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	<title>The Messy Vegetarian Cook &#187; cashews</title>
	<atom:link href="http://www.messyvegetariancook.com/tag/cashews/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.messyvegetariancook.com</link>
	<description>Easy Vegetarian Recipes and Vegan Recipes from a Kitchen Klutz</description>
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		<title>Hazelnut Cheese(less) Salad with Raspberry Dressing</title>
		<link>http://www.messyvegetariancook.com/2010/08/18/hazelnut-cheeseless-salad-with-raspberry-dressing/</link>
		<comments>http://www.messyvegetariancook.com/2010/08/18/hazelnut-cheeseless-salad-with-raspberry-dressing/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 16:20:57 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=2255</guid>
		<description><![CDATA[In my dairy days I would fry a soft cheese such a brie or camembert in a similar manner, and<a href="http://www.messyvegetariancook.com/2010/08/18/hazelnut-cheeseless-salad-with-raspberry-dressing/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4073/4882141616_14e657190a.jpg" alt="Non Dairy Hazelnut Cheese Salad" /></p>
<p>In my dairy days I would fry a soft cheese such a brie or camembert in a similar manner, and it was a real treat. This isn&#8217;t a firm replacement for the latter concept, but it&#8217;s still tasty and it looks fancy (so it&#8217;s a good dish to impress).</p>
<h2>Recipe Notes</h2>
<p>An easy starter, yes, but one which takes some planning ahead. You&#8217;ll need to start with a batch of <a title="vegan labneh" href="http://www.messyvegetariancook.com/2010/08/11/how-to-make-vegan-yogurt-and-labneh/">vegan labneh</a>, so it&#8217;s best to plan for this salad with a day or so worth of notice. You can make the dressing in advance, too. Add some pizazz by throwing in some thyme or other herbs if you&#8217;d like, to the dressing I mean, but for this I personally prefer an extremely basic, tangy vinaigrette. Raspberries and vinegar, with sugar to adjust the tartness.</p>
<p>Don&#8217;t skimp on the mint and basil chiffonade, either. And if you can&#8217;t pronounce that word, let alone be arsed to do it, just chop stuff up small and you&#8217;ll be good to go.</p>
<div id="recipe-container">
<h2 class="recipe-title">Hazelnut Coated Dairy Free Yoghurt Cheese Salad with Raspberry Vinaigrette</h2>
<div id="servings">Makes about 8 cheese rounds to serve 4 as an appetiser</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>115g fresh raspberries</li>
<li>2 tbsp balsamic vinegar</li>
<li>One recipe <a title="vegan labneh recipe" href="http://www.messyvegetariancook.com/2010/08/11/how-to-make-vegan-yogurt-and-labneh/">vegan labneh</a></li>
<li>1/2 tsp salt</li>
<li>1/2 finely chopped hazelnuts plus 1/4 for coating</li>
<li>oil, for frying</li>
<li>handful of mint and basil leaves, cut into a <a href="http://www.yumsugar.com/Chiffonade-3067436">chiffonade</a></li>
<li>1/2 tsp sugar</li>
<li>Your favourite salad leaves</li>
<li>freshly ground black pepper</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>First, prepare your dressing by simply placing the raspberries, vinegar, and sugar in a saucepan. Heat until the fruit begins to break down, and gently help them along by mashing with a wooden spoon as you stir. Add more sugar if it&#8217;s a bit tart for your liking, or spice it up with a pinch of thyme. Sieve the seeds out and set aside to cool.</li>
<li>Mix the salt, the 1/2 cup hazelnuts, and the labneh together, forming into approximately 8 balls. Roll each ball in the remaining hazelnuts until coated and press to flatten slightly.</li>
<li>Add enough oil to cover 1/2 inch of a heavy bottomed pan or wok and heat to medium. Place a few cheese rounds into the oil at a time, careful to not overcrowd the pan, and fry on each side until browned (30 seconds &#8211; 1 minutes per side).</li>
<li>Serve on a bed of your favourite salad leaves and drizzle lightly with the dressing. Sprinkle with the mint and basil chiffonade and some freshly ground black pepper.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=hazelnut-cheeseless-salad-with-raspberry-dressing&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>Cheeseless Sherry Baby Ball</title>
