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	<title>The Messy Vegetarian Cook &#187; aubergine</title>
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	<link>http://www.messyvegetariancook.com</link>
	<description>Easy Vegetarian Recipes and Vegan Recipes</description>
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		<title>Aubergine and chickpea stew with pomegranate</title>
		<link>http://www.messyvegetariancook.com/2010/02/26/lebanese-moussaka/</link>
		<comments>http://www.messyvegetariancook.com/2010/02/26/lebanese-moussaka/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 21:09:22 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Middle Eastern]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1182</guid>
		<description><![CDATA[One of my favourite meals, this delightfully rich stew combines two middle eastern staples to create a mouthwatering stew of aubergine (eggplant) and chickpeas. A full-bodied tomato sauce complemented by tangy pomegranate molasses, zesty lemon and the indespensable garlic (and ingredient of which, in my opinion, you can never have too much), is what makes [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Lebanse Moussaka" src="http://farm5.static.flickr.com/4059/4379324379_7785a17cfd.jpg" alt="" width="500" height="333" /></p>
<p>One of my favourite meals, this delightfully rich stew combines two middle eastern staples to create a mouthwatering stew of  aubergine (eggplant) and chickpeas. A full-bodied tomato sauce complemented by tangy pomegranate molasses, zesty lemon and the indespensable garlic (and ingredient of which, in my opinion, you can never have too much), is what makes this dish so unique. It&#8217;s simple to make, delicious to eat, and filling to boot!</p>
<p>The Captain (my partner&#8217;s newly chosen nickname, a preference over being called &#8220;dad&#8221; in relation to our <a title="cats" href="/category/things-my-cats-eat/">four legged children</a>) isn&#8217;t so keen on this dish, but I think that&#8217;s because I&#8217;m really only 50% devoted to him. The other half of my love is pretty much wholly directed toward chickpeas and I think el capitán is just a little jealous and defensive is all.</p>
<p>But honestly, isn&#8217;t there room for both a <em>man</em> and a legume in a woman&#8217;s life? Sheesh.</p>
<p>Enjoy your weekend!</p>
<div id="recipe-container">
<h2 class="recipe-title">Lebanese Moussaka</h2>
<div id="servings">Serves two, as a main</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2 small aubergines (eggplants) or one large, slices into 1/4 inch rounds</li>
<li>2 tbsp olive oil + 1 tsp</li>
<li>2 cloves garlic, minced</li>
<li>400g tin of tomatos</li>
<li>1/2 tbsp tomato paste</li>
<li>1.5 tsp sugar</li>
<li>1/2-3/4 tsp salt</li>
<li>2 tsp lemon juice (freshly squeezed is best)</li>
<li>1 tbsp pomegranate molasses</li>
<li>400g tin of chickpeas</li>
<li>Handful of fresh parsley leaves, chopped</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat the oven to 250° Celcius (475° F). Use the 2 tbsp of olive oil to brush both sides of the aubergine (eggplant) slices and bake for about 8 minutes. Turn the slices over and cook a further 8 minutes. The aubergine rounds should be shriveled and slightly brown. When they&#8217;re finished, remove from the oven and set aside.</li>
<li>While the eggplant is a-cookin&#8217;, sauté the garlic in that other 1 tsp of olive oil (use a large sauté pan or skillet frying pan) for 30 seconds. Add the can of tomato (you can use fresh ones if they&#8217;re in season but otherwise for fullness of flavour I recommend tinned) along with the tomato paste, sugar, salt, and lemon juice. Simmer over medium heat for five minutes before adding the pomegranate molasses, chickpeas, and aubergine slices.</li>
<li>Allow the stew to continue simmering for another 10-15 minutes, tossing in most of the parsley (reserve some if you want to garnish) just a few minutes before serving.</li>
<li>Serve hot or cold (it&#8217;s actually quite a nice picnic food) and try not to drool too much.</li>
</ol>
</li>
</ul>
</div>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Aubergine and Hot Hummus Pastry Rolls</title>
		<link>http://www.messyvegetariancook.com/2009/07/06/aubergine-and-hot-hummus-pastry-rolls/</link>
