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	<title>The Messy Vegetarian Cook &#187; tomato</title>
	<atom:link href="http://www.messyvegetariancook.com/tag/tomato/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.messyvegetariancook.com</link>
	<description>Easy Vegetarian Recipes and Vegan Recipes from a Kitchen Klutz</description>
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		<title>Food Network Friday Presents Aubergine and Sausage Stuffed Shells</title>
		<link>http://www.messyvegetariancook.com/2011/07/15/food-network-friday-sausage-and-aubergine-stuffed-shells-with-creamy-tomato-sauce/</link>
		<comments>http://www.messyvegetariancook.com/2011/07/15/food-network-friday-sausage-and-aubergine-stuffed-shells-with-creamy-tomato-sauce/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 11:51:39 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Ideas and Suggestions]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[Food Network Friday]]></category>
		<category><![CDATA[meat alternatives]]></category>
		<category><![CDATA[okara]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[Vegan Cheese]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=3525</guid>
		<description><![CDATA[This is my second time participating in Food Network Friday (FNF), a cookalong event where participants veganise a chosen Food<a href="http://www.messyvegetariancook.com/2011/07/15/food-network-friday-sausage-and-aubergine-stuffed-shells-with-creamy-tomato-sauce/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" style="float: left; border: none; margin: 5px" title="Food Network Friday Logo" src="http://farm7.static.flickr.com/6131/5926094420_d600d62746_o.png" alt=""/></p>
<p>This is my second time participating in Food Network Friday (FNF), a cookalong event where participants veganise a chosen Food Network recipe. This month I got to choose the recipe (responsibility, OMG!), a stuffed shells dish by Emeril Lagasse, and it did not disappoint. Hint: this is a good dish to trick eggplant haters into consuming what&#8217;s actually one of the best vegetables on the planet (fact-don&#8217;t argue). If, however, you&#8217;re one of those people who in spite of all reason opposes aubergine, I&#8217;m pretty confident you could use courgette (zucchini) or pumpkin/squash in its place.</p>
<p><img class="alignnone" title="Vegan Sausage and Aubergine stuffed pasta shells" src="http://farm7.static.flickr.com/6009/5939804450_52bb312416_z.jpg" alt="" width="576" height="384" /></p>
<p>Believe it or not I escaped the entire preparation unscathed. I wasn&#8217;t even wearing an apron and I walked away in moderate tidyness. I didn&#8217;t get a single drop of the lemon juice in my eye (which, odd as it may sound, might be a first as citrus appears to have an extreme affinity for my eyes).</p>
<h2>Recipe Notes</h2>
<p>I halved the recipe and took note of my changes and replacements this FNF, so I&#8217;m happy to provide my notes. If you have access to such a thing, use a crumbly sausage substitute. Otherwise dice the sausage up into tiny pieces so you don&#8217;t later fight to mash it all into the shells.</p>
<p>I roasted my eggplant first (ridiculously hot oven, stab the aubergine a few times, pop it in for 20-30 minutes, cool, remove flesh, chop), so that aspect of the filling was more of a mash. I toyed with adding some liquid smoke (it goes so well with eggplant), but decided in the end to follow the recipe more accurately.</p>
<p>Last but not least, I cut the cream down immensely. The original recipe called for three cups, but I couldn&#8217;t bring myself to add that much (even having halved the recipe), and it worked fine with just the 1/3 cup I opted for. Besides, tomatoes are in season here right now and don&#8217;t need any help boosting their awesomeness!</p>
<div id="recipe-container">
<h2 class="recipe-title">Vegan Sausage and Aubergine Stuffed Shells</h2>
<div id="servings">serves 2-3 (recipe based on <a href="http://www.foodnetwork.com/recipes/emeril-lagasse/sausage-and-eggplant-stuffed-shells-in-a-tomato-basil-cream-sauce-recipe/reviews/index.html">this Emeril Lagasse recipe</a>)</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 tbsp olive oil, divided</li>
<li>175 g (6 1/4 oz) finely chopped veg sausages</li>
