to about a 10cm oblong circle. Drizzle with some of the creamy yoghurt sauce. Top with some of the fresh basil.</li>
<li>Place a slice of avocado on each and spoon about a teaspoon of sauce over. Repeat with remaining avocado until each plate has 4 slices stacked. Top with some more tomato sauce and drizzle some more of the yoghurt sauce over. Sprinkle with the rest of the basil and serve warm.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=awesome-baked-avocado-appetiser&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Hazelnut Encrusted &#8220;Cheese&#8221; Melt</title>
		<link>http://www.messyvegetariancook.com/2010/04/16/hazelnut-encrusted-cheese-melt/</link>
		<comments>http://www.messyvegetariancook.com/2010/04/16/hazelnut-encrusted-cheese-melt/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 19:16:38 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[Vegan Cheese]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1520</guid>
		<description><![CDATA[As a vegetarian I used to make a similar dish using a soft brie or camembert and, as with most<a href="http://www.messyvegetariancook.com/2010/04/16/hazelnut-encrusted-cheese-melt/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Hazelnut Encrusted Vegan Cheese" src="http://farm3.static.flickr.com/2731/4522922661_ffc63a3216.jpg" alt="" width="500" height="333" /></p>
<p>As a vegetarian I used to make a similar dish using a soft brie or camembert and, as with most things, I refuse to let my change in diet limit my food opportunities. This is one of my alternative solutions to the dairy version, a healthier and happier vegan non-dairy cheese. And it involves deep frying, which means it must be good. Okay, so mostly healthy (frying really isn&#8217;t that bad for you so long as you use decent oil and don&#8217;t overheat it. I tell myself this).</p>
<h2>Recipe Notes</h2>
<p>My recommendation is to serve this simply on a bed of rocket (arugula) leaves with a dollop of blackcurrant or lingonberry (yes, I&#8217;ve been to Ikea recently) jam. Cranberry works too. Pretty much any leafy greens will complement this vegan side and it makes a lovely light lunch on a spring afternoon.</p>
<p>If you want a more tart flavour in this vegan cream cheese recipe, try adding some vegan yoghurt or lemon juice and upping the nut content to compensate for the additional moisture.</p>
<div id="recipe-container">
<h2 class="recipe-title">Hazelnut Encrusted Vegan Cheese</h2>
<div id="servings">Makes four small rounds</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>Peanut or vegetable oil, to fry</li>
<li>Approx 60g (1/4 cup) vegan cream cheese such as Tofutti</li>
<li>1 tbsp nutritional yeast</li>
<li>1 clove garlic, minced</li>
<li>1 tbsp finely chopped fresh chives</li>
<li>2.5 tbsp finely ground cashews</li>
<li>2 tbsp roughly chopped hazelnuts</li>
<li>1 tsp cornflour</li>
<li>salt, to taste</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat at least an inch of oil in a wok (or user a deep fryer if you have one) to a medium temperature of around 150-175° C (300-350° F).</li>
<li>Mix the the cornflour and hazelnuts in a bowl or on a small plate. Set aside.</li>
<li>Combine the cheese, nutritional yeast, cashew, garlic, salt, and chives in a small bowl. Spoon heaped tablespoons into a ball and roll in the hazelnut mixture to cover. Flatten slightly into a thick disc shape. If the consistency seems too runny, add some more ground nuts (but don&#8217;t worry about it being too solid; once rolled in the nut mixture it&#8217;ll stop being sticky and will be more manageable).</li>
<li>Place the cheeses into the hot oil, frying for about a minute or two until just browned. Flip if the oil doesn&#8217;t cover the top. Remove with a slotted spoon, allowing as much oil as possible to drain off. Serve hot on salad or on its own.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=Hazelnut-Encrusted-Vegan-Cheese&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>Sesame Miso Salad Dressing</title>
		<link>http://www.messyvegetariancook.com/2010/04/09/sesame-miso-salad-dressing/</link>
		<comments>http://www.messyvegetariancook.com/2010/04/09/sesame-miso-salad-dressing/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 18:36:40 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[East Asian]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tahini]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1485</guid>
		<description><![CDATA[Sesame and miso get along famously, complementing each other in a way that makes a perfect base for soups, stir<a href="http://www.messyvegetariancook.com/2010/04/09/sesame-miso-salad-dressing/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4022/4504519711_61123cb34c.jpg" alt="Sesame Miso Salad dressing" /></p>
<p>Sesame and miso get along famously, complementing each other in a way that makes a perfect base for soups, stir fry sauces, and salad dressings. This basic miso salad dressing recipe uses tahini for thickness and creaminess, but a nice sesame oil is just as delicious. The best part? It&#8217;s probably the easiest salad dressing you&#8217;ll ever have to make.</p>
<p>And this stuff really does go well with the ol&#8217; stir fry. Today&#8217;s lunch involved broccoli and red onion stir fried in groundnut oil with some garlic, a splash of soy and chili sauces, a few tablespoons of coconut milk, and a splodge of this dressing. But miso enthusiasts, beware: the high heat will kill off all the healthful bacteria in that soy paste.</p>
<div id="recipe-container">
<h2 class="recipe-title">Sesame Tahini Miso Salad Dressing</h2>
<div id="servings">Makes 75ml (approx 1/3 cup)</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 tbsp white miso</li>
<li>1 tbsp soya yoghurt</li>
<li>1 tbsp medium sherry</li>
<li>1 tbsp veg worcestershire</li>
<li>1 tsp dark miso</li>
<li>1 tsp tahini</li>
<li>1 tsp maple syrup</li>
<li>Sesame seeds, to garnish (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Blend or mix all ingredients thoroughly, either by hand or in a small blender or spice mill. Serve on a crunchy green salad, tossing in some toasted sesame seeds for extra nom factor.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=sesame-miso-salad-dressing&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		</item>
		<item>
		<title>Tofu drop miso soup</title>
		<link>http://www.messyvegetariancook.com/2010/03/24/tofu-drop-miso-soup/</link>
		<comments>http://www.messyvegetariancook.com/2010/03/24/tofu-drop-miso-soup/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 19:27:36 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1418</guid>
		<description><![CDATA[Basic, filling, awesome and, well, awesome, everyone needs a basic recipe for miso soup. This vegan version swaps the traditional<a href="http://www.messyvegetariancook.com/2010/03/24/tofu-drop-miso-soup/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2770/4435250296_83434ae7b9.jpg" alt="Tofu Miso Soup" /></p>
<p>Basic, filling, awesome and, well, awesome, everyone needs a basic recipe for <strong>miso soup</strong>. This vegan version swaps the traditional bonito dashi for a shiitake broth alternative, with the added bonus of soft tofu clumps stirred in (think extra soft eggy flavoured spaetzel in soup). If you&#8217;d rather, omit the tofu cream and simply add a few cubes of bean curd. Feel free to throw some big, thick udon noodles in there too!</p>
<div id="recipe-container">
<h2 class="recipe-title">Tofu Drop Miso Soup in Mushroom Dashi</h2>
<div id="servings">Makes two small bowls or one large bowl</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>400ml hot water</li>
<li>1 dried shiitake mushroom</li>
<li>1 small piece of kombu</li>
<li>1.5 tbsp each white and dark miso (I use barley)</li>
<li>1/2 tsp sesame oil</li>
<li>80g (1/4 cup) silken tofu</li>
<li>1.5 tbsp plain white flour</li>
<li>1/8 tsp black salt</li>
<li>pinch of turmeric</li>
<li>1 spring onion, sliced thinly</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>To make the dashi place the mushroom, kombu and water into a small saucepan. Simmer over low heat for 20 minutes or so. If you&#8217;re not super keen on the kombu flavour, you can minimise its time in the broth (I generally add it for just 5-10 minutes).</li>
<li>Meanwhile whisk the silken tofu, flour, black salt, and turmeric in a small bowl, until smooth.</li>
<li>Remove the mushroom and kombu from the water and set the mushroom aside to cool. Add the miso pastes and sesame oil to the pot, ensuring it&#8217;s well mixed. Try not to over heat the mixture, ensuring it stays below a boil at all times (or you risk killing some of what&#8217;s good in miso).</li>
<li>Stir the soup and then slowly pour the tofu mixture into the pot. Don&#8217;t worry if it doesn&#8217;t come out in a smooth stream; lumps are okay. Cut the stem off of the mushroom, which should now be dry, and slice or dice the head before chucking it back into the soup as well.</li>
<li>Serve warm with spring onion (scallion) to garnish.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=tofu-drop-miso-soup&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Broccoli Pot Sticker Wrappers</title>
		<link>http://www.messyvegetariancook.com/2010/03/17/broccoli-pot-sticker-wrappers/</link>
		<comments>http://www.messyvegetariancook.com/2010/03/17/broccoli-pot-sticker-wrappers/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 20:41:13 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[okara]]></category>
		<category><![CDATA[Pastry]]></category>
		<category><![CDATA[soy]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1395</guid>
		<description><![CDATA[For years I had no idea what a pot sticker dumpling was, assuming it was some sort of hip kids&#8217;<a href="http://www.messyvegetariancook.com/2010/03/17/broccoli-pot-sticker-wrappers/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4066/4438136200_273b0918ea.jpg" alt="vegan potstickers" /></p>
<p>For years I had no idea what a pot sticker dumpling was, assuming it was some sort of hip kids&#8217; terminology for the reefer. Hell, it wasn&#8217;t until I found myself in Beijing one autumn day that I was made aware of the existence of a non British style dumpling or gyoza. In fact, I&#8217;d go as far as saying those few days in China&#8217;s capital city were the basis of what blossomed into a love affair with my <span style="text-decoration: line-through;">disaster area</span> <span style="text-decoration: line-through;">laboratory</span> kitchen.</p>
<p>This <strong>vegan potsticker filling</strong> is both simple and delicious, meat free and an ideal party food. The ingredients can be easily juggled to suit your own tastes (don&#8217;t like broccoli? Try celery and carrot).</p>
<p><img class="alignnone" title="Broccoli Potsticker Recipes" src="http://farm3.static.flickr.com/2803/4437358497_69da226650.jpg" alt="" width="500" height="333" /></p>
<div id="recipe-container">
<h2 class="recipe-title">Broccoli Potsticker Dumplings</h2>
<div id="servings">Makes about 10 pot stickers</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>10 gyoza dumpling wrappers</li>
<li>1 tbsp soy sauce</li>
<li>1/2 tsp sri racha</li>
<li>1/2 tsp brown sugar</li>
<li>1 tsp corn starch</li>
<li>80g (1 cup) finely chopped broccoli</li>
<li>1/2 tbsp groundnut (peanut) oil plus 1 tbsp extra</li>
<li>1.5-2 tsp minced ginger</li>
<li>1 cloved minced garlic</li>
<li>3 finely diced spring onions (white and light green parts only). About 1/4 cup.</li>
<li>2 tbsp (25g) okara (use firm tofu, crumbled, if you don&#8217;t have okara)</li>
<li>About 1/3 C water (80ml)</li>
<li>salt, to taste</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Mix the soy sauce, sri racha, brown sugar, corn starch, and salt together and set aside.</li>
<li>Heat 1/2 tbsp of oil over medium high heat and fry the broccoli for a few minutes, until it begins to brown. Turn the heat down and add the ginger, garlic and spring onions. Fry 30 seconds, or until fragrant. Add the okara/tofu, along with the soy sauce mixture (stir it up first). The mixture will thicken at this point. Remove and set aside to cool a bit.</li>
<li>Once the potsticker filling is cooled, fill each dumpling wrapper with 1.5-2 tsp of filling, placing the filling in the centre and folding the pastry over into a half moon shape. Gently but firmly pleat the edges (if they aren&#8217;t sticking, simply brush some water around them).</li>
<li>Heat the other 1 tbsp of oil in a 9 or 10 inch skillet to a medium-high heat, swirling the oil to coat the pan. Place the dumplings, pleated side up, in the hot oil for about a minute or until the bottoms brown. Add the water and quickly cover the pan, leaving the dumplings to steam until all of the water is gone (about 3-5 minutes).</li>
<li>Serve hot, with soy sauce or your favourite Asian condiment.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=broccoli-pot-sticker-wrappers&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>It&#8217;s Son in Law Eggless!</title>
		<link>http://www.messyvegetariancook.com/2010/02/04/its-son-in-law-eggless/</link>
		<comments>http://www.messyvegetariancook.com/2010/02/04/its-son-in-law-eggless/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 21:31:31 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[deep fried]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[Southeast Asian]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1079</guid>