		<link>http://www.messyvegetariancook.com/2010/06/17/cheeseless-sherry-baby-ball/</link>
		<comments>http://www.messyvegetariancook.com/2010/06/17/cheeseless-sherry-baby-ball/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 18:47:48 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[Vegan Cheese]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1794</guid>
		<description><![CDATA[When it comes to snacks and dinner party appetisers, sometimes the simplest things are best; this gourmet vegan cheese ball<a href="http://www.messyvegetariancook.com/2010/06/17/cheeseless-sherry-baby-ball/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Sherry Baby Vegan Cheese Ball" src="http://farm5.static.flickr.com/4031/4708921073_2e78b6d628.jpg" alt="" width="500" height="333" /></p>
<p>When it comes to snacks and dinner party appetisers, sometimes the simplest things are best;  this <strong>gourmet vegan cheese ball</strong> (hey, it looks gourmet, even if it&#8217;s easy) is no exception. I feel like I&#8217;ve said that about something else recently. I get paranoid about repeating myself too much. Four gold stars to the person who can find where I&#8217;ve already said that. Metaphorical stars. Invisible ones. Use your imagination, okay?</p>
<p>You remember those containers of plastic cheese (yes, the adjective &#8220;plastic&#8221; refers to the cheese as well as its receptacle) your mother would pick up from Sam&#8217;s Club or Costco, or whatever your local cash and carry megagluttony store might have been? Specifically, do you remember the port wine ones? Yeah, that stuff was pretty much one of the best tasting things ever. I mean, I don&#8217;t even know how I didn&#8217;t have a heart attack at age 11 based on how much of that I consumed.</p>
<h2>Recipe Notes</h2>
<p>Okay, so point being this <strong>non-dairy cheese ball</strong> is reminiscent of the port wine spread. I used sherry here, but feel free to use a port wine too for a stronger flavour (but don&#8217;t expect that red and orange streaked nonsense without astronomical rations of dye).</p>
<p>This <strong>makes a great vegan cheese pasta sauce</strong> too! Just mix it with a bit of margarine and/or pseudo cream cheese to bulk it up and add an extra creamy texture (if that&#8217;s your thing). Perfect with a side of garlic bread, but then again what isn&#8217;t?</p>
<div id="recipe-container">
<h2 class="recipe-title">Sherry Baby Cheeseless Ball in a Cranberry Walnut Shell</h2>
<div id="servings">Makes a softball(ish) sized ball</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 cup cashews (approx 150g)</li>
<li>1 cup packed vegan cheddar &#8220;cheese&#8221; (Cheezly or Sheese are my recs)</li>
<li>1-1.5 tsp salt</li>
<li>3 tbsp medium sherry</li>
<li>1 tsp lemon juice</li>
<li>About 1/2 cup mixed chopped walnuts and dried cranberries</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Grind the cashews finely in a nut grinder or mini food processor and mix well with the vegan cheese, salt, sherry, and lemon juice. This will result in a thick paste that&#8217;s very sticky, and it&#8217;ll seem impossible to form it into anything other than a dip (which is fine; it&#8217;s also good as a dip). To form a cheese ball, which I swear is doable, grab all of the mixture in your hands and sort of toss it lightly back and forth to form a spherical mass of cheeseless awesomeness.</li>
<li>Chop the nuts and cranberries together into fine crumbs (a few larger chunks are okay) on a cutting board, and roll carefully roll the cheese ball around, pressing lightly so the coating sticks.</li>
<li>If you want to firm this sucker up, pop it in the freezer for a little while! Serve with crackers, cut veggies, or even with pasta.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=cheeseless-sherry-baby-ball&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>The creamiest vegan chocolate ice cream</title>
		<link>http://www.messyvegetariancook.com/2010/03/03/the-creamiest-vegan-chocolate-ice-cream/</link>
		<comments>http://www.messyvegetariancook.com/2010/03/03/the-creamiest-vegan-chocolate-ice-cream/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 19:05:37 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Dessert and Pudding Recipes]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[ice cream]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1202</guid>