		<comments>http://www.messyvegetariancook.com/2009/07/06/aubergine-and-hot-hummus-pastry-rolls/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 13:52:18 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[Pastry]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=576</guid>
		<description><![CDATA[Everyone has something without which they simply cannot function. Everyone&#8217;s got a food obsession, a weakness. The chosen treat of many readers is likely a dish that&#8217;s been bastardised from the Italians (in the form of chemically enhaced dough slathered with the lowest quality ingredients imaginable and finally topped with a fatty, oily sediment which [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2454/3694009662_89a27f16b2.jpg?v=0" alt="Eggplant and Hummus Rolls" /></p>
<p>Everyone has something without which they simply cannot function. Everyone&#8217;s got a food obsession, a weakness. The chosen treat of many readers is likely a dish that&#8217;s been bastardised from the Italians (in the form of chemically enhaced dough slathered with the lowest quality ingredients imaginable and finally topped with a fatty, oily sediment which one might loosely call &#8220;mozzarella&#8221;). Or burgers. Or cardboard sandwiches.</p>
<p>Mine is bastardised Arabic food, just in case I haven&#8217;t mentioned that already ten billion times. Chickpeas are my BFF. Aubergine (that&#8217;s eggplant to you) is my homeboy. I want to marry a pomegranite. My closet lover is a spice shelf stacked with goodies like sumac and cinnamon. You get the idea. I live for this stuff.</p>
<p>I just returned home from a two week surprise visit to see my family in Maryland, 3500 miles on the other side of the Atlantic (it&#8217;s a good setup, really), and through that whole time the only Middle Eastern fayre to end up in my stomach tubes was some babaganouj from Whole Foods. By the time my plane landed at Gatwick my body was ready to shrivel up and die.</p>
<p>But you know how it is when you&#8217;ve been away: you return home to a ghetto-stocked fridge full of half-eaten leftovers. Thankfully one of those was a tub of hummus I&#8217;d made before I left. My husband had already been instructed to greet me with an aubergine, and the freezer held a few old sheets of Phyllo pastry which called out to be defrosted. Provided below is the resulting tale.</p>
<h2>Recipe Notes and howto</h2>
<p>I know people get frustrated with recipes which don&#8217;t include exact amounts and I know I should take better care to measure so I can pass things on properly. But here&#8217;s the thing: I suck. Oh, and another thing: your worst case scenario is going to be gooey pastry and aubergine. It&#8217;s still going to taste good if you&#8217;re into these sorts of flavours.</p>
<p>I used Iranian <a href="http://en.wikipedia.org/wiki/Advieh">Advieh</a> in the mix, but consider this optional (here&#8217;s a <a href="http://persiankitchen.wordpress.com/2009/01/30/228/">recipe for advieh</a> if you want to try it yourself). I personally like the warmth induced by the cinnamon and hummus combination, but my husband was slightly more skeptical.</p>
<p>If you&#8217;re not sure about my instructions below, or are confused, I&#8217;ve included some pictures of whole who wrapping up process.</p>
<p><img src="http://farm3.static.flickr.com/2583/3694005042_928d0f4883.jpg?v=0" alt="" /></p>
<p><img src="http://farm4.static.flickr.com/3636/3693201739_81d40e0918.jpg?v=0" alt="" /></p>
<p><img src="http://farm4.static.flickr.com/3613/3694007908_ccb2306eeb.jpg?v=0" alt="" /></p>
<div id="recipe-container">
<h2 class="recipe-title">Aubergine and Hot Hummus Pastry Rolls (Vegan)</h2>
<div id="servings">Makes 6 rolls (Filling for two)</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 medium or large aubergine (eggplant)</li>
<li>Olive oil</li>
<li>3 sheets of 500mm x 240mm filo pastry</li>
<li>1 tbsp olive oil + 1 tbsp margarine</li>
<li>Hummus</li>
<li>A few pinches of advieh (optional)</li>
<li>Salt, to taste</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Pre-heat the oven to 225 degrees celcius.</li>
