You know how much of a sucker I am for any food that’s even remotely arabic. I mean, come on, how could you go wrong with a cuisine which can use so few ingredients, often the same ones again and again, to achieve such a bountiful display of flavour and general awesomeness? If you’re in any way as big a fan as I am then I have a feeling you’ll enjoy this vegan spinach börek recipe.

A term to cover multiple definitions

The concept of börek is more a method than a dish in itself as there are tens of ways you can prepare these pastries. Originally Turkish, it’s a dish now popular all over the Middle East and also in Eastern Europe. The most basic components of börek are simple: pastry, filled and baked or fried. Wrapped, rolled, or layered, this classic concept covers a broad range of recipes. The recipe below is based on the idea of sigara börek, or cigar filo pastries.

Recipe Notes

This doesn’t have to be a precise recipe. Use chard (silverbeet) if you want, or vary the quantities. Add nuts or TVP. Go crazy! Culinary crazy, not tinfoil hat crazy; ice-cream and string do not make good börek filling.

These spinach cigar börek pastries are meant as a main meal, so they’re bulky and dinner plate friendly. If you’re looking for a party treat, use more pastry (in smaller pieces) and less spinach to create smaller cigars. The bonus of serving these as a main meal is there’s no harm done if they explode a bit and the spinach oozes out of the filo.

If you want to bulk the meal up a bit, serve the sigara börek on a bed of steamed couscous or a freshly made toubouleh salad.

Crown prince squash comes highly recommended from this messy amateur cook. It’s a tough one to peel, however, so roasting is an ideal way to enjoy this delectable winter vegetable.

Recipe Notes

This is a very rich and dense squash, one of the best I’ve tasted, and it makes for a lovely soup. Its density, however, means you may have to add more liqiud than you would normally to a squash based soup. In this recipe I’ve suggested 2-3 cups, but that will still leave you with a very thick end result. If you prefer a more liquefied soup, consider adding more water or stock.

I was just finishing a batch of this as P, the husband, came in the door for lunch. “It’s good,” I said, “but it’s not going to interest you because it’s salad dressing.”

“I like salad dressing. I just don’t like the salad,” was his reply.

Before you go judging him for being saladist, you must understand the English concept of salad has come leaps and bounds in the past 8-10 years. This is not as complimentary a statement as it seems. Instead of quizzical looks from restaurant staff and the concept of salad as a piece of lettuce with a slice of tomato and cucumber, a decorative side to your main meal, you might now get 3 pieces of lettuce and perhaps even some oil and vinegar. If you’re lucky, an onion and a slice of pepper or two might be thrown in.

This is not as salad-friendly a country as the United States.

Recipe Notes

This is reminiscent of a thick creamy Italian dressing, the sort made with hard fat cheese (think Olive Garden), only there’s no cheese and it’s completely cruelty free.

It can be consumed straight away, but like with many dressings and sauces the flavour develops if left for a little while before use. It’s tasty on pasta dishes, too!

I used okara in this because I like the added grainy texture, but that’s not an obligatory ingredient. In fact it’s a perfectly good dressing without any of the cheesy components either, but it does add a nice bonus if you can include them. If you don’t use okara, you can leave the tablespoon of water out if you’d like. Nobody will suffer either way, I promise.

Finally, I apologise for my vagueness in how much this recipe makes. What I got out of it was around 110ml, but I also lost a whole lot to the counter, floor, and my body due to unexpected flinging issues. Thus I suspect it’s possible to produce more if you can manage to keep it all in one place.

Like most other veggie lovers in this dear world, I am capable of consuming hummus at a rate to surpass even your granny’s incessant tirades about kids today.

Okay, I know, I know. As if the four billion alternative preparations out there aren’t enough, this is just what the world needs: another hummus recipe. Variation upon variation of this chickpea paste exists, but this one contains delicious caramelised onion as an added ingredient. Make this by the truckload and share it with everyone you know; even the aforementioned grandma will be impressed.

Recipe Notes

The reason onions caramelise is because they contain some sugar. Perhaps this is a common sense fact, but for most people sugar isn’t what comes to mind when they think of an onion. Try to use onion with a fairly high sugar content, like sweet onions or vidalia, but the standard yellow variety works too. If you’re using a really strong onion, feel free to add a bit of sugar a few minutes into the cooking process in order to aid in caramelisation.