		<description><![CDATA[It&#8217;s oyster, not meat! Anyone who knows me can attest to my obsession with Southeast Asia, my own personal respite<a href="http://www.messyvegetariancook.com/2010/02/04/its-son-in-law-eggless/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Son in Law Tofu" src="http://farm3.static.flickr.com/2695/4327205179_96cd2e3c95.jpg" alt="Son in Law Tofu" width="500" height="333" /></p>
<h2>It&#8217;s oyster, not meat!</h2>
<p>Anyone who knows me can attest to my obsession with Southeast Asia, my own personal respite from the never-warm-enough climate of Greatish Britain. I&#8217;ve yet to visit the country as a practising vegan, but even the vegetarian diet seemed tricky during my travels. Very little dairy is used, so it wasn&#8217;t so much the typical &#8220;is there rennet in the cheese&#8221; issue as it was the argument that fish is not, in fact, vegetarian (which reminds me, there&#8217;s a word for that: pescetarian. Yes, that&#8217;s right. Vegetarians don&#8217;t eat fish).</p>
<p>I could only take so many arguments regarding the &#8220;fact&#8221; that oysters don&#8217;t count as meat, so I&#8217;d settle for simple pasta to avoid conflict and chance. My most recent visit, however,  introduced me to some vegetarian-friendly establishments I&#8217;d yet to try previously. Thus began my love affair with the region&#8217;s cuisine, my constant attempt to get it right in my own kitchen. And honestly, making vegan Thai food isn&#8217;t difficult at all.</p>
<h2>A sexist meal?</h2>
<p>You wouldn&#8217;t be the first to question the title of this Thai dish, pondering the whereabouts of its female counterpart. &#8220;Down with this patriarchal snack,&#8221; you might say, but the seemingly most frequently told story speaks quite loudly for feminism (albeit slightly on the passive aggressive side if you ask me, which you probably didn&#8217;t). It goes something like this: A mother is disgusted with her son in law&#8217;s arsey behaviour and serves him these eggs as a metaphorical representation of what&#8217;s going to happen to his man vegetables if he doesn&#8217;t snap to it.</p>
<p>And with that, here&#8217;s the recipe.</p>
<div id="recipe-container">
<h2 class="recipe-title">Son in Law Tofu (Tao Hoo Luk Kheuy)</h2>
<div id="servings">Makes four large pieces or 8 bite-sized pieces</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>About 100g (3.5 oz) firm tofu, cut into four (or 8 smaller) squares</li>
<li>1-2 tbsp corn flour</li>
<li>1 tbsp brown sugar</li>
<li>2 tsp tamarind concentrate paste + 2 tbsp water</li>
<li>1 tsp soy sauce</li>
<li>1/4 tsp salt</li>
<li>1 medium shallot, thinly sliced</li>
<li>3 cloves garlic, thinly sliced</li>
<li>Peanut/Groundnut oil for frying</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Before you begin, heat an inch or two of oil in a wok to about 175-190 C (350-375 F), or use a deep fryer if you have one. In a small saucepan, combine the brown sugar, tamarind paste, water, soy sauce and salt. Bring to a medium high heat and cook for about 5 minutes, or until just thickening a little.</li>
<li>When the oil is heated, add the shallots and fry for a minute or two until they just start to brown. Remove them quickly with a slotted spoon and place on paper towels or a mesh screen at this point so to avoid them burning. Repeat this process with the garlic, but keep an even keener eye as it&#8217;ll burn much more quickly (you&#8217;ll likely only need to fry it for somewhere up to a minute). Again, remove with a slotted spoon and place on paper towels.</li>
<li>Spread the cornflour (corn starch) on a plate and coat each side of each piece of tofu thoroughly. The cornflour will blend in with the bean curd so it&#8217;ll look at if there&#8217;s nothing on there, so don&#8217;t panic about the magical disappearing foodstuffs. It&#8217;s there, I promise. Place the coated tofu in the oil and fry for a minute or two, or until the tofu is crispy and starting to brown lightly.</li>
<li>While the tofu is cooking, pour the sauce onto a serving plate. As soon as the tofu is finished frying, remove with your slotted spoon and allow to drain before placing it immediately in the sauce. Top with the fried shallots and garlic and serve!</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=son-in-law-eggless&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Thai Inspired Coconut Salad Dressing</title>
		<link>http://www.messyvegetariancook.com/2010/01/21/thai-inspired-coconut-salad-dressing/</link>
		<comments>http://www.messyvegetariancook.com/2010/01/21/thai-inspired-coconut-salad-dressing/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 21:00:34 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[coconut]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1041</guid>
		<description><![CDATA[I&#8217;m a sucker for salads. It&#8217;s a genetic flaw, or I think my husband would see it as a flaw<a href="http://www.messyvegetariancook.com/2010/01/21/thai-inspired-coconut-salad-dressing/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img alt="Thai Coconut Salad Dressing" src="http://farm5.static.flickr.com/4004/4292800822_e7b3b46c33.jpg" title="Thai Coconut Salad Dressing" class="alignnone" width="500" height="333" /></p>
<p>I&#8217;m a sucker for salads. It&#8217;s a genetic flaw, or I think my husband would see it as a flaw anyway (&#8220;there&#8217;s a piece of green stuff on my plate&#8221;), one which has been passed down from mother to daughter. My cravings come in waves, where one month I&#8217;m satiated by heavy stews and steaming piles of potatoes and the next all I crave are light bites and simple salads. Clearly the latter is suggestive of the basis of my current diet.</p>
<div id="recipe-container">
<h2 class="recipe-title">Thai Coconut Salad Dressing</h2>
<div id="servings">Makes approx 1/2 cup (120ml)</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1/4 cup (60ml) full fat coconut milk</li>
<li>1 tbsp rapeseed oil</li>
<li>1 tsp white wine vinegar</li>
<li>1/2 tsp dijon mustard</li>
<li>1/8 tsp ground coriander</li>
<li>1/4 tsp salt</li>
<li>1/8 tsp tamarind paste</li>
<li>1 small clove garlic</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Add the oil and garlic to a pestle and mortar and pound until it&#8217;s a paste. Add the vinegar and some coconut milk if you need more liquid to crush the garlic.</li>
<li>Mix in all other ingredients and serve on your favourite salad. If you have time, leave the dressing for a few hours for flavours to better infuse.</li>
</ol>
</li>
</ul>
</div>
]]></content:encoded>
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		<item>
		<title>Blue Sheese and Walnut Dip</title>
		<link>http://www.messyvegetariancook.com/2010/01/15/blue-sheese-and-walnut-dip/</link>
		<comments>http://www.messyvegetariancook.com/2010/01/15/blue-sheese-and-walnut-dip/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 12:10:02 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[Vegan Cheese]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1033</guid>
		<description><![CDATA[Last weekend I went to a vegan cheese and wine party in Brighton, hosted by the author behind Vegan in<a href="http://www.messyvegetariancook.com/2010/01/15/blue-sheese-and-walnut-dip/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4065/4276456854_0a5ba6e79f.jpg" alt="vegan blue cheese dip" /></p>
<p>Last weekend I went to a vegan cheese and wine party in Brighton, hosted by the author behind <a href="http://veganinbrighton.blogspot.com">Vegan in Brighton</a> and this vegan cheese dip was one of my contributions. Slated by my mind as a fairly plain dish, the aforementioned blogger requested the recipe to pass on to her wedding caterers. Flattered beyond all means of course, I can&#8217;t take all the credit as the end result wouldn&#8217;t be what it is without the lovely folk at <a title="Sheese vegan cheese" href="http://www.buteisland.com/index.htm">Bute Island Foods</a> (i.e. the makers of the vegan blue cheese in the recipe).</p>
<h2>Recipe Notes</h2>
<p>In the recipe I call for the use of vegan cream cheese. I used Tofutti brand cream cheese but have heard from others that it&#8217;s not as easy to find where they are in the UK (I know it&#8217;s easily available in the US). First check your local Holland and Barratt but if that fails you can sub another cream cheese. One brand I&#8217;d not recommend, however, is the Pure brand cream cheese because it tastes like nasty things. Bute Island also makes a vegan cream cheese.</p>
<p>Oh, and I swear the company&#8217;s reformed their blue sheese recipe. If you tried it a couple of years ago and weren&#8217;t so impressed I&#8217;d recommend giving it another go. It really does mimic a mild blue cheese flavour.</p>
<div id="recipe-container">
<h2 class="recipe-title">Vegan Blue Cheese and Walnut Dip</h2>
<div id="servings">Makes approx 3/4 cup</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>50g (approx 1 cup) blue Sheese</li>
<li>80g (approx 1/3 cup) vegan cream cheese</li>
<li>1 tsp vegan worcestershire</li>
<li>1/8 tsp salt</li>
<li>1/4 cup chopped walnuts</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>If using whole walnuts, chop them using a large chefs knife or crush lightly in a pestle and mortar.</li>
<li>Mix all ingredients but the walnuts in a bowl until smooth and creamy. Once this consistency is achieved simply fold in the walnuts and serve with your favourite crackers!</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=blue-sheese-and-walnut-dip&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		</item>
		<item>
		<title>Deviled Tofu</title>
		<link>http://www.messyvegetariancook.com/2009/12/30/deviled-tofu/</link>
		<comments>http://www.messyvegetariancook.com/2009/12/30/deviled-tofu/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 17:05:19 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[soy]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1014</guid>
		<description><![CDATA[A lot of people don&#8217;t understand how it&#8217;s the case that eggs were and are still my greatest craving during<a href="http://www.messyvegetariancook.com/2009/12/30/deviled-tofu/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2490/4228299496_7df40bf83a.jpg" alt="Deviled Tofu" /></p>
<p>A lot of people don&#8217;t understand how it&#8217;s the case that eggs were and are still my greatest craving during the process of giving up all animal products. Cheese? No, not really (and believe you me I was the biggest cheese fan on this dear planet). The flavour and texture I miss are bog standard hard boiled eggs, the main ingredient in the favourite finger food that is the deviled egg.</p>
<p>At family gatherings I would, as a child, scarf the deviled eggs like they were my only sustenance in weeks. It&#8217;s a party snack I&#8217;ve always loved, but in adulthood my increasingly underachieving social life has prevented me from an encounter. Only last week did I suddenly recall this food memory, and behold the result.</p>
<h2>Recipe Notes</h2>
<p>I used a batch of fresh, firm nigari tofu which I made myself, but firm-ish bean curd should do. As far as quantities are concerned, the ingredients and amounts listed below are to be viewed as more of a suggestion. Maybe you don&#8217;t have that much tofu or you want smaller pieces, or perhaps you just want to eat a chunk of curd with a squirt of the deviled filling.</p>
<p>Make a huge tray for vegan party food!</p>
<div id="recipe-container">
<h2 class="recipe-title">Deviled Tofu</h2>
<div id="servings">Makes about 6 &#8220;eggs&#8221;</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>About 300g tofu</li>
<li>1.5 tbsp vegan mayonnaise</li>
<li>1/4 tsp dijon mustard</li>
<li>1/4 tsp vegan worcestershire</li>
<li>1/8 tsp black salt</li>
<li>1/8 tsp turmeric</li>
<li>paprika</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Cut the tofu into six 40-ish gram squares and spoon a hunk of tofu out of the middle of each, ensuring there&#8217;s enough space between the hole and the edge of the tofu to avoid the whole thing collapsing.</li>
<li>Add all of the ingredients but the paprika, along with the bean curd you&#8217;ve removed from the squares, to a bowl. Chuck in the remaining 60 grams of tofu and mix well. You can do this either by hand or with a beater (the latter being better if you make larger quantities of course).</li>
<li>Pipe filling into the tofu squares or place inside with a small teaspoon. Sprinkle each &#8220;egg&#8221; with a small pinch of paprika to garnish.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=deviled-tofu&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>V Egg(less) Salad</title>
		<link>http://www.messyvegetariancook.com/2009/11/20/vegan-egg-mayonnaise/</link>
		<comments>http://www.messyvegetariancook.com/2009/11/20/vegan-egg-mayonnaise/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 19:00:32 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=928</guid>
		<description><![CDATA[On the day I first made this, my husband arrived home for lunch to my question: would he eat a<a href="http://www.messyvegetariancook.com/2009/11/20/vegan-egg-mayonnaise/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-930" title="Vegan Egg Mayo / Egg Salad" src="http://www.messyvegetariancook.com/wp-content/uploads/2009/11/IMG_4890.JPG" alt="Vegan Egg Mayo Egg Salad Sandwich" width="500" height="333" /></p>
<p>On the day I first made this, my husband arrived home for lunch to my question: would he eat a sandwich if I made it? I informed him it would be good but that I didn&#8217;t want to say what it was until he took a bite. I wanted to know if he&#8217;d be able to guess what I was mimicking without me having to say.</p>
<p>And upon that bite he was as impressed as I, asking &#8220;where&#8217;s my other sandwich?&#8221;</p>