<li>Cut the aubergine lengthways into thin 1/4 inch to 1/3 inch slices before brushing with a little olive oil on both sides. Place on a tray in the oven for ten minutes before flipping and cooking a further 10 minutes. Remove from the oven and turn the heat down to 175 degrees C.</li>
<li>Melt the 1 tablespoon of oil and the margarine together.</li>
<li>Cut the pastry sheets vertically into 250mm x 240mm pieces, keeping unused sheets covered while you work (to prevent drying out).</li>
<li>To make rolls, brush a sheet of filo with the oil mixture and place one or two slices of aubergine in the centre as shown below. Add a tablespoon or so of hummus per piece of aubergine, plus salt and advieh (if using). Fold the sides of the pastry over and brush again. Starting at the end with the most filling, roll the concoction up, continuing to ensure it&#8217;s brushed with oil (especially at the end, so it will stick).</li>
<li>Lightly brush the rolls with more oil and bake for about 35 minutes or until golden and crispy. Serve warm or cold with a tahini or vegan yoghurt sauce over couscous.</li>
</ol>
</li>
</ul>
</div>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Roasted Aubergine and Tomato Soup</title>
		<link>http://www.messyvegetariancook.com/2009/04/16/roasted-aubergine-and-tomato-soup-recipe/</link>
		<comments>http://www.messyvegetariancook.com/2009/04/16/roasted-aubergine-and-tomato-soup-recipe/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 14:33:18 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=426</guid>
		<description><![CDATA[Aubergine is an incredibly under-rated vegetable. Ridiculously so, in my opinion! I have mentioned before how it took time for me to love it beyond its use one or two well known dishes, but now I proudly call it one of my favourite vegetables. This is a suprisingly versatile vegetable once you develop a positive [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3413/3443004038_86beed4f95.jpg?v=0" alt="Roasted Aubergine and Tomato Soup" /></p>
<p>Aubergine is an incredibly under-rated vegetable. Ridiculously so, in my opinion! I have mentioned before how it took time for me to love it beyond its use one or two well known dishes, but now I proudly call it one of my favourite vegetables. </p>
<p>This is a suprisingly versatile vegetable once you develop a positive relationship with it, but I had not yet used it in soup. Why not?! Exactly. Why not? No better time than the present to try, right?</p>
<p>A thick and rich soup, deep in flavour, this aubergine based soup is sure to convert a few people to the purple side. Give it a try because it&#8217;s nothing like what you&#8217;d expect! The subtle smoked flavour combined with juicy acidic tomatoes and tangy pomegranate molasses is a combination to make my mouth water simply thinking about it.</p>
<h2>Recipe Notes</h2>
<p>First and foremost, quantity is really just a suggestion with this recipe. If you have a little less aubergine/eggplant, that&#8217;s okay too. No yogurt? It doesn&#8217;t have to have that. The pomegranate molasses, however, is a worthwhile purchase; you will find yourself using it frequently after you try it once!</p>
<p>Fresh tomatoes are of course an option, but in the off season I opt for something in a tin. Fresh tomatoes which aren&#8217;t local, full of in-season juicy goodness, well they&#8217;re just crap. Most stuff in the UK right now is imported from Holland and can be likened to a crusty sponge with a mild tomato flavour. If, however, you find yourself with some tomato gems I&#8217;ll bet roasting them before adding to the soup would create a divine result&#8230;</p>
<p>If you have a flame thrower (okay, a gas stove or Cr&egrave;me Br&ucirc;l&eacute;e torch) you can roast your aubergine by charring them with flame. Alternatively they can be charred under a hot grill (for a really smoky flavour). David Lebovitz uses a combination of methods in his <a href="http://www.davidlebovitz.com/archives/2008/07/baba_ganosh.html">baba ganoush recipe</a>, one which sounds like it would provide a great taste. If the oven is your only method and the end result isn&#8217;t smoky enough, consider adding a few drops of liquid smoke to the soup during the blending process. </p>
<div id="recipe-container">
<h2 class="recipe-title">Roasted Aubergine and Tomato Soup</h2>
