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	<title>The Messy Vegetarian Cook &#187; olive oil</title>
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	<link>http://www.messyvegetariancook.com</link>
	<description>Easy Vegetarian Recipes and Vegan Recipes</description>
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		<title>Creamy Parmitalia Dressing</title>
		<link>http://www.messyvegetariancook.com/2009/11/16/creamy-parmitalia-dressing/</link>
		<comments>http://www.messyvegetariancook.com/2009/11/16/creamy-parmitalia-dressing/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 20:20:06 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[herbs and spices]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[okara]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Vegan Cheese]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=883</guid>
		<description><![CDATA[I was just finishing a batch of this as P, the husband, came in the door for lunch. &#8220;It&#8217;s good,&#8221; I said, &#8220;but it&#8217;s not going to interest you because it&#8217;s salad dressing.&#8221; &#8220;I like salad dressing. I just don&#8217;t like the salad,&#8221; was his reply. Before you go judging him for being saladist, you [...]]]></description>
			<content:encoded><![CDATA[<p><img title="Creamy Parmitalia Vegan Dressing" src="http://www.messyvegetariancook.com/wp-content/uploads/2009/11/IMG_4873.JPG" alt="Creamy Parmitalia Vegan Dressing" width="333" height="500" /></p>
<p>I was just finishing a batch of this as P, the husband, came in the door for lunch. &#8220;It&#8217;s good,&#8221; I said, &#8220;but it&#8217;s not going to interest you because it&#8217;s salad dressing.&#8221;</p>
<p>&#8220;I like salad dressing. I just don&#8217;t like the salad,&#8221; was his reply.</p>
<p>Before you go judging him for being saladist, you must understand the English concept of salad has come leaps and bounds in the past 8-10 years. This is not as complimentary a statement as it seems. Instead of quizzical looks from restaurant staff and the concept of salad as a piece of lettuce with a slice of tomato and cucumber, a decorative side to your main meal, you might now get 3 pieces of lettuce and perhaps even some oil and vinegar. If you&#8217;re lucky, an onion and a slice of pepper or two might be thrown in.</p>
<p>This is not as salad-friendly a country as the United States.</p>
<h2>Recipe Notes</h2>
<p>This is reminiscent of a thick creamy Italian dressing, the sort made with hard fat cheese (think Olive Garden), only there&#8217;s no cheese and it&#8217;s completely cruelty free.</p>
<p>It can be consumed straight away, but like with many dressings and sauces the flavour develops if left for a little while before use.  It&#8217;s tasty on pasta dishes, too!</p>
<p>I used okara in this because I like the added grainy texture, but that&#8217;s not an obligatory ingredient. In fact it&#8217;s a perfectly good dressing without any of the cheesy components either, but it does add a nice bonus if you can include them. If you don&#8217;t use okara, you can leave the tablespoon of water out if you&#8217;d like. Nobody will suffer either way, I promise.</p>
<p>Finally, I apologise for my vagueness in how much this recipe makes. What I got out of it was around 110ml, but I also lost a whole lot to the counter, floor, and my body due to unexpected flinging issues. Thus I suspect it&#8217;s possible to produce more if you can manage to keep it all in one place.</p>
<div id="recipe-container">
<h2 class="recipe-title">Creamy Parmitalia Salad Dressing</h2>
<div id="servings">Makes 100-125 ml (up to 1/2 cup)</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 clove garlic, crushed</li>
<li>3 tbsp vinegar</li>
<li>2 tbsp olive oil</li>
<li>1 tbsp nutritional yeast + 1 tsp</li>
<li>1 tbsp white miso paste</li>
<li>1 tbsp water</li>
<li>1/8 tsp dried thyme</li>
<li>1/8 tsp dried basil</li>
<li>1/8-1/4 tsp salt</li>
<li>2 tbsp okara (optional)</li>
<li>Scant 1/4c (10-15g) finely grated vegan sharp cheddar (I use Scheese)</li>
<li>1 tsp vegan parmesan powder</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Using a pestle and mortar, or in a blender, combine and mix the garlic and olive oil into a paste. Add the vinegar, miso, water 1 tbsp of the nutritional yeast, the herbs, and salt.</li>
<li>In a separate bowl, combine the grated vegan cheese with the other teaspoon of nutritional yeast, plus the Parmazano and okara if using (a few clumps are fine).</li>
<li>Fold the cheese mixture lightly into the dressing and voila! You&#8217;re done.</li>
</ol>