<p>Picnic fodder, baby!</p>
<h2>Recipe Notes</h2>
<p>Welcome to the world of not too many ingredients. For that reason, I take the opinion that there&#8217;s not so much room to take away with this vegan egg mayo. The turmeric adds colour, the black salt an eggy flavour, the mustard a bit of a tang (okay if you <em>must</em> you could probably live without this ingredient). The tofu subs for the egg and the vegan mayo plays its usual role. By the way, I use Plamil vegan mayonnaise. It&#8217;s the best, at least here in the UK.</p>
<p>By all means, add things, just like I added chopped up dill pickle (about a tablespoon).</p>
<p>This tofu egg salad recipe makes only enough for a single sandwich, so get out your maths brain to calculate just how much you&#8217;ll need.</p>
<div id="recipe-container">
<h2 class="recipe-title">Vegan Egg Salad</h2>
<div id="servings">Makes enough for one sandwich</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 tbsp vegan mayonnaise</li>
<li>Scant 1/8 tsp black salt</li>
<li>Pinch of mustard powder</li>
<li>Pinch of turmeric</li>
<li>45-50g firm tofu (about 1.5 oz)</li>
<li>Chopped dill pickle (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>In a small bowl, cream together the mayo with the turmeric, black salt and mustard powder.</li>
<li>Crumble the tofu in and mix again. Add pickles at the same time, if using.</li>
<li>Slather your favourite bread with your favourite vegan butter and stuff with the egg mayo!</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=vegan-egg-mayonnaise&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Creamy Parmitalia Dressing</title>
		<link>http://www.messyvegetariancook.com/2009/11/16/creamy-parmitalia-dressing/</link>
		<comments>http://www.messyvegetariancook.com/2009/11/16/creamy-parmitalia-dressing/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 20:20:06 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[herbs and spices]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[okara]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Vegan Cheese]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=883</guid>
		<description><![CDATA[I was just finishing a batch of this as P, the husband, came in the door for lunch. &#8220;It&#8217;s good,&#8221;<a href="http://www.messyvegetariancook.com/2009/11/16/creamy-parmitalia-dressing/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img title="Creamy Parmitalia Vegan Dressing" src="http://www.messyvegetariancook.com/wp-content/uploads/2009/11/IMG_4873.JPG" alt="Creamy Parmitalia Vegan Dressing" width="333" height="500" /></p>
<p>I was just finishing a batch of this as P, the husband, came in the door for lunch. &#8220;It&#8217;s good,&#8221; I said, &#8220;but it&#8217;s not going to interest you because it&#8217;s salad dressing.&#8221;</p>
<p>&#8220;I like salad dressing. I just don&#8217;t like the salad,&#8221; was his reply.</p>
<p>Before you go judging him for being saladist, you must understand the English concept of salad has come leaps and bounds in the past 8-10 years. This is not as complimentary a statement as it seems. Instead of quizzical looks from restaurant staff and the concept of salad as a piece of lettuce with a slice of tomato and cucumber, a decorative side to your main meal, you might now get 3 pieces of lettuce and perhaps even some oil and vinegar. If you&#8217;re lucky, an onion and a slice of pepper or two might be thrown in.</p>
<p>This is not as salad-friendly a country as the United States.</p>
<h2>Recipe Notes</h2>
<p>This is reminiscent of a thick creamy Italian dressing, the sort made with hard fat cheese (think Olive Garden), only there&#8217;s no cheese and it&#8217;s completely cruelty free.</p>
<p>It can be consumed straight away, but like with many dressings and sauces the flavour develops if left for a little while before use.  It&#8217;s tasty on pasta dishes, too!</p>
<p>I used okara in this because I like the added grainy texture, but that&#8217;s not an obligatory ingredient. In fact it&#8217;s a perfectly good dressing without any of the cheesy components either, but it does add a nice bonus if you can include them. If you don&#8217;t use okara, you can leave the tablespoon of water out if you&#8217;d like. Nobody will suffer either way, I promise.</p>
<p>Finally, I apologise for my vagueness in how much this recipe makes. What I got out of it was around 110ml, but I also lost a whole lot to the counter, floor, and my body due to unexpected flinging issues. Thus I suspect it&#8217;s possible to produce more if you can manage to keep it all in one place.</p>
<div id="recipe-container">
<h2 class="recipe-title">Creamy Parmitalia Salad Dressing</h2>
<div id="servings">Makes 100-125 ml (up to 1/2 cup)</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 clove garlic, crushed</li>
<li>3 tbsp vinegar</li>
<li>2 tbsp olive oil</li>
<li>1 tbsp nutritional yeast + 1 tsp</li>
<li>1 tbsp white miso paste</li>
<li>1 tbsp water</li>
<li>1/8 tsp dried thyme</li>
<li>1/8 tsp dried basil</li>
<li>1/8-1/4 tsp salt</li>
<li>2 tbsp okara (optional)</li>
<li>Scant 1/4c (10-15g) finely grated vegan sharp cheddar (I use Scheese)</li>
<li>1 tsp vegan parmesan powder</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Using a pestle and mortar, or in a blender, combine and mix the garlic and olive oil into a paste. Add the vinegar, miso, water 1 tbsp of the nutritional yeast, the herbs, and salt.</li>
<li>In a separate bowl, combine the grated vegan cheese with the other teaspoon of nutritional yeast, plus the Parmazano and okara if using (a few clumps are fine).</li>
<li>Fold the cheese mixture lightly into the dressing and voila! You&#8217;re done.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=creamy-parmitalia-dressing&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Caramelised Onion Hummus</title>
		<link>http://www.messyvegetariancook.com/2009/10/21/caramelised-onion-hummus/</link>
		<comments>http://www.messyvegetariancook.com/2009/10/21/caramelised-onion-hummus/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 20:00:12 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Vegan MoFo]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=792</guid>
		<description><![CDATA[Like most other veggie lovers in this dear world, I am capable of consuming hummus at a rate to surpass<a href="http://www.messyvegetariancook.com/2009/10/21/caramelised-onion-hummus/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2508/4032368838_f09597ab4e.jpg" alt="Caramelised Onion Hummus" /></p>
<p>Like most other veggie lovers in this dear world, I am capable of consuming hummus at a rate to surpass even your granny&#8217;s incessant tirades about kids today.</p>
<p>Okay, I know, I know. As if the four billion alternative preparations out there aren&#8217;t enough, this is just what the world needs: another hummus recipe. Variation upon variation of this chickpea paste exists, but this one contains delicious caramelised onion as an added ingredient. Make this by the truckload and share it with everyone you know; even the aforementioned grandma will be impressed.</p>
<h2>Recipe Notes</h2>
<p>The reason onions caramelise is because they contain some sugar. Perhaps this is a common sense fact, but for most people sugar isn&#8217;t what comes to mind when they think of an onion. Try to use onion with a fairly high sugar content, like sweet onions or vidalia, but the standard yellow variety works too. If you&#8217;re using a really strong onion, feel free to add a bit of sugar a few minutes into the cooking process in order to aid in caramelisation.</p>
<p><img title="Vegan Hummus with Caramelized Onions" src="http://farm4.static.flickr.com/3490/4032367092_f37d7ec4a6.jpg" alt="" width="333" height="500" /></p>
<p>I always use dried chickpeas and soak them overnight, but that&#8217;s not to say you can&#8217;t cheat and use a can of &#8216;em. But if you&#8217;ve never followed the soaking method I suggest you try it because, in my opinion anyway, it produces a superior taste. It really doesn&#8217;t take much extra time (especially if you have a pressure cooker), and it&#8217;s also a lot cheaper than buying tins! If you&#8217;re using chickpeas from a can then you may not need to add any extra salt to the recipe (depending on whether the beans are in brine), so just be mindful of what&#8217;s in the tin.</p>
<div id="recipe-container">
<h2 class="recipe-title">Caramelised Onion Hummus</h2>
<div id="servings">Makes a boatload</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2 medium sized onions, thinly sliced</li>
<li>3-4 tbsp olive oil</li>
<p>				<span>Hummus</span></p>
<li>450g (15oz) cooked chickpeas</li>
<li>2 tbsp tahini</li>
<li>6 tbsp lemon juice (about two lemons&#8217; worth)</li>
<li>3-4 cloves garlic</li>
<li>1/3 cup (75 ml) cup extra virgin olive oil</li>
<li>1/3 tsp salt (or to taste)</li>
<li>Extra liquid for consistency</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Heat the olive oil for the caramelised onions in a skillet over medium to medium-high heat and add the onions. Toss to coat in oil. Stir fairly frequently, for about 20 minutes, or until the onions are evenly browned and lightly caramelised.</li>
<li>In a blender, combine all of the ingredients, including the caramelised onions. If you need extra liquid (I personally like a very smooth hummus) then you can add water, more oil, and/or cooking liquid from the chickpeas until you achieve your desired consistency.</li>
<li>Serve with a thin layer of extra virgin olive oil on top, and throw on a pinch of paprika for awesome points.</li>
</ol>
</li>
</ul>
</div>
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		<title>Time for Japanese Yubamaki</title>
		<link>http://www.messyvegetariancook.com/2009/10/14/time-for-japanese-yubamaki/</link>
		<comments>http://www.messyvegetariancook.com/2009/10/14/time-for-japanese-yubamaki/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 10:58:13 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[East Asian]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Vegan MoFo]]></category>
		<category><![CDATA[yuba]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=753</guid>
		<description><![CDATA[Inspired by a cute little Japanese snackhouse in Brighton called Pompoko, the idea for these easy veggie treats are completely<a href="http://www.messyvegetariancook.com/2009/10/14/time-for-japanese-yubamaki/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Vegan Yubamaki" src="http://farm3.static.flickr.com/2440/3944301516_163e52857d.jpg" alt="" width="500" height="333" /></p>
<p>Inspired by a cute little Japanese snackhouse in Brighton called Pompoko, the idea for these easy veggie treats are completely down to a menu suggestion by <a href="http://veganinbrighton.blogspot.com">Vegan in Brighton</a>.</p>
<p>Maki doesn&#8217;t refer to a dish&#8217;s content but rather to the method of rolling, hence yubamaki is a yuba roll. Wait, but what&#8217;s a yuba!? While you may believe it sounds disctinctly like a Star Wars character, be relieved to know it&#8217;s nothing more than soya milk skin. Similar to the skin you find on top of boiled milk, yuba is the soya equivalent; it&#8217;s delicately removed from the top of hot soya milk and enjoyed in a variety of different dishes.</p>
<p>So yuba maki. Think spring rolls, only made with soy milk skin.</p>
<h2>Recipe Notes</h2>
<p>As an experiment, I used two different types of bean curd skin: fresh and dried. Both were delicious, but my suggestion is not to use the frozen variety unless you plan on serving these straight away. Both varieties are best if served immediately after coming out of the the oil, but those using the fresh skin re-heat better in the oven later (they tend remain very crisp without burning). Just for reference, the image at the beginning of the post uses the fresh and the image below uses the frozen variety.</p>
<p>This is less of a recipe than a suggestion. Only you know your favourite vegetables, so go crazy with your favourites. My choice was simple, and I recommend retaining that simplicity, with spring onions, carrots, and ginger as the base flavour. I also added some miso paste for more depth.</p>
<div id="recipe-container">
<h2 class="recipe-title">Vegan Japanese Yuba Maki</h2>
<div id="servings"></div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>Several sheets of yuba</li>
<li>A small clump of cooked noodles (rice, soba, something thin)</li>
<li>1 julienned carrot</li>
<li>Spring onion, cut lengthways into 2 inch strips</li>
<li>Miso paste (light and dark)</li>
<li>Pickled ginger, slivered</li>
<li>Peanut oil to deep fry</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>First prepare all of your filling ingredients. Julienne your vegetables and make sure your noodles are cooked. Keep the ingredients together on a plate or cutting board so you can easily put the rolls together.</li>
<li>Heat the oil to a medium-hot temperature. A wok with a tempura rack is an ideal vessel. Don&#8217;t heat the oil so hot as to let it smoke. If it begins to smoke, turn it down a notch.</li>
<li>You can make the rolls in multiple ways, either with triangular, circular, square, or rectangular sheets of yuba. Google up <a href="http://www.google.com/#hl=en&amp;source=hp&amp;q=how+to+roll+a+spring+roll&amp;btnG=Google+Search&amp;aq=f&amp;aqi=&amp;oq=how+to+roll+a+spring+roll&amp;fp=59681ffd38a8e39f">how to roll a spring roll</a> for methods (yes, I&#8217;m lazy, and there are so many tutorials already).</li>
<li>Spead a small amount of miso on the roll before adding a small handful (enough to cover just the palm of your hand) of vegetables, and roll &#8216;em up.</li>