I always use dried chickpeas and soak them overnight, but that’s not to say you can’t cheat and use a can of ‘em. But if you’ve never followed the soaking method I suggest you try it because, in my opinion anyway, it produces a superior taste. It really doesn’t take much extra time (especially if you have a pressure cooker), and it’s also a lot cheaper than buying tins! If you’re using chickpeas from a can then you may not need to add any extra salt to the recipe (depending on whether the beans are in brine), so just be mindful of what’s in the tin.

Who doesn’t love pizza? Since adopting a more vegan-friendly lifestyle, I’ve been experimenting a lot with pizzas. Fairly straightforward and 100% delicious, the standard tomato based pie is where we all start, but a childhood memory suddenly struck as I prepared to make yet another round of dough.

My best friend from my youth, Lynn, had a mother by whom I always felt incredibly spoiled when it came to food. She didn’t seem to have qualms about prices for meals and would take me to places I otherwise wouldn’t have thought to visit. One such meal was at a local bar/restaurant close to my US home, and that was when I was introduced to the concept of a white pizza. I just had to try to veganise it.

Recipe Notes

I got the idea of a beer based pizza crust from Cute and Delicious, only I used a modified version of a Linda Majzlik recipe instead. The beer adds quite a unique flavour to the dough and I’d highly recommend giving it a try, but feel free to use your own favourite pizza crust.

You’ll notice a slightly rotund crust in the above imagine. That’s because I had a go at a mushroom and cheddar Scheese stuffed crust. This is of course optional, but it’s fun to play around with!

This pizza may be vegan, but it’s seriously rich. I could barely finish 3 slices, and the same goes for my husband. I had to wait at least 7 minutes before eating the entire rest of the pizza.

Aubergine is an incredibly under-rated vegetable. Ridiculously so, in my opinion! I have mentioned before how it took time for me to love it beyond its use one or two well known dishes, but now I proudly call it one of my favourite vegetables.

This is a suprisingly versatile vegetable once you develop a positive relationship with it, but I had not yet used it in soup. Why not?! Exactly. Why not? No better time than the present to try, right?

A thick and rich soup, deep in flavour, this aubergine based soup is sure to convert a few people to the purple side. Give it a try because it’s nothing like what you’d expect! The subtle smoked flavour combined with juicy acidic tomatoes and tangy pomegranate molasses is a combination to make my mouth water simply thinking about it.

Recipe Notes

First and foremost, quantity is really just a suggestion with this recipe. If you have a little less aubergine/eggplant, that’s okay too. No yogurt? It doesn’t have to have that. The pomegranate molasses, however, is a worthwhile purchase; you will find yourself using it frequently after you try it once!

Fresh tomatoes are of course an option, but in the off season I opt for something in a tin. Fresh tomatoes which aren’t local, full of in-season juicy goodness, well they’re just crap. Most stuff in the UK right now is imported from Holland and can be likened to a crusty sponge with a mild tomato flavour. If, however, you find yourself with some tomato gems I’ll bet roasting them before adding to the soup would create a divine result…

If you have a flame thrower (okay, a gas stove or Crème Brûlée torch) you can roast your aubergine by charring them with flame. Alternatively they can be charred under a hot grill (for a really smoky flavour). David Lebovitz uses a combination of methods in his baba ganoush recipe, one which sounds like it would provide a great taste. If the oven is your only method and the end result isn’t smoky enough, consider adding a few drops of liquid smoke to the soup during the blending process.

In my Riverford box last week came a treat of which I had not yet heard, let alone tried: wild garlic leaves. Unsure of how to use this potently tasteful leaf, I took to the interwebs. Should I use it to add delicate flavour to a risotto, to steam-wrap a veggie protein, to garnish a salad? How about pesto! Alas, it seems that was not a unique idea as many a foodie presented a recipe.

“But they aren’t vegan and I can do something different,” said I. Thus I gave myself the task of creating a tasty vegan version.

Recipe Notes

Pesto generally contains a hard fat cheese like parmesan or pecorino (which are not vegetarian- you need to find a specially made hard fat veggie cheese like Twineham Grange). As this is a vegan recipe, I used a mixture of nuts as replacement. If you don’t have the exact mixture I chose, feel free to experiment with what’s in your store cupboard!