		<description><![CDATA[But how do you get creaminess without the cream? You&#8217;d be surprised what cashews can do, baby! This isn&#8217;t an<a href="http://www.messyvegetariancook.com/2010/03/03/the-creamiest-vegan-chocolate-ice-cream/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4051/4382131762_2e98093da9.jpg" alt="Vegan dairy free chocolate ice cream" /></p>
<h2>But how do you get creaminess without the cream?</h2>
<p>You&#8217;d be surprised what cashews can do, baby! This isn&#8217;t an original concept as many a dairy free souls have discovered the value of nuts as an ice cream base, but I&#8217;m all about spreading the love. This is a great vegan ice cream to fool dairy fans, and it&#8217;s divine with a dollop of peanut butter on top.</p>
<p>Psst, if you&#8217;re curious about the stuff that looks like marshmallow fluff stuff, that&#8217;s Bryanna Clark Grogan&#8217;s <a href="http://veganfeastkitchen.blogspot.com/2009/12/my-homemade-marshie-fluff-vegan.html">marshie fluff</a> (thanks, Bryanna). Talk about fun to make. Talk about sugar high. Talk about&#8230; well, I think vegans could talk about marshmallow fluff quite a lot, come to think of it.</p>
<h2>Recipe Notes</h2>
<p>Okay, so I&#8217;ve got one of those annoying frozen drink blenders and the base is pretty much permanently sealed on. This means there&#8217;s always a whole load of liquid I can&#8217;t get out, especially if it&#8217;s a thick blend like this is. Here&#8217;s a tip: reserve 60ml (1/4 cup) of the soy milk and after you&#8217;ve poured the ice cream base out, chuck the remaining liquid in and swish around to help get the rest of the mix out.</p>
<p>Oh, and if you&#8217;ve got a blender which errs on the side of shite and you hate lumpy bits then you can strain the base to filter out any potential cashew hanger-onners.</p>
<div id="recipe-container">
<h2 class="recipe-title">Dairy Free Chocolate Ice Cream</h2>
<div id="servings">Serves two</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>150g (1 cup) cashews</li>
<li>300ml (1 1/4 cups) non dairy milk</li>
<li>1/4 cup cocoa powder</li>
<li>60ml (1/4 cup) agave nectar or other liquid sweetener (rice syrup, fruit syrup, etc&#8230;)</li>
<li>60ml (1/4 cup) maple syrup</li>
<li>15g (1 tbsp) coconut oil</li>
<li>15ml (one tablespoon or 1 fl oz) vodka or your favourite spirit</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Grind the cashew to as fine a powder (or paste) as possible in a grinder. If you don&#8217;t have one, soak the cashews in hot water for half an hour or for a few hours (overnight even) in the soy milk in order to soften them so they blend smoothly (if you have a vitamix, obviously you can blend diamonds to a fine powder in .000001 seconds, so you can ignore this).</li>
<li>In a blender, combine the cashew with all other ingredients and blend until smooth, a couple of minutes. Refrigerate until cold (it will thicken considerably). You can eliminate the alcohol if you&#8217;d like, but I always recommend it for home freezers because it helps to keep homemade ice cream softer (commercial freezers circulate air better so it&#8217;s less of an issue).</li>
<li>Use the mix as per your ice cream maker&#8217;s instructions and freeze.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=the-creamiest-vegan-chocolate-ice-cream&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Broccoli Macaroni Cheese</title>
		<link>http://www.messyvegetariancook.com/2010/01/27/broccoli-mac/</link>
		<comments>http://www.messyvegetariancook.com/2010/01/27/broccoli-mac/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:00:46 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1053</guid>
		<description><![CDATA[Half of my recent batch of this vegan macaroni dish got packaged up and sent to a friend who&#8217;s recently<a href="http://www.messyvegetariancook.com/2010/01/27/broccoli-mac/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2781/4309545646_015882791a.jpg" alt="vegan broccoli mac and cheese"></p>