<li>Using one (or a few- they stick) strands of noodle, carefully wrap around the maki. This doesn&#8217;t have to be perfect, and if you can&#8217;t knot it then that&#8217;s okay too. Once you plop them in the oil, everything will bind.</li>
<li>Deep fry for 2-3 minutes, or until just brown and crispy. Drain on a tempura rack or on paper towels and serve hot with soy sauce or your favourite Japanese style condiment.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=time-for-japanese-yubamaki&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>Vegan Abura Age Pizza Pockets</title>
		<link>http://www.messyvegetariancook.com/2009/08/26/vegan-abura-age-pizza-pockets/</link>
		<comments>http://www.messyvegetariancook.com/2009/08/26/vegan-abura-age-pizza-pockets/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 14:38:38 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[East Asian]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[Vegan Cheese]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=646</guid>
		<description><![CDATA[I went crazy at Wing Yip a few weeks ago, and completely forgot until now that I&#8217;d picked up a<a href="http://www.messyvegetariancook.com/2009/08/26/vegan-abura-age-pizza-pockets/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3453/3858497745_ddca837b95.jpg" alt="vegan Abura age pizza pockets" /></p>
<p>I went crazy at Wing Yip a few weeks ago, and completely forgot until now that I&#8217;d picked up a packet of <strong><a href="http://epicureandebauchery.blogspot.com/2009/02/terms-abura-age.html">abura age</a></strong>, a Japanese method of deep frying tofu to create puffy pouches of yumminess. In my recent vegan attempts, I&#8217;ve also gone a bit crazy purchasing mock cheese products, and as a result have quite possibly paid the wages of the entire <a href="http://www.redwoodfoods.es/cheezly.php">Cheezly</a> company in the weeks since.</p>
<h2>Recipe Notes</h2>
<p>Age is not particularly difficult to make, and I have done so in the past (it&#8217;s been years), but it&#8217;s very cheap and easy to obtain at an Oriental-Asian supermarket. Look for it in rectangular form for this recipe. If you want to make your own, then search the Googlenets and you&#8217;ll find plenty of advice on the subject.</p>
<p>The sauce combination is one I&#8217;ve played around with as a base for curry sauces. The combination of garlic, chili, coriander, turmeric, salt, sugar, and tomato has a lovely summer vibe and a refreshing flavour which isn&#8217;t too far beyond that of your standard quality tomato-based sauce. My choice for using it over another sauce in this recipe is because I wanted it to be the prominent flavour, with the cheese as an undertone. You can then guess I didn&#8217;t add a great deal of the latter, but that was my choice; feel free to stuff these suckers full to bursting point with your own favourite sauce and vegan cheese!</p>
<p>I&#8217;ve tried this with a selection of different Cheezly cheeses, with my preference being the <a href="http://www.redwoodfoods.co.uk/products/product.php?productid=73">Greek Style</a> chunks sliced up.</p>
<p>The portion I made is tiny, a snack sized portion, but could easily be expanded to make an excellent addition to any hors d&#8217;oeuvre platter. These would also make awesome vegan picnic treats!</p>
<p>Oh, and what you see in the picture alongside are mild wasabi cashews.</p>
<div id="recipe-container">
<h2 class="recipe-title">Vegan Aburga-Age Pizza Pockets with Coriander Tomato</h2>
<div id="servings">Makes 4 small pieces</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2 rectangular pieces abura age</li>
<li>1 tsp olive oil</li>
<li>1 clove garlic</li>
<li>1/4 tsp ground coriander</li>
<li>2 small-ish tomatoes, chopped</li>
<li>1/4 tsp turmeric</li>
<li>Pinch of ground chili</li>
<li>Salt to taste</li>
<li>Pinch of sugar</li>
<li>Vegan cheese</li>
<li>2 pieces age, sliced in half</li>
<li>Fresh basil, herbs (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>If using pre-packaged age pouches from the store, refresh them and get rid of added oil by washing them in boiling water before use. Press them with a towel to get as much liquid out as possible, but a little is still okay.</li>
<li>Preheat your oven grill to a medium-high setting.</li>
<li>To make the sauce heat the oil in a pan over medium heat and fry the garlic, chili, and coriander for 30 seconds to one minute. Don&#8217;t let the garlic brown.</li>
<li>Add the tomatoes and turmeric, plus salt to taste and a pinch of sugar. Mix completely and leave to simmer for 2-3 minutes before removing from the heat.</li>
<li>Cut the age packets in half and open up the pouches gently. Put 1-2 teaspoons of sauce in each, followed by a slice or 12 of vegan cheese. Add some fresh herbs too, if you&#8217;d like. My preference is basil.</li>
<li>Place under the grill for a few minutes before flipping and grilling on the opposite side. The age should be slightly crispy and browned, but so long as it&#8217;s hot it&#8217;ll taste good anyway!</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=vegan-abura-age-pizza-pockets&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Sesame-Ginger Spring Asparagus en Croute</title>
		<link>http://www.messyvegetariancook.com/2009/05/15/sesame-ginger-spring-asparagus-en-croute/</link>
		<comments>http://www.messyvegetariancook.com/2009/05/15/sesame-ginger-spring-asparagus-en-croute/#comments</comments>
		<pubDate>Fri, 15 May 2009 12:47:05 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Pastry]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=446</guid>
		<description><![CDATA[Without a doubt I am a summer-loving individual. I loathe the achy cold and bloom into a somewhat pleasant human<a href="http://www.messyvegetariancook.com/2009/05/15/sesame-ginger-spring-asparagus-en-croute/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2403/3533414050_7431b93a92.jpg?v=0" alt="Asparagus in Filo Recipe" /></p>
<p>Without a doubt I am a summer-loving individual. I loathe the achy cold and bloom into a somewhat pleasant human being when the sun&#8217;s shining and, most important, the season&#8217;s offerings come to fruit. Jersey Royals, spinach, broad beans, the beginnings of tomatoes, asparagus, and more. Food-wise this is my favourite time of year to be alive, and feeling alive is just what I need after a long and dark English winter.</p>
<p>As a child my parents grew asparagus and like my own personal marmite advertising campaign, I recall going through very defined and specific periods of loving and hating it. I think my body has always craved greens but perhaps my mind was not in tune enough to accept that fact! I can say without a doubt that now, like marmite, I have come around to love this green shoot.</p>
<h2>Recipe Notes</h2>
<p>These are great hot, but equally good cold, and can be served either on their own or with a nice grain. The first time I made them I prepared a version of Susan&#8217;s <a href="http://blog.fatfreevegan.com/2008/04/spring-green-quinoa.html">Spring Green Quinoa</a> (without as many veg and with a wine base) and it was a great combination. I have no doubt these these babies would make for some awesome picnic fodder.</p>
<p>The sushi ginger is optional, really, but it&#8217;s well worth adding a few slivers as it really complements the sesame and vinegar combination. No agave nectar? Just add a pinch of fine sugar instead.</p>
<div id="recipe-container">
<h2 class="recipe-title">Sesame-Ginger Spring Asparagus en Croute</h2>
<div id="servings">Makes 6 pieces</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2 sheets of 500mm x 240mm filo pastry</li>
<li>1 Tbsp sesame oil</li>
<li>1 tbsp red wine vinegar</li>
<li>1/2 tsp agave nectar</li>
<li>1 clove garlic, finely minced</li>
<li>1.5 tbsp olive oil or melted butter/vegan spread</li>
<li>A few slices of sushi ginger, sliced finely</li>
<li>6 Spears of green asparagus</li>
<li>Salt, to taste</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat the oven to 200 degrees celcius.</li>
<li>Mix the sesame oil, vinegar, agave nectar, and garlic in a bowl large enough to accomodate the asparagus. Coat the vegetables all over and leave to marinate while you prepare the pastry.</li>
<li>Cut the pastry horizontally into thirds and brush with a good helping of the melted butter/oil. Roll one piece of asparagus into about 1/3 of the pastry before adding a few grains of salt, a few slivers of ginger, and a drop or ten of the leftover marinade. Continue to roll the pastry, ensuring it&#8217;s well brushed with butter. Once completely rolled, coat one final time with butter and place on an oven tray. Repeat process with remaining spears.</li>
<li>Bake for 10-15 minutes, or until crispy and lightly browned.</li>
<li>Drizzle any leftover marinade over the ends to serve, or leave on the side as an optional extra into which the spears can be dipped.</li>
</ol>
</li>
</ul>
</div>
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		<item>
		<title>Vegan Wild Garlic Pesto</title>
		<link>http://www.messyvegetariancook.com/2009/04/08/vegan-wild-garlic-pesto/</link>
		<comments>http://www.messyvegetariancook.com/2009/04/08/vegan-wild-garlic-pesto/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 21:00:52 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=416</guid>
		<description><![CDATA[Spring is in full swing with the daffodils come and nearly gone. Summer is on its way and, despite my<a href="http://www.messyvegetariancook.com/2009/04/08/vegan-wild-garlic-pesto/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Spring is in full swing with the daffodils come and nearly gone. Summer is on its way and, despite my constant complaints of Southeast England&#8217;s too-cool summers, I&#8217;m still happy to see it coming. The days are longer (have I mentioned the day the clocks go forward is my favourite of the year?) and the extra light has an enthusastic effect on my desire to cook. How could it not? Light makes me happy, and happiness is inspirational! </p>
<p><img src="http://farm4.static.flickr.com/3619/3422929413_6364668fb3.jpg?v=0" alt="Vegan Wild Garlic Pesto Recipe" /></p>
<p>In my <a href="http://www.riverford.co.uk">Riverford</a> box last week came a treat of which I had not yet heard, let alone tried: wild garlic leaves. Unsure of how to use this potently tasteful leaf, I took to the interwebs. Should I use it to add delicate flavour to a risotto, to steam-wrap a veggie protein, to garnish a salad? How about pesto! Alas, it seems that was not a unique idea as many a foodie presented a recipe. </p>
<p>&#8220;But they aren&#8217;t vegan and I can do something different,&#8221; said I. Thus I gave myself the task of creating a tasty vegan version.</p>
<h2>Recipe Notes</h2>
<p>Pesto generally contains a hard fat cheese like parmesan or pecorino (which are not vegetarian- you need to find a specially made hard fat veggie cheese like Twineham Grange). As this is a vegan recipe, I used a mixture of nuts as replacement. If you don&#8217;t have the exact mixture I chose, feel free to experiment with what&#8217;s in your store cupboard!</p>
<p>I generally start the process by chopping the leaves up finely first and slowly adding more to the mortar as the leaves are pounded down. This is because my pestle and mortar is quite small and if I do it any other way then bit spill over the side, furthering my already terrible reputation as a messy cook. If you have a great big pestle and mortar then this won&#8217;t be a big issue, or if you don&#8217;t want to bother with it then a food processor works too. I personally like to take my anger out on things with this particular kitchen instrument, but that&#8217;s just me.</p>
<p>Oh, and don&#8217;t fear if you&#8217;re using almonds which still have skins. The easiest way to de-skin almonds is to simply place them in boiling water for a few minutes. After you drain them you&#8217;ll see the almonds pop easily out of their skin. Be careful not to shoot them across the kitchen, however, a warning I must impart based on personal experience.</p>
<div id="recipe-container">
<h2 class="recipe-title">Vegan Wild Garlic Pesto Recipe</h2>
<div id="servings">Serves two, mixed with pasta</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 tbsp olive oil</li>
<li>15g pine nuts</li>
<li>15g almonds (de-skinned)</li>
<li>15g cashews</li>
<li>50g wild garlic leaves</li>
<li>45ml olive oil</li>
<li>1/4 tsp salt</li>
<li>1/2 tsp white wine vinegar</li>
<li>Pinch of mustard powder</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Add all of the nuts to a frying pan with about 1 tbsp of oil and cook over medium to high heat for one or two minutes until nuts begin to turn pink-brown.</li>
<li>Grind the nuts down using a pestle and mortar. Try to keep some chunks in for texture! Remove nut mixture and put in a separate bowl.</li>
<li>Use the pestle and mortar to mix all of the other ingredients. Add half of the oil and the leaves and pound well before adding the remaining oil, mustard, vinegar, and salt.</li>
<li>Finally add the nuts back into the pesto and mix well before placing in a sealed container.</li>
<li>Refrigerate overnight or for at least a few hours in order for the flavours to infuse and mellow (this is just a personal preference).</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=vegan-wild-garlic-pesto&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>Kohlrabi and Shredded Carrot Salad</title>
		<link>http://www.messyvegetariancook.com/2009/03/09/kohl-rabi-and-shredded-carrot-salad/</link>