<div id="servings">Serves 2-3</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>Approx 800g (2-3) aubergine (eggplant)</li>
<li>Olive oil</li>
<li>1 onion, chopped</li>
<li>2-3 cloves garlic (minimum)</li>
<li>400g tin of tomato</li>
<li>1/4 tsp cinnamon</li>
<li>Salt, to taste</li>
<li>1/4-1/2 tsp cumin</li>
<li>1 tbsp pomegranate molasses</li>
<li>Extra water</li>
<p></p>
<li>1/2 tsp lemon juice</li>
<li>Pinch of salt</li>
<li>1 clove garlic</li>
<li>1/4 tsp tahini</li>
<li>4 tbsp vegan yoghurt</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat your oven to 240-250 C (or 475 F).</li>
<li>Prick the aubergines in a few different spots and roast for around 45 minutes to an hour until the vegetables are very soft and the skins are wrinkled. When finished remove from the oven and leave to cool.</li>
<li>While your aubergines are in the oven, you can make a quick and tasty yoghurt sauce with which to add an extra tang and a garnish to your final product. To do this I use my trusty pestle and mortar to pound the lemon juice, garlic, tahini, yoghurt, and some salt together.</li>
<li>In a large saucepan add some olive oil and fry the onion for 5-10 minutes on medium heat or until just browing. Add the garlic and fry a further minute before tossing in the salt and spices.</li>
<li>After 30 seconds or so (just enough time for your kitchen to smell truly awesome), add the tomato and turn the heat down a few notches. Cover and leave to simmer while you get down with the aubergine</li>
<li>When the roasted aubergines are cool enough to handle you can simply peel away the skins. Do this and chop the flesh into small pieces before stirring into the simmering tomato. Add the pomegranate molasses and some extra water (at least a cup if you want a fairly runny soup, but I like mine thick so I added a bit less) and salt to taste.</li>
<li>Purée your soup in a blender until very smooth and creamy looking and serve with a swirl of the yoghurt sauce. Garnish with parsley for an extra pretty touch!</li>
</ol>
</li>
</ul>
</div>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Oven Roasted Ratatouille</title>
		<link>http://www.messyvegetariancook.com/2009/03/03/roasted-ratatouille/</link>
		<comments>http://www.messyvegetariancook.com/2009/03/03/roasted-ratatouille/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 16:30:20 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=364</guid>
		<description><![CDATA[Ratatouille, aside from being a pain in the arse to type, is one of my favourite comfort foods. I have a series of different methods for cooking this French inspired dish, depending on how I&#8217;m feeling and what flavours I&#8217;m craving. Regardless of the method, this dish includes some of my favourite vegetables&#8230; and since [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3468/3310732795_52438f7972.jpg" alt="Oven Roasted Ratatouille" /></p>
<p>Ratatouille, aside from being a pain in the arse to type, is one of my favourite comfort foods. I have a series of different methods for cooking this French inspired dish, depending on how I&#8217;m feeling and what flavours I&#8217;m craving. Regardless of the method, this dish includes some of my favourite vegetables&#8230; and since I&#8217;m a fan of roasted tomatoes, a roasted version is particularly appealing.</p>
<p>A stew of sorts, generally containing aubergine (eggplant), courgette (zuchinni), peppers, onion, and garlic, the &#8220;proper&#8221; method of ratatouille preparation is often debated. My view? Cook stuff and make it taste good. Who cares how you reach the end result, so long as the end result doesn&#8217;t burn holes through your intestinal tract?</p>
<p>Anyway, that&#8217;s why you have someone else taste your experiments first.</p>
<h2>Recipe Notes</h2>
<p>This particular incarnation of my oven roasted version of ratatouille failed to include garlic. More to the point, garlic failed to appear in my kitchen in order to be included. It is a rare event indeed when the garlic is out. Alas, I managed to found a single clove and cooked it in some oil to put on the pasta before serving with the veggies. Normally I would roast a whole head or two with this.</p>