<p>Half of my recent batch of this vegan macaroni dish got packaged up and sent to a friend who&#8217;s recently moved on campus to do her PhD. The other half was devoured by my hubs and I for lunch one afternoon. Thumbs up all around and it catered to my craving for broccoli cheese sauce, so next time this sauce is going on some jacket spuds. Nom nom nom.</p>
<h2>Recipe Notes</h2>
<p>I&#8217;m of the opinion that the best milk to use in a vegan cheese recipe that calls for a creamy sauce is a very thick soy milk (none of this watery vanilla flavoured nonsense), but I&#8217;ve used oat milk successfully too.</p>
<p>If you like your broccoli to be soft, I suggest steaming it for a few minutes first. I like it to be a bit crunchy though, so I just chop it up and bung it in as it is.</p>
<div id="recipe-container">
<h2 class="recipe-title">Broccoli Mac and &#8220;Cheese&#8221;</h2>
<div id="servings">Serves four</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>250g (2 cups) macaroni pasta</li>
<li>200g broccoli, chopped</li>
<li>40g (1/4 cup) cashews</li>
<li>60ml (1/4 cup) non-dairy milk</li>
<li>1 clove garlic, smashed</li>
<li>3 tbsp lemon juice</li>
<li>1 tsp tahini</li>
<li>120ml measure (1/2 cup) nutritional yeast</li>
<li>1 tsp arrowroot powder</li>
<li>1 tsp onion powder</li>
<li>1/2 tsp prepared mustard or dijon mustard</li>
<li>1/4 tsp turmeric</li>
<li>1 tsp salt</li>
<li>Grated vegan cheese, for topping (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat the oven to 200 C (400 F). Boil some water and pour over the cashews. Leave to sit for about twenty minutes to soften the nuts so they blend more easily to a smooth consistency. Omit this step if you are cool enough to own a super blender like a Vitamix.</li>
<li>Cook the macaroni until al dente based on the packet&#8217;s instructions. Rinse with cold water and drain.</li>
<li>Liquidise the cashews (drain them first) and garlic with the non-dairy milk. Add the shallots and continue to blend until mostly mixed (a few chunks are okay). Add the rest of the ingredients (except optional extra cheese for sprinkling) and pulse until fully blended together.</li>
<li>In a large oven proof dish, mix the sauce with the macaroni and broccoli pieces. Cook covered with foil for about 20 minutes and uncovered for a further ten minutes. If you&#8217;re planning on adding extra cheese on top, add after you remove the foil.</li>
<li>Serve hot with salad on on its own for a delicious and healthy alternative to mac and cheese.</li>
</ol>
</li>
</ul>
</div>
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		<item>
		<title>Vegan Espresso Sherbet</title>
		<link>http://www.messyvegetariancook.com/2009/02/26/vegan-espresso-sherbet/</link>
		<comments>http://www.messyvegetariancook.com/2009/02/26/vegan-espresso-sherbet/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 16:06:02 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Dessert and Pudding Recipes]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[soy]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=350</guid>
		<description><![CDATA[Over the years I&#8217;ve tried several varieties of vegan ice cream and while not completely unimpressed, I was, well, not<a href="http://www.messyvegetariancook.com/2009/02/26/vegan-espresso-sherbet/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Vegan Espresso Sherbet" src="http://farm4.static.flickr.com/3563/3311589054_014b814a8d.jpg?v=0" alt="" width="500" height="333" /></p>
<p>Over the years I&#8217;ve tried several varieties of vegan ice cream and while not completely unimpressed, I was, well, not that impressed. The first commercial product I tried was perhaps 12 years ago, and it tasted like sugar flavoured straw soaked in rain water drained from the gutter of a halted urban development project which eventually became no more than a bird toilet.</p>
<p>Enter <a href="http://www.boojabooja.com/e_news.htm">Booja-Booja</a>, an English company known for its production of organic vegan chocolate truffles. On my bulk <a href="http://www.spiralfoods.com.au/faq_bonsoy.html">Bonsoy</a> run one Saturday (have you tried the stuff? It&#8217;s to die for), I saw tucked in the freezer of my favourite organic shop a new gem: Pompompous Maple Pecan “Stuff in a Tub.”</p>
<p>I had to try it.</p>
<p>This so-called “stuff” immediately rivalled recipes of my good friends Ben and Jerry in flavour, if not in texture as well. I was gob smacked. How could this be?</p>