		<comments>http://www.messyvegetariancook.com/2009/03/09/kohl-rabi-and-shredded-carrot-salad/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 16:00:22 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[kohl rabi]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=380</guid>
		<description><![CDATA[Perfect for picnics and barbeques, light lunches and pot lucks, this simple and easy vegetarian salad recipe is not dissimilar<a href="http://www.messyvegetariancook.com/2009/03/09/kohl-rabi-and-shredded-carrot-salad/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Perfect for picnics and barbeques, light lunches and pot lucks, this simple and easy vegetarian salad recipe is not dissimilar to cole slaw. The difference is this one&#8217;s vegan and a little bit lighter&#8230; but completely yummy!</p>
<p><img src="http://farm4.static.flickr.com/3387/3332706285_da917fb8d7.jpg?v=0" alt="Kohl Rabi and Shredded Carrot Salad" /></p>
<p>Kohl rabi is a member of the brassica family, a group which includes broccoli, cabbage, brussel sprouts, and more. Roughly translated from german as &#8220;cabbage turnip,&#8221; this is a pretty accurate description for this sputnik shaped vegetable. I only discovered it a year or two ago when it was included in a veg box I ordered, and I&#8217;ve really grown to enjoy it. Some vegetables are just so much better raw!</p>
<h2>Recipe Notes</h2>
<p>I go back and forth between using cider vinegar and white wine vinegar in this salad recipe. I think cider vinegar provides a slightly stronger taste, but both are good. Rice vinegar is also an option.</p>
<p>If you&#8217;re not keen on the peanuts, try mixing some peanut butter in with the dressing instead. A similar flavour but with a different texture, this is equally good. I know a lot of peanut butter fans who aren&#8217;t keen on peanuts (I used to be one of them).</p>
<p>Be careful with the garlic if you&#8217;re planning to serve this immediately; I&#8217;m as big a fan as the next guy but fresh garlic can be a bit much for some people. This is less a worry if you use a pestle and mortar to grind everything together because you won&#8217;t have any lumps of hot garlic to sneak out and bite your mouthly innards.</p>
<p>As with many of my recipes, the ingredient proportions are more of a suggestion. You should taste as you go to decide what you do and don&#8217;t like and what flavours you want to stand out or blend in (soy sauce vs vinegar vs sesame oil, ginger vs garlic, etc&#8230;). Add more carrot, add celery, add whatever you think works (then report back and let me know how it went)!</p>
<div id="recipe-container">
<h2 class="recipe-title">Kohl Rabi and Carrot Salad Recipe</h2>
<div id="servings">Makes a big ole&#8217; container full</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2 Kohl rabi (approx 330 grams)</li>
<li>2 Small carrots (approx 100g)</li>
<li>1/2 Large onion, diced</li>
<li>1/2 tsp minced ginger</li>
<li>1/2 tsp sugar</li>
<li>1-2 cloves garlic</li>
<li>3 tbsp vinegar (white wine or cider)</li>
<li>2 tbsp good quality soy sauce</li>
<li>1 tsp sesame oil</li>
<li>Salt and pepper to taste</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Cut the kohlrabi into matchstick sized pieces or shred with a grater, whichever works best for you. I used a mandoline to julienne.</li>
<li>Do the same with the carrot and combine in a large bowl before adding the chopped onion.</li>
<li>Use a pestle and mortar to combine the sesame oil with the garlic and ginger. When you&#8217;ve achieved a nice even paste, add the sugar and other liquid ingredients. This method is optional (you can simply crush, mince, and mix), but worthwhile in my opinion as it really mixes the flavours well.</li>
<li>Add the liquid with the vegetables and stir until covered. Add salt and pepper to taste.</li>
<li>Serve immediately or cover and refrigerate until needed.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=kohl-rabi-and-shredded-carrot-salad&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>Balsamic Roasted Plum Tomato Hummus</title>
		<link>http://www.messyvegetariancook.com/2008/12/01/balsamic-roasted-plum-tomato-hummus/</link>
		<comments>http://www.messyvegetariancook.com/2008/12/01/balsamic-roasted-plum-tomato-hummus/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 13:15:04 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=179</guid>
		<description><![CDATA[I have no excuse for how long it&#8217;s been since I&#8217;ve posted a new recipe. I have no excuse for<a href="http://www.messyvegetariancook.com/2008/12/01/balsamic-roasted-plum-tomato-hummus/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3025/3074185030_2fe36333f1.jpg?v=0" alt="Balsamic Roasted Plum Tomato Hummus" /></p>
<p>I have no excuse for how long it&#8217;s been since I&#8217;ve posted a new recipe. I have no excuse for how long it&#8217;s been since I&#8217;ve developed many new goodies. Okay, I have a little excuse and that&#8217;s to do with a combination of the election and Christmas. As some of you know, despite living in the UK, I am an American ex-pat and the election is/was important to me on a number of levels. Primarily I wanted to see my guy win for all sorts of reasons, but I also deal with a lot of election-related merchandise and my energy just had to be focused on that all month. The story with Christmas is similar; as with anything in retail December is a very important month so I needed to be prepared. Unfortunately this site has been neglected as a result of those factors.</p>
<p>I can assure you I will have plenty of other excuses later on, like how miserable and depressing it is that the sun starts going down at 3:30pm and how terrible the light is for photography once the natural light has dipped away. And that I haven&#8217;t seen a proper summer in Britain for nearly three years. On the plus side I am hoping to buy a better camera soon! The bottom line is I need some inspiration right now and good tools always help (and would have been handy shooting the roasted tomatoes &#8211; my current camera sucks fruitcake).</p>
<h2>On to the hummus</h2>
<p>Back to business, I have to say I have always claimed to hate tomatoes. This doesn&#8217;t count for the cooked variety but rather for anything that&#8217;s less than pulverised and heated beyond the consistency and flavour of the original raw thing. This is a viewpoint that changed marginally when I discovered roasted tomatoes, and I highly suggest to anyone who hates tomatoes to give this method a go because it will give you a whole new perspective (at least it did for me).</p>
<p>My local supermarket had about 76,152 kilos of tomatoes discounted one evening so I of course purchased them all. Part of them went into this recipe (because I also had 82,137 chickpeas). The rest just went straight into my belly.</p>
<p>The flavour, in my opinion, is best within just a few hours of preparation, but it will last for quite awhile in the fridge. It&#8217;s awesome on sandwiches with a little basil added and of course makes a fabulous dip for pitta bread.</p>
<div id="recipe-container">
<h2 class="recipe-title">Balsamic Roasted Plum Tomato Hummus</h2>
<div id="servings">Makes plenty!</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>125g dried chickpeas, soaked overnight and cooked (about 325g soaked)</li>
<li>3 tbsp olive oil</li>
<li>1 tbsp balsamic vinegar</li>
<li>400g plum tomatoes</li>
<li>1 tbsp tahini</li>
<li>2 cloves garlic, crushed</li>
<li>2 tbsp lemon juice</li>
<li>Water</li>
<li>Basil to garnish (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Prepare chickpeas as per package instructions. I always recommend dried chickpeas as they just plain taste better, but tinned are ok too.</li>
<li>Mix the tomatoes thoroughly in an oven dish or roasting pan with one tablespoon of the olive oil (the rest will be added to the finished product) and the balsamic vinegar. Place in an oven heated to about 175 celcius for 60 minutes, or until skins are slightly crisp and browned.</li>
<li>For best results use a blender to mix the tahini, garlic, lemon juice, and remaining two tablespoons of oil along with the oven roasted tomatoes and their juices. The quantities are only a suggestion as the fluid content of the tomatoes may vary depending on how well roasted they are and how juicy they were to begin with. Add additional water (or more olive oil as would be more traditional) to obtain your desired consistency.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=balsamic-roasted-plum-tomato-hummus&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		</item>
		<item>
		<title>Sweet Chipotle Carrots</title>
		<link>http://www.messyvegetariancook.com/2008/09/15/sweet-chipotle-carrots/</link>
		<comments>http://www.messyvegetariancook.com/2008/09/15/sweet-chipotle-carrots/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 13:15:44 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[chili]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=164</guid>
		<description><![CDATA[Raw or fried, the carrot is a versatile beast. It forms the base of our vegetable stocks and complements many<a href="http://www.messyvegetariancook.com/2008/09/15/sweet-chipotle-carrots/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3202/2858533863_9a760fe154.jpg?v=0" alt="Sweet Chipotle Carrots" /></p>
<p>Raw or fried, the carrot is a versatile beast. It forms the base of our vegetable stocks and complements many a Sunday lunch, boiled with peas or roasted with a glaze of delicious olive oil. Yes, the carrot forms a major part of our diet, and it&#8217;s not going anywhere anytime soon.</p>
<p><!--Carrots have the most flavour, the best texture, and probably the most nutrition when eaten raw. One of my favourite ways to eat raw carrot is grated or julienned in an Asian-style cabbage salad with peanuts. My husband generally agrees raw is the way to go with these orange root veggies.--></p>
<p>I&#8217;d just bought some smokey chipotle chili powder at <a title="Borough Market" href="http://www.boroughmarket.org.uk"></a>Borough Market</a> and I had some carrots in desperate need of use. Faced with both the guilt of letting perfectly good vegetables go to waste and the desire to try out my new purchase, I combined the two in this oven roasted recipe.</p>
<p>One of the best ways to cook carrots, in my opinion, is rolled up in foil with a bunch of agave or brown sugar with a vegan butter substitute, and simply baked. Sweet and spicy similarly sounded like a good combination, one that would work well with the already sweet flavour carrots naturally provide, so I decided to go with an agave nectar based marinade.</p>
<p>I baked the carrots in a lattice for aesthetic reasons, but I&#8217;m not going to go into that here. The flavour is the same if you bung them in foil and the lattice is a pain in the arse (a pretty pain in the arse, but a pain nevertheless). If you do want to get fancy and you don&#8217;t bake in foil, however, you&#8217;ll need to reduce the cooking time (especially if you slice the carrots as thin as in the picture above).</p>
<p>The ingredients provided below are more of a suggestion than a recipe. I admittedly didn&#8217;t measure, so if your oven goes into meltdown then&#8230; well, anyway.</p>
<div id="recipe-container">
<h2 class="recipe-title">Sweet Chipotle Carrots</h2>
<div id="servings"></div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>Carrots</li>
<li>Agave Nectar</li>
<li>Chipotle Chili Powder</li>
<li>Cumin</li>
<li>Olive Oil</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>I prepared my carrots in a lattice formation for aesthetics, but that&#8217;s not at all necessary. Simply peel and slice the carrots into sticks like you&#8217;d pack in a kid&#8217;s lunchbox.</li>
<li>Mix the agave, chipotle, cumin, and oil. As far as amounts go, a pinch of chili and cumin each should do for every two or three carrots. You can guage your own flavour. With the oil and agave, I would go 50/50. You can use maple syrup if you have no agave, but the flavour will be slightly different.</li>
<li>Get a piece of foil ready and place the carrots in the centre. Drizzle with the spicy-sweet syrup and wrap the foil tightly to completely envelope the mix. Bake at 200 C / 400 F for about 30 minutes. Allow to cool for a few minutes before opening the foil.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=sweet-chipotle-carrots&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Fenugreek and Garlic Carrot Salad</title>
		<link>http://www.messyvegetariancook.com/2008/07/10/fenugreek-and-garlic-carrot-salad/</link>
		<comments>http://www.messyvegetariancook.com/2008/07/10/fenugreek-and-garlic-carrot-salad/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 13:30:28 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[carrot]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=89</guid>
		<description><![CDATA[Hmm, that doesn&#8217;t sound very exciting, does it? Here&#8217;s the thing: I got a mandolin slicer, I had a huge<a href="http://www.messyvegetariancook.com/2008/07/10/fenugreek-and-garlic-carrot-salad/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3264/2648883925_00e64293d5.jpg?v=0" alt="Carrot Salad" width="375" height="500" /></p>
<p>Hmm, that doesn&#8217;t sound very exciting, does it? Here&#8217;s the thing: I got a mandolin slicer, I had a huge bag of carrots, and I wanted to play. Enough said.</p>
<p>To make the <strong>pinwheel carrot shape</strong>, just <strong>score down 4 sides of each carrot and cut a small sliver out</strong> before slicing the carrots as usual. If you don&#8217;t have a mandolin, feel free to cut with a plain ol&#8217; knife!</p>