I generally start the process by chopping the leaves up finely first and slowly adding more to the mortar as the leaves are pounded down. This is because my pestle and mortar is quite small and if I do it any other way then bit spill over the side, furthering my already terrible reputation as a messy cook. If you have a great big pestle and mortar then this won’t be a big issue, or if you don’t want to bother with it then a food processor works too. I personally like to take my anger out on things with this particular kitchen instrument, but that’s just me.

Oh, and don’t fear if you’re using almonds which still have skins. The easiest way to de-skin almonds is to simply place them in boiling water for a few minutes. After you drain them you’ll see the almonds pop easily out of their skin. Be careful not to shoot them across the kitchen, however, a warning I must impart based on personal experience.

Kohl rabi is a member of the brassica family, a group which includes broccoli, cabbage, brussel sprouts, and more. Roughly translated from german as “cabbage turnip,” this is a pretty accurate description for this sputnik shaped vegetable. I only discovered it a year or two ago when it was included in a veg box I ordered, and I’ve really grown to enjoy it. Some vegetables are just so much better raw!

Recipe Notes

I go back and forth between using cider vinegar and white wine vinegar in this salad recipe. I think cider vinegar provides a slightly stronger taste, but both are good. Rice vinegar is also an option.

If you’re not keen on the peanuts, try mixing some peanut butter in with the dressing instead. A similar flavour but with a different texture, this is equally good. I know a lot of peanut butter fans who aren’t keen on peanuts (I used to be one of them).

Be careful with the garlic if you’re planning to serve this immediately; I’m as big a fan as the next guy but fresh garlic can be a bit much for some people. This is less a worry if you use a pestle and mortar to grind everything together because you won’t have any lumps of hot garlic to sneak out and bite your mouthly innards.

As with many of my recipes, the ingredient proportions are more of a suggestion. You should taste as you go to decide what you do and don’t like and what flavours you want to stand out or blend in (soy sauce vs vinegar vs sesame oil, ginger vs garlic, etc…). Add more carrot, add celery, add whatever you think works (then report back and let me know how it went)!

I currently have a refrigerator overflowing with so many glorious root vegetables and soup is one of my favourite ways to use them when I find myself in this state. Plus after a long day soup is both an easy and nutritious meal which can be prepared easily while planning a holiday on the phone with my mother.

People underestimate soup. Too many people think of it as a tinned (canned) emergency food, the sort of thing you plop into the microwave and give your kids as an easy afterschool snack or chuck into food drive boxes at the supermarket. This is soup that’s often heavy in salt, sugar, and who knows what other preservatives and colourings. Not that I’m completely against this (confession time: tinned tomato soup + grilled cheese (non-dairy of course) is a junk snack craving I get about once a year that must be filled).

What I’m saying is I don’t really get the idea of tinned soup for ease of preparation, because there aren’t many things you can do in the kitchen easier than making soup from fresh ingredients. Sure you have to wait a little while longer past the simple process of using a tin opener and pressing some buttons on the microwave, but it’s worth it in the end. I promise.

Did I mention we got rid of our microwave?

Recipe notes

This is, like most soups, a recipe easily prepared by even the greatest kitchen novice. I usually use my pressure cooker for soups, but if you don’t have one that’s okay too; it will just take a bit longer to prepare. If you aren’t using a pressure cooker simply follow the same instructions, only in a large pot, cooking the vegetables until tender.

The mandatory inclusion of seafood-related treats such as fish sauce, oyster sauce, and shrimp paste often make eating in Southeast Asia a little difficult for a veggie (to say the least). And it’s not something worth trying to trick yourself into believing you can get around, either. Here is an example conversation a vegetarian might have with restaurant waitstaff:

“…but I’m vegetarian. I can’t have oyster sauce.”

“…it’s not meat, it’s oyster sauce! It’s vegetarian!”

and so forth. You learn to simply find vegetarian establishments, basically, and there are a fair few in the major cities. The word “vegetarian” seems to have annexed so many different meanings that it’s hard to know what’s up from down, so I don’t take anyone’s word for it anymore when I’m in this region.

Instead I just feel sorry for myself while on holiday, and save up all my annoyances to come home and make veggie versions of the dishes I gave a miss while away. Next time I won’t be so defeatist about it.