</li>
</ul>
</div>
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		<item>
		<title>Vegan Wild Garlic Pesto</title>
		<link>http://www.messyvegetariancook.com/2009/04/08/vegan-wild-garlic-pesto/</link>
		<comments>http://www.messyvegetariancook.com/2009/04/08/vegan-wild-garlic-pesto/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 21:00:52 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=416</guid>
		<description><![CDATA[Spring is in full swing with the daffodils come and nearly gone. Summer is on its way and, despite my constant complaints of Southeast England&#8217;s too-cool summers, I&#8217;m still happy to see it coming. The days are longer (have I mentioned the day the clocks go forward is my favourite of the year?) and the [...]]]></description>
			<content:encoded><![CDATA[<p>Spring is in full swing with the daffodils come and nearly gone. Summer is on its way and, despite my constant complaints of Southeast England&#8217;s too-cool summers, I&#8217;m still happy to see it coming. The days are longer (have I mentioned the day the clocks go forward is my favourite of the year?) and the extra light has an enthusastic effect on my desire to cook. How could it not? Light makes me happy, and happiness is inspirational! </p>
<p><img src="http://farm4.static.flickr.com/3619/3422929413_6364668fb3.jpg?v=0" alt="Vegan Wild Garlic Pesto Recipe" /></p>
<p>In my <a href="http://www.riverford.co.uk">Riverford</a> box last week came a treat of which I had not yet heard, let alone tried: wild garlic leaves. Unsure of how to use this potently tasteful leaf, I took to the interwebs. Should I use it to add delicate flavour to a risotto, to steam-wrap a veggie protein, to garnish a salad? How about pesto! Alas, it seems that was not a unique idea as many a foodie presented a recipe. </p>
<p>&#8220;But they aren&#8217;t vegan and I can do something different,&#8221; said I. Thus I gave myself the task of creating a tasty vegan version.</p>
<h2>Recipe Notes</h2>
<p>Pesto generally contains a hard fat cheese like parmesan or pecorino (which are not vegetarian- you need to find a specially made hard fat veggie cheese like Twineham Grange). As this is a vegan recipe, I used a mixture of nuts as replacement. If you don&#8217;t have the exact mixture I chose, feel free to experiment with what&#8217;s in your store cupboard!</p>
<p>I generally start the process by chopping the leaves up finely first and slowly adding more to the mortar as the leaves are pounded down. This is because my pestle and mortar is quite small and if I do it any other way then bit spill over the side, furthering my already terrible reputation as a messy cook. If you have a great big pestle and mortar then this won&#8217;t be a big issue, or if you don&#8217;t want to bother with it then a food processor works too. I personally like to take my anger out on things with this particular kitchen instrument, but that&#8217;s just me.</p>
<p>Oh, and don&#8217;t fear if you&#8217;re using almonds which still have skins. The easiest way to de-skin almonds is to simply place them in boiling water for a few minutes. After you drain them you&#8217;ll see the almonds pop easily out of their skin. Be careful not to shoot them across the kitchen, however, a warning I must impart based on personal experience.</p>
<div id="recipe-container">
<h2 class="recipe-title">Vegan Wild Garlic Pesto Recipe</h2>
<div id="servings">Serves two, mixed with pasta</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 tbsp olive oil</li>
<li>15g pine nuts</li>
<li>15g almonds (de-skinned)</li>
<li>15g cashews</li>
<li>50g wild garlic leaves</li>
<li>45ml olive oil</li>
<li>1/4 tsp salt</li>
<li>1/2 tsp white wine vinegar</li>
<li>Pinch of mustard powder</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Add all of the nuts to a frying pan with about 1 tbsp of oil and cook over medium to high heat for one or two minutes until nuts begin to turn pink-brown.</li>
<li>Grind the nuts down using a pestle and mortar. Try to keep some chunks in for texture! Remove nut mixture and put in a separate bowl.</li>
<li>Use the pestle and mortar to mix all of the other ingredients. Add half of the oil and the leaves and pound well before adding the remaining oil, mustard, vinegar, and salt.</li>
<li>Finally add the nuts back into the pesto and mix well before placing in a sealed container.</li>
<li>Refrigerate overnight or for at least a few hours in order for the flavours to infuse and mellow (this is just a personal preference).</li>
</ol>
</li>
</ul>
</div>
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