<p>This doesn&#8217;t really merit a recipe as such because it&#8217;s so easy. The carrots (2) are <strong>raw</strong>, tossed in a <strong>dressing of garlic (mucho, mucho!), a pinch of fenugreek powder, and and a pinch of cumin</strong>. I simply fried the dressing ingredients in a little bit of olive oil before tossing in the carrots. It&#8217;s very yummy. <em>Very</em>, <em>very</em> yummy. And so easy!</p>
<p>And boy is this a short entry. Enjoy your carrots (a vegetable that is usually so much better raw than cooked).</p>
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		<title>Fresh Nigari Tofu in a Hot Vegan Dashi Broth</title>
		<link>http://www.messyvegetariancook.com/2008/06/04/fresh-nigari-tofu-in-a-hot-vegan-dashi-broth/</link>
		<comments>http://www.messyvegetariancook.com/2008/06/04/fresh-nigari-tofu-in-a-hot-vegan-dashi-broth/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 14:56:47 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[stock]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=85</guid>
		<description><![CDATA[Despite the fact that my Soyquick caught fire a few weeks ago (!!), I have not had any more problems<a href="http://www.messyvegetariancook.com/2008/06/04/fresh-nigari-tofu-in-a-hot-vegan-dashi-broth/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3282/2550831848_fa862b9bd9.jpg" alt="Fresh Tofu in Dashi Recipe" /></p>
<p>Despite the fact that my Soyquick caught fire a few weeks ago (!!), I have not had any more problems and have got back to fulfilling my regular fresh tofu cravings.</p>
<p>Once you have your tofu, this recipe is both easy, tasty, and nutritious. The key, like with many things I cook, is heaps of ginger and boat-loads of garlic. I am perfectly happy to give up the concept of friendship and company if it means I can ingest copious amounts of garlic. I will never have to fear vampires.</p>
<p>The base is a simple <strong>vegan-friendly dashi, made with dried shiitake mushrooms</strong>. As I didn&#8217;t use the soaked mushrooms with the tofu recipe, I saved them and sliced them over a simple<a href="http://www.flickr.com/photos/kippygo/2550834646/in/photostream/"> salad of edamame, broad beans, carrot, garlic, and ginger</a>.</p>
<p>There is no need to be precise with ingredients for this recipe because it&#8217;s so simple and can be dealt with via constant taste-tests throughout the creation process (broth not salty enough? Throw in some more soy sauce). Be creative and experiment! I&#8217;m sure this would also be lovely with some freshly sliced spring onions on top.</p>
<div id="recipe-container">
<h2 class="recipe-title">Fresh Nigari Tofu in a Hot Vegan Dashi Broth</h2>
<div id="servings">Serves two</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>Two blocks of tofu (firm-ish)</li>
<li>Hot water</li>
<li>3 Dried shiitake mushrooms</li>
<li>2 Tbsp Soy sauce</li>
<li>1/2-1 tsp sugar</li>
<li>Splash of sesame oil</li>
<li>2 tsp grated ginger</li>
<li>2 tsp minced garlic</li>
<li>Chili flakes (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>First make the broth by putting about 1 1/2-2 cups of hot water in a pot with the dried shiitake mushrooms. The number of mushrooms used for making the broth is only a suggestion and is based on the quality of the mushrooms as well as size. Add the soy sauce, sugar, ginger, garlic, and optional chili to the broth also at this time. Leave this to simmer over a low heat while you prepare the tofu.</li>
<li>To prepare the tofu, place the blocks in a bath of hot water over a low heat. Don&#8217;t boil the tofu as you still want it in one piece. This serves no purpose other than to heat the tofu.</li>
<li>After the broth has been a-brewin&#8217; for 20 minutes or so, add a little bit of sesame oil to the broth, then remove the mushrooms and set aside. You can slice the meaty body away from the stems and serve with this dish (or another, like my inclusion in a mixed bean salad).</li>
<li>Remove the bean curd from its hot bath and place each piece in the centre of empty bowls. Gently pour the broth over the hot tofu, using a spoon to catch the majority of the ginger and garlic as the liquid pours away. Top the hot bean curd with the remaining garlic and ginger, and serve immediately while hot.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=fresh-nigari-tofu-in-a-hot-vegan-dashi-broth&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Crispy Tofu Cutlets With Blood Orange and Fennel Salsa</title>
		<link>http://www.messyvegetariancook.com/2008/04/14/crispy-tofu-cutlets-with-blood-orange-and-fennel-salsa/</link>
		<comments>http://www.messyvegetariancook.com/2008/04/14/crispy-tofu-cutlets-with-blood-orange-and-fennel-salsa/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 09:29:06 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=70</guid>
		<description><![CDATA[This vegan recipe is a real treat, with powerful flavours and filled with fabulous textures. Served as an appetiser or<a href="http://www.messyvegetariancook.com/2008/04/14/crispy-tofu-cutlets-with-blood-orange-and-fennel-salsa/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>This vegan recipe is a real treat, with powerful flavours and filled with fabulous textures. Served as an appetiser or as a main meal, this is an incredibly simple concoction I think should be added to the list of easy gourmet vegetarian recipes (what is &#8220;gourmet&#8221; anyway? Pretty food with big flavours? Time in the kitchen? Hmmm).</p>
<p><img src="http://farm4.static.flickr.com/3268/2383058786_d5119b39f5.jpg?v=0" alt="Crispy Tofu Cutlets with Blood Orange and Fennel Salsa Recipe" /></p>
<p>With my Abel and Cole deliveries I receive a weekly newsletter (<a href="http://abelandcole.com/AboutUs.aspx?menu1=2&amp;menu2=45">available online</a>), each containing a few simple recipes. I was grateful for the newsletter that came with my first box because they sent me fennel and, believe it or not, I&#8217;d never tried this vegetable before. Anyhow, the newsletter contained a recipe for <strong>orange-fennel salsa</strong>, which is for the most part what my recipe is based on (I have only adjusted some ingredient uses and quantities).</p>
<p>When people heard I had never consumed fennel (aside from the seeds in little bowls by the door at Indian restaurants), they have been astounded.</p>
<p>&#8220;But you <em>love</em> liquorice!&#8221; they would say. &#8220;How can you not have tried fennel?!&#8221;</p>
<p>The truth is, I have been told many times I should try it, but neither my husband nor his kids are keen on it so I figured it wouldn&#8217;t be worth bringing home. I must remind myself of a couple of things, the first being that what I just mentioned is a very poor excuse for not trying new things myself. The second is that they will try anything once, and I&#8217;ve managed to get all of them to eat foods they would never have considered otherwise (which is not surprising as their general view of eating a vegetable is boiled and served with one of two condiments: salt and/or butter).</p>
<p>There&#8217;s also a third reason, that being if I&#8217;m going to bust my arse in the kitchen then everyone will bloody well eat what I put on their plates. This too is something I think they mostly understand.</p>
<p>But do not worry, for there is <strong>hope with this recipe for die-hard fennel haters</strong>. If the flavour is too overpowering for you, leave this salsa to sit for a few hours. The flavour will <strong>mellow</strong> substantially, to the point where the potent aniseseed flavour of the fennel is brought down to a very mild level. On the other hand, if you love this flavour, serve the salsa as fresh as possible.</p>
<div id="recipe-container">
<h2 class="recipe-title">Crispy Tofu Cutlets With Blood Orange and Fennel Salsa</h2>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2 tbsp olive oil</li>
<li>3 tbsp white wine vinegar</li>
<li>1 tbsp soy sauce</li>
<li>1.5 tsp fresh ginger</li>
<li>1 tsp sugar</li>
<li>3 blood oranges, segmented</li>
<li>1 small fennel bulb, cut into matchstick sized pieces</li>
<li>Fresh coriander, to garnish (optional)</li>
<li>Salt and pepper, to taste</li>
<li>1 block of fresh, firm tofu, cut into blocks (approx 1/2 inch to 3/4 inch thick)</li>
<li>Corn flour / corn starch</li>
<li>Oil for frying (I prefer olive oil, but peanut / groundnut is also good)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>First make the salsa, which is pretty straightforward in that all it involves is throwing everything together in a bowl and mixing it up. Just make sure to catch all the yummy juice from the oranges! Got that?</li>
<li>To make the crispy tofu, heat some oil in a frying pan or skillet. When the oil is hot, coat the tofu in corn flour and fry on both sides until crispy.</li>
<li>Move relatively quickly at this point, so that you can serve the dish while the tofu is still hot and the coating nice and crispy. Just spoon some of the fennel and orange salsa over the tofu slices and serve garnished with a few pieces of fresh coriander, if desired.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=crispy-tofu-cutlets-with-blood-orange-and-fennel-salsa&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>Tuscan Kale, Black Kale, Black Cabbage, Cavolo Nero!</title>
		<link>http://www.messyvegetariancook.com/2007/12/12/tuscan-kale-black-kale-black-cabbage-cavolo-nero/</link>
		<comments>http://www.messyvegetariancook.com/2007/12/12/tuscan-kale-black-kale-black-cabbage-cavolo-nero/#comments</comments>
		<pubDate>Wed, 12 Dec 2007 10:57:23 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[kale]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=40</guid>
		<description><![CDATA[I hate winter. I really, really, really hate winter. I hate that it doesn&#8217;t get light until 7:30 and it&#8217;s<a href="http://www.messyvegetariancook.com/2007/12/12/tuscan-kale-black-kale-black-cabbage-cavolo-nero/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><strike>I hate winter</strike>. I really, really, really hate winter. I hate that it doesn&#8217;t get light until 7:30 and it&#8217;s dark around 16:00. I hate that it&#8217;s not even a real winter, with real snow and real winter coats for sale (everything&#8217;s a fashion item here, at least for women, unless you want to pay a couple hundred pounds).  I hate that everyone stresses out about a holiday which riddles them with guilt and feeling of forced obligation.</p>
<p>But I love Cavolo Nero, and as it&#8217;s one of the few seasonal vegetables available only in the growing season here in the UK, it&#8217;s one thing that keeps winter bright for me. It charms me year after year; I forget by the time summer comes that it exists and just when I&#8217;m starting to feel I&#8217;ll never last the winter, it appears on the supermarket shelves.</p>
<p>Also known as Tuscan kale, black kale, black cabbage, and dinosaur kale, cavolo nero is a popular Italian vegetable and is a quite versatile one at that. The thing I really love about kale generally is the texture. I love that there&#8217;s a green you can boil, fry, or bake, and after all that it still has a chewable texture and doesn&#8217;t go slimey.</p>
<p><img src="http://static.zooomr.com/images/3919154_f8da863355.jpg?r=360" alt="Cavolo Nero"/></p>
<p>What do you <em>do</em> with it, you ask? Well, this is one food that I like pretty simple, fried up with a bit of garlic and shallot, with some added vinegar.</p>
<div id="recipe-container">
<h2 class="recipe-title">Basic Fried Dinosaur Kale</h2>
<div id="servings">Serves one or two, as a side</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>olive oil</li>
<li>Several large leaves of Cavolo Nero</li>
<li>2 Shallots, chopped</li>
<li>3-4 cloves of garlic, crushed</li>
<li>1/4 teaspoon chilli flakes</li>
<li>1-2 tbsp white wine vinegar</li>
<li>1 tsp vegan butter/margarine</li>
<li>1/2 cup deep fried tofu chunks (optional &#8211; a flavoured tofu works well here!)</li>
<li>salt and pepper, to taste</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Cut the leaf away from the thick stems and, if possible, feed to my cats (who love kale stems, apparently). Cut the leaves into to smaller pieces.</li>
<li>Fry the shallots in a little olive oil, over medium heat, until soft (a couple of minutes). Add chilli flakes, garlic, cavalo nero, and a little bit of water. Stir often to prevent the cavalo nero from burning to the pan (though I confess I like it to be a little burnt!).</li>
<li>Once the kale has cooked down a bit, add the white wine vinegar and stir for a further minute. Add salt and pepper, to taste.</li>
<li>If using, add the deep fried tofu. Stir quickly until tofu is heated and leave for another minute or two (or until kale is cooked to your liking). Stir the margarine in just before serving.</li>
</ol>
</li>
</ul>
</div>
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		<item>
		<title>Balsamic Smoked Tomato Salsa</title>
		<link>http://www.messyvegetariancook.com/2007/08/24/balsamic-smoked-tomato-salsa/</link>
		<comments>http://www.messyvegetariancook.com/2007/08/24/balsamic-smoked-tomato-salsa/#comments</comments>
		<pubDate>Fri, 24 Aug 2007 10:58:38 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[liquid smoke]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=33</guid>
		<description><![CDATA[When my youngest step-son requested a Mexican meal for his birthday dinner, I decided to experiment with some old favourites.<a href="http://www.messyvegetariancook.com/2007/08/24/balsamic-smoked-tomato-salsa/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://static.zooomr.com/images/3030442_65d1f7f4b2.jpg?r=360" alt="smoked balsamic tomato salsa"></p>