<h2>“May contain nuts”</h2>
<p>The culprit behind my new discovery which brought me so much joy? Cashews. Vegan, organic, delicious ice cream based on cashews.</p>
<p>I never knew I liked cashews so much, and I have since extended their use across many <a title="vegan lasagne recipe" href="http://www.messyvegetariancook.com/2009/01/06/smoky-vegan-spinach-lasagne/">other aspects of my cooking</a>. I tried cashew based ice cream recipes from books and from the interwebs, and with some success made made some ice creams fairly close to that of my beloved Booja-Booja.</p>
<p>But I wanted to experiment with my own methods based on what I already knew about making ice cream, what I&#8217;d tried and liked, and concepts about which I&#8217;d read somewhere once upon a time. This is my result, and really it&#8217;s pretty good.</p>
<p><img class="alignnone" title="Vegan Espresso Sherbet" src="http://farm4.static.flickr.com/3557/3310754923_4c3846fa6b.jpg?v=0" alt="" width="500" height="333" /></p>
<p>Will I make it again? Most certainly. Will I likely experiment some more with the ingredients? Definitely. This is a work in progress, only one where the first attempt came out damned good.</p>
<h2>Recipe Notes</h2>
<p>A lot of people ask why I used vodka in my ice cream recipes as most ice cream doesn&#8217;t contain vodka. The only reason I use it, aside of course from hoping to take advantage of those I feed, is because alcohol doesn&#8217;t freeze. This is a useful trick for anyone with a home freezer which doesn&#8217;t circulate air well. Is your ice cream so solid upon removal from your freezer that you have to leave it to thaw before a spoon can touch it? Easy solution: add some alcohol to the mix.</p>
<p>I used <a href="http://www.granovita.co.uk/product_details.php?type=13&amp;product=8015">granoVita CremoVita</a> as part of the cream base in this recipe. While I usually like to provide generalised products for ingredients, this one fell into the mix simply because I spotted it on the shelf and had to try it. I&#8217;m sure you could use any other soy-based sweet whipping cream alternative.</p>
<p>The sorbet vs sherbet argument came to me when I was preparing this recipe. Sorbet is, or at least should be, vegan by nature. Sherbet, on the other hand, has dairy components (though clearly not as much as ice cream). The texture of sherbet isn&#8217;t quite as smooth as that of ice cream and is generally lighter in texture, an apt description of my final result. For that reason it became more of a sherbet than an ice cream in my mind. My recipe is “creamy,” but less rich. It&#8217;s good. I think so anyway.</p>
<p>And now on to the good stuff&#8230;</p>
<div id="recipe-container">
<h2 class="recipe-title">Vegan Espresso Sherbet</h2>
<div id="servings">Makes 1/2 litre- that&#8217;s 1 US pint</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1/4 cup cashews</li>
<li>1/4 cup boiling water</li>
<li>1/2 cup CremoVita soy cream</li>
<li>1/2 cup coconut milk</li>
<li>2 shots espresso</li>
<li>1/2 cup sugar</li>
<li>1-2 measures vodka (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>First put the cashews in a small container and pour the boiling water on them. Ensure the cashews have soaked for a good 15-20 minutes (or longer) before embarking upon the next step.</li>
<li>To make the cream base, mix the coconut milk and cream together. Add to your blender along with the cashews and blend until creamy smooth. Remove from blender and set aside.</li>
<li>Pull your espresso shots. If you aren&#8217;t lucky enough to have a <a href="http://coffeegeek.com/proreviews/firstlook/ranciliosilvia">real espresso machine</a>, I&#8217;m sure some super strong filter coffee would work too. Mix with the sugar until partially dissolved and add to the cream base.</li>
<li>If using, add the vodka.</li>
<li>Freeze according to your ice cream maker&#8217;s instructions and enjoy later on!</li>
</ol>
</li>
</ul>
</div>
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		<title>Celeriac, Fennel, and Roasted Garlic Soup</title>
		<link>http://www.messyvegetariancook.com/2009/02/18/celeriac-fennel-and-roasted-garlic-soup/</link>