<p>Speaking of which, a good way to serve this is with pasta, but it can of course be eaten on its own as well. Keep in mind this is enough for a couple of very hungry individuals if you also include pasta.</p>
<p>I roasted this at a fairly low temperature for a fairly long time. Feel free to experiment with those times. Perhaps turn up the heat and reduce the time. Maybe you prefer some burnt aspects to your veg (hey, don&#8217;t laugh- I love burnt aubergine). If you reduce the time, it might be an idea to also reduce the size of your vegetable pieces before popping in the oven.</p>
<div id="recipe-container">
<h2 class="recipe-title">Baked / Roasted Ratatouille</h2>
<div id="servings">Serves two</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2 Courgettes (zuchinni), cut into chunks (that&#8217;s approx 285g)</li>
<li>1 Red Pepper, cut into 1 inch squares</li>
<li>1 Aubergine (eggplant, diced into 1 inch pieces)</li>
<li>400g Cherry Tomatoes, halved</li>
<li>1 Onion, cut into sixths</li>
<li>1 tbsp olive oil</li>
<li>2 tsp herbs (basil, thyme, marjoram, oregano- your choice)</li>
<li>1/2 tsp salt</li>
<li>1 tbsp red wine vinegar</li>
<li>1-2 heads garlic</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat the oven to 175 degrees celcius (350 F).</li>
<li>In a roasting tin combine all of the ingredients except the garlic, if using. Make sure the oil is coating all of the vegetables well.</li>
<li>Place in the oven and cook for about 1 hour and 15 minutes before removing.</li>
<li>If including garlic, peel as much paper from the head(s) as possible and coat with some more olive oil. Put on a tray in the oven for the final 30 minutes of the ratatouille&#8217;s cooking time. To make life more simple, clip/cut the top of the garlic bulb to allow the cloves to be easily squeezed out when done.</li>
<li>Add garlic to vegetables and toss together. Server either on its own or with a rice or grain. Top with chopped basil or other herbs if you&#8217;d like.</li>
</ol>
</li>
</ul>
</div>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Feed Me Baba Ganoush in Any Possible Way</title>
		<link>http://www.messyvegetariancook.com/2008/08/08/feed-me-baba-ganoush-in-any-possible-way/</link>
		<comments>http://www.messyvegetariancook.com/2008/08/08/feed-me-baba-ganoush-in-any-possible-way/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 19:17:16 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Ideas and Suggestions]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[Middle Eastern]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=118</guid>
		<description><![CDATA[Aubergine is an unfortunate vegetable in many ways; it features a gorgeous and deep purple colour that cooks into a dull grey lump, it can be spongy, it can be unpleasant. But I realised it didn&#8217;t have to be yuck and that it simply had to be cooked right. I practised a multitude of different [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3084/2744090491_7932608875.jpg?v=0" alt="Baba Ganoush Toasted Cheese" /></p>
<p>Aubergine is an unfortunate vegetable in many ways; it features a gorgeous and deep purple colour that cooks into a dull grey lump, it can be spongy, it can be unpleasant. But I realised it didn&#8217;t have to be yuck and that it simply had to be cooked <em>right</em>. I practised a multitude of different recipes and techniques and realised if cooked through well enough, aubergine is still a delightful vegetable whether deep fried, stewed, or burnt to a crisp in the oven. I was back on track in engaging a positive relationship with this purple veggie.</p>
<p>Then I discovered Baba Ganoush and I fell extra in love. Whenever someone tells me they dislike aubergine I always challenge their statement with this delicious, smoky, Arabic spread. Rarely do they claim to dislike aubergine after that.</p>
<p>Generally I would serve it with pitta bread or with a mezze meal. It is not something that often yields leftovers and it goes quickly. For some reason, however, my last attempt left a few tablespoons behind. Not one to throw food away unless it&#8217;s fuzzy, this instead became a base for toasted cheese a day or two after.</p>
<h2>Er, so what&#8217;s the point of this post?</h2>