<p>When my youngest step-son requested a Mexican meal for his birthday dinner, I decided to experiment with some old favourites. I urge everyone to understand that &#8220;Mexican&#8221; to an average American pretty much entails any recipe involving cheese and a tortilla, so I hardly consider my style to be authentic in any way. Like I tell the boys: were I cooking true Mexican food for them, they wouldn&#8217;t be able to cope with the heat. Hence I&#8217;ll just stick with the good fall back of &#8220;Southwestern style&#8221; cooking, as I think that&#8217;s probably a more appropriate title for the type of food I would generally categorise as &#8220;Mexican.&#8221;</p>
<p>Along with enchiladas (&#8220;my favourite thing you do,&#8221; as said by my eldest step-son), I decided to make some accompanying sides. Rather than the mild, flavourless store-bought salsas, I decided to experiment with my own tomato-based goodness. I made this the day before, so it had a good 24 hours to sit and let the flavours infuse. On the day it was a hit, and I&#8217;ll certainly be making it to accompany future &#8220;Mexican&#8221; meals.</p>
<div id="recipe-container">
<h2 class="recipe-title">Balsamic Smoked Tomato Salsa</h2>
<div id="servings"></div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>3 tomatoes, diced</li>
<li>1/2 purple onion, diced</li>
<li>handul of coriander/cilantro</li>
<li>Juice of 1 small lime</li>
<li>1 TBSP liquid smoke</li>
<li>1-2 TBSP balsamic vinegar</li>
<li>2 cloves garlic, minced</li>
<li>salt, to taste</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Chop up the ingredients and throw them together. I used a fairly generous amount of coriander, but that&#8217;s up to you. Try experimenting with the amounts of both onion and garlic to attain your perfect salsa-riffic texture and flavour.</li>
<li>If you have time, cover the salsa and plop it in the fridge for several hours (as mentioned, I left mine for an entire day). It isn&#8217;t, however, going to ruin your salsa if you don&#8217;t have time to leave it forever. Just remember that strong elements like the garlic may be overpowering if served immediately, so perhaps eliminate this ingredient if you don&#8217;t have time to let it sit for an hour or two?</li>
</ol>
</li>
</ul>
</div>
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		<item>
		<title>Pressure Cooker Apple and Root Veg Soup with Dumplings</title>
		<link>http://www.messyvegetariancook.com/2007/07/09/apple-and-root-vegetable-soup-with-smokey-sage-dumplings/</link>
		<comments>http://www.messyvegetariancook.com/2007/07/09/apple-and-root-vegetable-soup-with-smokey-sage-dumplings/#comments</comments>
		<pubDate>Mon, 09 Jul 2007 15:59:14 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[herbs and spices]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetable suet]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=28</guid>
		<description><![CDATA[No pictures, sorry! So my mom bought me a pressure cooker while I was in the states. It&#8217;s not a<a href="http://www.messyvegetariancook.com/2007/07/09/apple-and-root-vegetable-soup-with-smokey-sage-dumplings/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>No pictures, sorry!</p>
<p>So my mom bought me a pressure cooker while I was in the states. It&#8217;s not a kitchen appliance I&#8217;d ever used, nor is it one I&#8217;d ever given much thought to owning. But then, when my mother handed me this monstrous thing to go into my already crammed suitcase, I remembered some dish my parents used to make when I was little. This was of course when I still ate meat, but it was at the time of my favourite meals. All I remembered was that it involved pork, potatoes, and carrots. When I mentioned this to my mother, she said that it was something she had in fact done in the pressure cooker. Awesome, because I loved those potatoes and carrots!  I graciously and greedily packed my new toy away in my evil basement den (i.e. my mom&#8217;s work room in downstairs).</p>
<p>And now I&#8217;m experimenting with it. I tried a recipe a few months ago (I can&#8217;t remember exactly where from, sadly) that involved covering a saucepan with damp wax paper and a lid so to better steam the soup ingredients inside. Well what better way to keep the steam in the cooking container than with a pressure cooker?</p>
<p>Had I more time, I&#8217;d have used my own pre-made vegetable stock. I just used up the last frozen batch last night, so that&#8217;s on this week&#8217;s to-do list!</p>
<div id="recipe-container">
<h2 class="recipe-title">Apple and Root Vegetable Soup with Smokey Sage Dumplings</h2>
<div id="servings">Serves two</div>
<ul class="navlist">
<li><span class="ingredients">Soup ingredients</span>
<ul class="subnavlist">
<li>1 large tomato, diced</li>
<li>220g celery</li>
<li>215g parsnip</li>
<li>120g carrot</li>
<li>320g granny smith apple (3 apples)</li>
<li>225g leek</li>
<li>1 inch stem ginger</li>
<li>1.5 litres water</li>
<li>salt and/or vegetable boullion to taste</li>
</ul>
</li>
</ul>
<ul class="navlist">
<li><span class="ingredients">Dumpling ingredients</span>
<ul class="subnavlist">
<li>two strips veggie bacon (facon), finely diced</li>
<li>2 tbsp fresh sage, finely chopped</li>
<li>85g vegetable suet</li>
<li>85g self rising flour</li>
<li>non-dairy milk</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Cut all of the vegetables into 1 inch-ish sized chunks and slice the ginger. Add all ingredients but final to the water in the pressure cooker.</li>
<li>Turn the heat to high to obtain high pressure and then reduce heat to maintain a stable pressure (this is around the medium-high mark for my cooker). Cook at pressure for about 8 minutes and then, as per instructions for your pressure cooker, allow pressure to drop.</li>
<li>After the pressure has been completely reduced and it&#8217;s safe to open your pressure cooker, open and allow to cool slightly.</li>
<li>In a food processor or blender, mix ingredients in batches until smooth. Return to pressure cooker (leave lid off) and mix with salt and/or boullion cubes until you reach desired taste.</li>
<li>To make the dumplings, mix all dry ingredients together in a bowl. Add just enough milk to make a dough, no more (add a couple of tablespoons at a time so you don&#8217;t accidentally add too much).</li>
<li>Roll the dough into balls and add to the soup. Heat for about 20 minutes or until dumplings are fluffy and done. Don&#8217;t pressure cook for this part of the recipe; just leave the lid off and cook as you would in a normal pot.</li>
</ol>
</li>
</ul>
</div>
]]></content:encoded>
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		<title>Easy Peasy Lemon Cheesy!</title>
		<link>http://www.messyvegetariancook.com/2007/06/30/easy-peasy-lemon-cheesy/</link>
		<comments>http://www.messyvegetariancook.com/2007/06/30/easy-peasy-lemon-cheesy/#comments</comments>
		<pubDate>Sat, 30 Jun 2007 19:45:05 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[Vegan Cheese]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=25</guid>
		<description><![CDATA[It was one of those days that flew by and when I looked at the clock it was already dinner<a href="http://www.messyvegetariancook.com/2007/06/30/easy-peasy-lemon-cheesy/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>It was one of those days that flew by and when I looked at the clock it was already dinner time.  As a result I wanted to make something simple to eat, something along the lines of a protein and two-veg meal.  We had some frozen minted peas (the only acceptable frozen vegetable in my opinion) and since I&#8217;m currently having a vegetarian love affair with the little greenies, they immediately jumped to the top of the dinner ingredient list.  But I fancied something a little different than plain boiled peas, something with a little more flavour.<br />
<img src="http://static.zooomr.com/images/2571674_3816f55d2a.jpg?r=360" alt="vegetarian cheesy peas" /><br />
When I served these, my husband of course asked what was up with the peas.  &#8220;Lemon and cheese,&#8221; I responded.  He immediately broke out into giggles and questioned me.<br />
&#8220;You&#8217;re kidding,&#8221; he said.  &#8220;You did <em>not</em> just tell me you made cheesy peas!&#8221;</p>
<p>&#8220;And lemon,&#8221; I replied.  &#8220;Don&#8217;t forget the lemon.  Why?&#8221;</p>
<p>He laughed again and explained to me that a character on <a href="http://en.wikipedia.org/wiki/The_Fast_Show">The Fast Show</a> often referenced cheesy peas, citing them frequently in various situations (&#8220;You like Cheese!? You like Peas!? Then you&#8217;ll love Cheesy-Peas!!&#8221;)</p>
<p>I punched him in the face and told him to eat his vegetables.</p>
<p>Well, I told him to eat his vegetables anyway.</p>
<div id="recipe-container">
<h2 class="recipe-title">&#8220;Cheesy&#8221; Peas with Lemon</h2>
<div id="servings">Makes two cups</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2-3 tbsp fresh lemon juice</li>
<li>1/4 cup grated cheddar style vegan cheese</li>
<li>2 cups frozen minted peas</li>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Boil the peas until cooked and drain. Mix with lemon juice and cheese. Serve hot with, well, pretty much anything.</li>
</ol>
</li>
</ul>
</div>
]]></content:encoded>
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		<title>Crispy Garlic Tofu Teriyaki</title>
		<link>http://www.messyvegetariancook.com/2007/05/18/crispy-garlic-tofu-teriyaki/</link>
		<comments>http://www.messyvegetariancook.com/2007/05/18/crispy-garlic-tofu-teriyaki/#comments</comments>
		<pubDate>Fri, 18 May 2007 13:53:54 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[East Asian]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=20</guid>
		<description><![CDATA[It took me a long time to like tofu. I became vegetarian when I was 12 years of age and<a href="http://www.messyvegetariancook.com/2007/05/18/crispy-garlic-tofu-teriyaki/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://static.zooomr.com/images/1029676_76b2669b68.jpg" alt="Tofu Teriyaki" /><br />
It took me a long time to like tofu. I became vegetarian when I was 12 years of age and didn&#8217;t take tofu seriously until my early twenties. Perhaps that was because I&#8217;d never been presented with this bean curd product in anything other than frozen stir fry mixes?  Needless to say, I am now a huge fan of soya products, especially fresh bean curd.</p>
<p>I&#8217;m constantly trying to come up with recipe ideas which incorporate tofu, but the problem with a lot of tofu recipes is they use tofu as a secondary ingredient. I want ways to eat this glorious food and enjoy it in its own simplicity because, and I think people fail to realise this, a nice fresh tofu tastes <em>good</em>. This tofu teriyaki recipe is a great way to enjoy bean curd on it&#8217;s own, with a minimal list of ingredients and time necessary to prepare.</p>
<p><img src="http://static.zooomr.com/images/1029679_c8a040bb4d.jpg" alt="Crispy Tofu Teriyaki" /></p>
<div id="recipe-container">
<h2 class="recipe-title">Crispy Garlic Tofu Teriyaki</h2>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 block of fresh, firm tofu, cut into small squares or blocks (approx 1/2 inch to 3/4 inch thick)</li>
<li>4 tbsp Mirin (you could use sherry if absolutely necessary)</li>
<li>4 tbsp tamari</li>
<li>1/8 tsp sugar</li>
<li>1-2 garlic cloves, crushed (not used in this particular recipe&#8217;s pictures, but I usually use loads!)</li>
<li>Chopped spring onions for garnish</li>
<li>1/2 cup corn flour (corn starch in the US, I believe?)</li>
<li>Peanut (groundnut) oil for frying</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>To make the teriyaki sauce, mix the mirin, tamari, sugar, and garlic (if using) together in a small bowl and leave for at least 30 minutes (especially if using garlic, so it allows time for flavours to infuse and sugar to dissolve).</li>
<li>Heat the oil in a deep wok or fryer to, uh, hot (I can&#8217;t give an exact temperature, but let&#8217;s say it should take 30-60 seconds to cook each piece of tofu). Just keep it below the smoking point, of course (why peanut oil is so great!)</li>
<li>Once you&#8217;re confident the teriyaki sauce is ready, coat the tofu slices in corn flour and fry the tofu slices until brown (you may need to flip over, depending on how much oil you&#8217;ve got).</li>
<li>Garnish with spring onions and serve immediately with teriyaki sauce drizzled over the tops of the fried tofu slices.</li>
</ol>
</li>
</ul>
</div>
]]></content:encoded>
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		<title>Roasted Red Pepper and Pomegranate Salad</title>
		<link>http://www.messyvegetariancook.com/2007/05/08/roasted-red-pepper-pomegranate-salad/</link>
		<comments>http://www.messyvegetariancook.com/2007/05/08/roasted-red-pepper-pomegranate-salad/#comments</comments>
		<pubDate>Tue, 08 May 2007 11:43:12 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[pomegranate]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=16</guid>
		<description><![CDATA[I discovered the flavour of pomegranate molasses at a Syrian restaurant in Yerevan, Armenia. My taste buds had never experienced<a href="http://www.messyvegetariancook.com/2007/05/08/roasted-red-pepper-pomegranate-salad/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://static.zooomr.com/images/1074138_0f13d9d757.jpg" alt="Roasted Red Pepper and Pomegranate" /></p>