		<comments>http://www.messyvegetariancook.com/2009/02/18/celeriac-fennel-and-roasted-garlic-soup/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 14:00:43 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[celeriac]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[herbs and spices]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=321</guid>
		<description><![CDATA[I currently have a refrigerator overflowing with so many glorious root vegetables and soup is one of my favourite ways<a href="http://www.messyvegetariancook.com/2009/02/18/celeriac-fennel-and-roasted-garlic-soup/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3408/3289443555_638b351849.jpg?v=0" alt="Celeriac, Fennel, and Roasted Garlic Soup" /></p>
<p>I currently have a refrigerator overflowing with so many glorious root vegetables and soup is one of my favourite ways to use them when I find myself in this state. Plus after a long day soup is both an easy and nutritious meal which can be prepared easily while planning a holiday on the phone with my mother.</p>
<p>People underestimate soup. Too many people think of it as a tinned (canned) emergency food, the sort of thing you plop into the microwave and give your kids as an easy afterschool snack or chuck into food drive boxes at the supermarket. This is soup that&#8217;s often heavy in salt, sugar, and who knows what other preservatives and colourings. Not that I&#8217;m completely against this (confession time: tinned tomato soup + grilled cheese (non-dairy of course) is a junk snack craving I get about once a year that <em>must</em> be filled).</p>
<p>What I&#8217;m saying is I don&#8217;t really get the idea of tinned soup for ease of preparation, because there aren&#8217;t many things you can do in the kitchen easier than making soup from fresh ingredients. Sure you have to wait a little while longer past the simple process of using a tin opener and pressing some buttons on the microwave, but it&#8217;s worth it in the end. I promise.</p>
<p>Did I mention we got rid of our microwave?</p>
<h2>Recipe notes</h2>
<p>This is, like most soups, a recipe easily prepared by even the greatest kitchen novice. I usually use my pressure cooker for soups, but if you don&#8217;t have one that&#8217;s okay too; it will just take a bit longer to prepare. If you aren&#8217;t using a pressure cooker simply follow the same instructions, only in a large pot, cooking the vegetables until tender.</p>
<div id="recipe-container">
<h2 class="recipe-title">Celeriac, Fennel, and Roasted Garlic Soup</h2>
<div id="servings">Serves four</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1-2 Heads Roasted Garlic</li>
<li>160g Fennel</li>
<li>150g Celeriac</li>
<li>1 Apple (Granny Smith or similar)</li>
<li>35g Cashews (approx 1/4 cup)</li>
<li>160g (about 3) Shallots</li>
<li>150ml White Wine</li>
<li>500 ml Water (approx 2 1/4 cups)</li>
<li>2 tsp Turmeric</li>
<li>Salt and Pepper (preferably white) to taste</li>
<li>60ml (approx 1/4 cup) soy milk</li>
<li>Handful of Fresh Coriander</li>
<li>Cream or Soy Cream (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Heat the oven to 200 C (400 F) and roast the garlic for around 20 minutes. To do this simply peel as much paper away from the bulb as possible. Cut a tiny portion of the top of the bulb away if desired (makes it easier to squeeze garlic out when done) and drizzle with some olive oil before popping on a tray in the oven.</li>
<li>Meanwhile peel and quarter the apple and halve the shallots. Chop the other vegetables into chunks and add along with all other ingredients (except the coriander and soy milk) to your pressure cooker. Cook as per your pressure cooker&#8217;s instructions for 15 minutes.</li>
<li>Set aside and allow to cool a little before blending (this is just a precaution, but one I rarely follow despite the huge crack now ascending the walls of my lovely glass blender). Blend until very smooth, adding the soy milk as you do so. Throw in the fresh coriander last, giving it one or two last whizzes &#8217;round to chop it finely. Return and keep heated on the hob/stove until ready to serve.</li>
<li>If using, stir in a dollop of cream or soy cream, along with some spare coriander or fresh parsley to garnish.</li>
</ol>
</li>
</ul>
</div>
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