<p>I simply that I want the world to love aubergine. I want everyone who has never had Baba Ganoush, especially those of you who claim to hate eggplant/aubergine, to either make or find some of this delectable dip. Eat it with bread, with vegetables, with couscous, with bulghur wheat, with salad, or as a spread! My point is this: it&#8217;s awesome. Seriously, go. Find some. Eat. Report back.</p>
<h2><a name="recipeJump"></a>Baba Ganoush Recipes</h2>
<p>Another fabulous way to enjoy this delicious dip is toasted or grilled on bread with your favourite non-dairy cheese.</p>
<p>Here are a few great recipes for Baba Ganoush to get you started!</p>
<ul>
<li><a href="http://www.davidlebovitz.com/archives/2008/07/baba_ganosh.html">Baba Ganoush Recipe</a></li>
<li><a href="http://blog.fatfreevegan.com/2007/03/baba-ganoush-vegetable-plate.html">Baba Ganoush Vegetable Plate</a></li>
</ul>
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		<title>Aubergine with Tahini, Pomegranate, and Yoghurt</title>
		<link>http://www.messyvegetariancook.com/2007/04/27/aubergine-with-tahini-pomegranate-and-yoghurt/</link>
		<comments>http://www.messyvegetariancook.com/2007/04/27/aubergine-with-tahini-pomegranate-and-yoghurt/#comments</comments>
		<pubDate>Fri, 27 Apr 2007 17:05:35 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=13</guid>
		<description><![CDATA[This is a veganised version of a recipe from Claudia Roden&#8217;s Arabesque, one of my favourite cookbooks, full of delicious recipes which are both simple and easily veganised. People ask me why I want books with so many non-veggie recipes inside and my response is that it simply inspires more creativity in the kitchen! What [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://static.zooomr.com/images/1006707_2c8c16c896.jpg" alt="Aubergine with Tahini, Pomegranate, and Yoghurt" /></p>
<p>This is a veganised version of a recipe from Claudia Roden&#8217;s <a href="http://www.amazon.co.uk/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.co.uk%2FArabesque-Taste-Morocco-Turkey-Lebanon%2Fdp%2F071814581X%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1177347797%26sr%3D8-1&amp;tag=modsensebouti-21&amp;linkCode=ur2&amp;camp=1634&amp;creative=6738">Arabesque</a>, one of my favourite cookbooks, full of delicious recipes which are both simple and easily veganised.</p>
<div class="adsenseright"><!--adsense#336x280--></div>
<p>People ask me why I want books with so many non-veggie recipes inside and my response is that it simply inspires more creativity in the kitchen!  What can I use to replace the chicken?  Can I find a gluten-based substitute for the pork?  What mock-meat products on the market might make a good replacement?</p>
<p><img src="http://static.zooomr.com/images/1006650_5b9ff464a7.jpg" alt="Aubergine with Tahini, Pomegranate, and Yoghurt" /></p>
<div id="recipe-container">
<h2 class="recipe-title">Aubergine with Tahini, Pomegranate, and Yoghurt</h2>
<div id="servings">Serves two</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>two aubergines (eggplants)</li>
<li>extra virgin olive oil</li>
<li>salt</li>
<li>1 tbsp pomegranate molasses</li>
<li>1 tbsp white wine vinegar</li>
<li>200g soy yoghurt (if it&#8217;s thin, try straining it in cheesecloth for a few hours first)</li>
<li>1/2 tsp lemon juice</li>
<li>2 garlic cloves, crushed</li>
<li>1 tbsp tahini</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat the oven to a very high temperature, at 240° C (475° F).</li>
<li>Cut the aubergine either across or lengthways into 1.25cm thick slices. Oil both sides of the slices, sprinkle with a little salt, and place them on an oiled sheet of foil on a baking sheet.</li>
<li>Bake for 30 minutes, turning once halfway through.</li>
<li>Meanwhile, mix together yoghurt with the tahini, lemon, and garlic (tip: you can fry the garlic in a little oil for 20 or 30 seconds before adding to the yoghurt; the flavour infuses more quickly into the yoghurt this way).</li>
<li>Mix pomegranate molasses together with the white wine vinegar and about a tablespoon of extra virgin olive oil. When the aubergine slices are ready, arrange on a serving plate and brush both sides of the slices liberally with the pomegranate-vinegar dressing.</li>
<li>Serve with yoghurt mixtue sprinkled on top.</li>
</ol>
</li>
</ul>
</div>
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