<p>I discovered the flavour of pomegranate molasses at a Syrian restaurant in Yerevan, Armenia.  My taste buds had never experienced anything like it before and I was instantly in love with what I would soon learn to be a food product to consume my life.  I am referring to the hunt I went on after returning home.  What was this stuff and where could I find it?  Eventually I found a bottle in Sainsbury&#8217;s (and have since found it in a few other places in London) and went home to try to re-create the masterpiece of a meal I&#8217;d had in this Syrian cafe on the streets of Yerevan.</p>
<p>If you&#8217;ve never experienced the sweet-tart taste of pomegranate molasses, I suggest you hunt a bottle down. I would probably have to say that in 2006 it was my food discovery of the year!</p>
<p>This treat is fabulous served with fresh bread, like <a href="http://www.messyvegetariancook.com/2006/08/12/syrian-onion-bread/"> Syrian onion bread</a>, pitta or lavash as part of a great mezze spread.</p>
<div id="recipe-container">
<h2 class="recipe-title">Roasted Red Pepper and Pomegranate Salad</h2>
<div id="servings">Makes up to one cup, depending on pepper size</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 red bell pepper</li>
<li>1 tbsp good quality olive oil</li>
<li>1/8 tsp cumin</li>
<li>2 tbsp pomegranate molasses</li>
<li>1 tbsp lemon juice</li>
<li>1 tsp sugar</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>First roast the bell pepper.  You can do this under a grill or on your hob if you&#8217;ve got a gas burner. If you&#8217;re unsure, <a href="http://www.ehow.com/how_13875_roast-peppers.html">here</a> are some good instructions.</li>
<li>Peel the charred skin from the peppers and cut the vegetable into thin slices.</li>
<li>Heat a small saucepan over a medium heat and add olive oil and cumin for a few seconds. Then add pepper slices, pomegranate molasses, lemon juice, and sugar (quantities can of course be adjusted to taste).</li>
</ol>
</li>
</ul>
</div>
]]></content:encoded>
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		<title>Edamame with Chilli, Garlic, Ginger, and Sea Salt</title>
		<link>http://www.messyvegetariancook.com/2007/05/02/edamame-with-chilli-garlic-ginger-and-sea-salt/</link>
		<comments>http://www.messyvegetariancook.com/2007/05/02/edamame-with-chilli-garlic-ginger-and-sea-salt/#comments</comments>
		<pubDate>Wed, 02 May 2007 14:48:59 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[East Asian]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[soy]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=15</guid>
		<description><![CDATA[I recently discovered Edamame (by &#8220;recently&#8221; I mean within the last 6 months) when walking through London&#8217;s Victoria mainline station<a href="http://www.messyvegetariancook.com/2007/05/02/edamame-with-chilli-garlic-ginger-and-sea-salt/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://static.zooomr.com/images/1029685_2ab40ed993.jpg" alt="Edamame with chilli, sea, salt, garlic, and ginger" /></p>
<p>I recently discovered Edamame (by &#8220;recently&#8221; I mean within the last 6 months) when walking through London&#8217;s Victoria mainline station toward the tube station.  England, unlike the U.S., is not generally a land of free samples, so imagine my delight when a young woman shoved a free sample of frozen Birds Eye brand Edamame in my hand (complete with complimentary freezer bag!).  I brought the little packet home, shoved it in the freezer, and promptly forgot it was there until a couple of months later.</p>
<p>Then along came one of those nights where my imagination just couldn&#8217;t come up with any clever dinner ideas, and at the same time I didn&#8217;t feel like doing much at all.  That&#8217;s when I remembered the soy beans in my freezer and decided to check out some recipe ideas quickly online.  In the end I ended up serving them with fried sage leaves and garlic and both my husband and I were impressed with the results.  The texture of the beans are lovely and they taste nice, too.</p>
<p>Since then I have cooked them up with margarine (try Vitalite) and garlic (yum!) but wanted to have them as a side to a Japanese-style noodle dinner.  That&#8217;s where this simple but delicious recipe comes from (and yes, I know it&#8217;s not very original&#8230; but who cares about originality so long as it tastes good?!)</p>
<div id="recipe-container">
<h2 class="recipe-title">Edamame with Chilli, Garlic, Ginger, and Sea Salt</h2>
<div id="servings">Makes one cup</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 cup cooked shelled edamame</li>
<li>2 cloves garlic, crushed</li>
<li>1/2 inch ginger, grated</li>
<li>Dried chilli flakes</li>
<li>Margarine or olive oil</li>
<li>Salt, to taste</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Cook soya beans as instructed on package and then  drain and set aside.</li>
<li>In a small saucepan, fry ginger, garlic, and chilli flakes in oil for a minute or two over medium heat.</li>
<li>Add edamame and mix just to coat before serving. Sprinkle with large flakes of yummy sea salt.</li>
</ol>
</li>
</ul>
</div>
]]></content:encoded>
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		<item>
		<title>Miso Soup with Faux Chix and Spinach</title>
		<link>http://www.messyvegetariancook.com/2007/04/30/miso-soup-with-faux-chix-and-spinach/</link>
		<comments>http://www.messyvegetariancook.com/2007/04/30/miso-soup-with-faux-chix-and-spinach/#comments</comments>
		<pubDate>Mon, 30 Apr 2007 20:35:21 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[East Asian]]></category>
		<category><![CDATA[meat alternatives]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[stock]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=14</guid>
		<description><![CDATA[This one&#8217;s dead easy, folks, and tastes great to boot! This miso soup recipe will serve two comfortably as an<a href="http://www.messyvegetariancook.com/2007/04/30/miso-soup-with-faux-chix-and-spinach/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://static.zooomr.com/images/992297_ad8183b80d.jpg" alt="Miso Soup with Faux Chix and Spinach" /></p>
<p>This one&#8217;s dead easy, folks, and tastes great to boot!  This miso soup recipe will serve two comfortably as an appetiser, but if you want to make a main meal out of it then you may want to double the recipe.</p>
<div id="recipe-container">
<h2 class="recipe-title">Miso Soup with Faux Chix and Spinach</h2>
<div id="servings">Serves two</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>3 cups of your choice of stock (mushroom works great!)</li>
<li>1 or 2 tbsp miso paste</li>
<li>1 vegan chicken filet (or tofu), cut into very thin slivers</li>
<li>1/4&#8243; cubes of firm tofu</li>
<li>a handful of spinach</li>
<li>spring onions, cut, to garnish</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Brew stock, but don&#8217;t add the miso paste yet.</li>
<li>Cut the veg chicken into tiny slivers and add to stock, along with cubes of tofu.</li>
<li>Make sure the soup is below a boiling temperature and add spinach and miso.</li>
<li>Allow spinach to just wilt in the soup before serving, about two minutes cooking time.</li>
<li>Garnish soup with sping onions and serve!</li>
</ol>
</li>
</ul>
</div>
]]></content:encoded>
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		<item>
		<title>Seasoned Tofu in Smoked Courgette Wraps</title>
		<link>http://www.messyvegetariancook.com/2007/04/25/seasoned-tofu-in-smoked-courgette-wraps/</link>
		<comments>http://www.messyvegetariancook.com/2007/04/25/seasoned-tofu-in-smoked-courgette-wraps/#comments</comments>
		<pubDate>Wed, 25 Apr 2007 11:59:47 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=12</guid>
		<description><![CDATA[I like pretty food. I also like functional food which tastes good, so when it&#8217;s possible to combine all of<a href="http://www.messyvegetariancook.com/2007/04/25/seasoned-tofu-in-smoked-courgette-wraps/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>I like pretty food.  I also like functional food which tastes good, so when it&#8217;s possible to combine all of these aspects I am giddy with joy.  This recipe is pretty straight-forward, looks (and tastes) a treat, and doesn&#8217;t take very long at all.</p>
<p><img src="http://static.zooomr.com/images/992298_1437e6a134.jpg" alt="Seasoned tofu in smoked courgette wraps" /></p>
<div id="recipe-container">
<h2 class="recipe-title">Seasoned Tofu in Smoked Courgette Wraps</h2>
<div id="servings">Serves two</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 courgette, sliced longways into thin slices</li>
<li>small chunks of firm tofu (same number as there are courgette slices), drained, cut into chunks about the same height as that of courgette slices</li>
<li>a mix of middle eastern spices (I used ras al hanout plus a little extra cumin</li>
<li>juice of 2 lemons</li>
<li>2 tbsp pomeganate molasses</li>
<li>a handful of walnuts</li>
<li>sugar (to taste)</li>
<li>liquid smoke</li>
<li>olive oil</li>
<li>ground arrowroot (thickener)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat your oven to around 200° C (400° F).</li>
<li>Make sure the tofu has been drained and at least some of the water pressed out. You can do this by wrapping the tofu in kitchen towel or in a tea towel, then placing a heavy-ish book or two on top. Cut the tofu into chunks and roll in spices until covered completely. On a skillet with plenty of oil, lightly fry the chunks on all sides until just crispy.</li>
<li>Lightly fry thin courgette slices in a little bit of oil until just soft and flexible, to the point where you can wrap them around the tofu without the courgette breaking. Allow to cool slightly so you don&#8217;t burn your fingers when making the wraps!  Once cooled, sprinkle slices with a little bit of liquid smoke.</li>
<li>Take a cube of tofu and wrap a slice of courgette around completely. Secure with a cocktail stick (toothpick) and put on a greased baking tray. Do the same with remaining tofu and courgette slices and bake for about 10 minutes.</li>
<li>Meanwhile, place walnuts, pomegranate molasses, sugar, and 1 tbsp lemon juice in a small saucepan over low heat.</li>
<li>In another saucepan, mix the rest of the lemon juice with a desired amount of sugar (I like this sauce to be quite tart, so I go easy on the sugar). Bring to a high heat and, if you want a thicker consistency, add a touch of ground arrowroot powder (tip: mix a little bit of the powder with some cold water in another container, and then add to the lemon sauce).</li>
<li>To serve: Remove courgette wraps from the oven and carefully take cocktail sticks out. Arrange on a plate with a walnut on top of each parcel. Dot lemon sauce around the wraps for dipping.</li>
</ol>
</li>
</ul>
</div>
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		<title>For those who aren’t fussed about breath: Yoghurt with garlic</title>
		<link>http://www.messyvegetariancook.com/2006/08/15/for-those-who-arent-fussed-about-breath-yoghurt-with-garlic/</link>
		<comments>http://www.messyvegetariancook.com/2006/08/15/for-those-who-arent-fussed-about-breath-yoghurt-with-garlic/#comments</comments>
		<pubDate>Tue, 15 Aug 2006 20:05:56 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=6</guid>
		<description><![CDATA[&#8230;and even if you are fussy about your stench, set aside your stink-paranoia to try this delicious and incredibly simple<a href="http://www.messyvegetariancook.com/2006/08/15/for-those-who-arent-fussed-about-breath-yoghurt-with-garlic/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://static.zooomr.com/images/102e9e474694964720de00b6f4762b486feb4467.jpg" border="1" alt="yogurt with garlic" /></p>
<p>&#8230;and even if you are fussy about your stench, set aside your stink-paranoia to try this delicious and incredibly simple dish!  I first tried this dish in Armenia&#8217;s capital city of Yerevan, in a cozy Syrian restaurant.  The great thing about this recipe is that it&#8217;s really tough to mess up, and is equally tough to make a mess while making it!</p>
<p>This vegan version uses lemon juice to add that tangy punch missing from most dairy-free yoghurts.</p>
<div id="recipe-container">
<h2 class="recipe-title">Yoghurt with Garlic</h2>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>A few cloves of garlic (your choice how much &#8212; I use at least 3 or 4 good sized cloves per cup of yoghurt!)</li>
<li>2-3 tbsp olive oil</li>
<li>1 cup soya yoghurt</li>
<li>A few splashes of lemon juice</li>
<li>salt and pepper to taste</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Heat the oil to a medium heat in a saucepan. Chop your garlic up relatively fine, or use a press, and add your garlic to the heated oil. Fry for a minute or two until the flavour of the garlic has had a chance to escape into the oil. Don&#8217;t let the garlic burn (if it does, I suggest tossing it out and starting over)!</li>
<li>Whisk the garlic and frying oil in with the yoghurt, add lemon juice to taste, and that&#8217;s it! The longer the mixture sits, the more the flavour will intensify, but it&#8217;s just as amazing a treat to your taste buds if eaten straight away. Usually I enjoy this with some fresh pitta bread, lavash (a flat bread), or <a href="http://www.messyvegetariancook.com/2006/08/12/syrian-onion-bread/">Syrian onion bread</a>.</li>
<li>Alternatively, if you have more time to spare, pound the garlic and lemon juice with a pestle and mortar into a paste, mix with the yoghurt and salt, leaving for at least a few hours for the garlic to infuse. You can omit the oil if you choose this method.</li>
</ol>
</li>
</ul>
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