<li>115 g (1 cup) chopped onions</li>
<li>1 aubergine/eggplant, roasted and chopped.</li>
<li>1/2 tsp salt</li>
<li>1/4 tsp red pepper flakes</li>
<li>3 cloves garlic, minced</li>
<li>1/4 cup okara (crumbled pressed firm tofu would work too)</li>
<li>1/4 cup nutritional yeast</li>
<li>255 g (9 oz) spinach leaves, blanced, drained, and chopped</li>
<li>3 tbsp parmezano (or other cheese sub if you can&#8217;t source this)</li>
<li>1 tbsp fresh lemon juice</li>
<li>185 g (6.5 oz) pasta shells</li>
<li>6 fresh tomatoes (with juices), peeled and seeded</li>
<li>80 ml (1/3 cup) soy (or other non-dairy) cream</li>
<li>2 tbsp chopped fresh basil</li>
<li>70 g (2.5 oz) grated vegan cheese</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Heat 2 tsp of the olive oil in a large skillet over medium high heat. Sauté the sausages for a few minutes and then tip in half of the onions and all of the aubergine/eggplant. Sprinkle 1/4 teaspoon of the salt over the contents of the pan and a pinch of the red pepper, stirring it all together and cooking for a further 5 minutes. Turn the heat down to medium and add half of the garlic. Cook for just a minute so the garlic doesn&#8217;t burn, then transfer the mix to a large bowl to cool.</li>
<li>Meanwhile preheat the oven to 175 c (350 f) begin preparing the sauce by heating the remaining teaspoon of oil in a saucepan to medium high, and sauté the other half of the onion for 3-4 minutes, or until translucent. Chuck in the last bit of garlic and cook another minute before adding the tomatoes, 1/4 tsp salt, and the remaining red pepper flakes. Stir together and cook for 5 minutes. Mix the cream through the sauce and leave to simmer over medium heat for around 20 minutes, or until it reduces by a third and thickens a little.</li>
<li>Bring a large pot of water to the boil and cook the pasta shells until al dente, generally around 10 minutes, but check the package instructions to get a more accurate idea. Lightly oil a medium casserole dish.</li>
<li>Stir the okara, nutritional yeast, parmezano, lemon juice, and spinach into the sausage and aubergine jumble. Pack the pasta shells with as much as you can get in (you may still have a tiny bit of mix left, which serves as an appetiser since you still have nearly an hour to wait until dinner). Place the prepared shells in the casserole dish.</li>
<li>Stir the basil through the tomato sauce and pour it evenly over it over the shells. Sprinkle with the grated cheese and cover the whole lot with foil. Pop in the oven for 35-40 minutes, then remove the foil and cook for a further 15 minutes to crisp the top a bit.</li>
<li>Remove from the oven and leave to sit for a few minutes, but I&#8217;m only saying that because other recipes do. Who really waits that long for their dinner? Christ, get real.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=food-network-friday-sausage-and-aubergine-stuffed-shells-with-creamy-tomato-sauce&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<slash:comments>2</slash:comments>
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		<title>Vegetarian black bean stew with lime masa harina dumplings</title>
		<link>http://www.messyvegetariancook.com/2010/12/10/vegetarian-black-bean-stew-with-lime-masa-harina-dumplings/</link>
		<comments>http://www.messyvegetariancook.com/2010/12/10/vegetarian-black-bean-stew-with-lime-masa-harina-dumplings/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 21:43:56 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[masa harina]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=2744</guid>
		<description><![CDATA[I&#8217;m going to share two very important facts relating to Britain: Latin ingredients aren&#8217;t always easy to find (and only<a href="http://www.messyvegetariancook.com/2010/12/10/vegetarian-black-bean-stew-with-lime-masa-harina-dumplings/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Black Bean Stew with Masa Dumplings" src="http://farm6.static.flickr.com/5282/5246814114_b5e655c1c1.jpg" alt="" width="500" height="333" /></p>
<p>I&#8217;m going to share two very important facts relating to Britain: Latin ingredients aren&#8217;t always easy to find (and only in recent years have I found semi reliable sources), and the locals begin to empathise with residents of Siberia when there&#8217;s a fraction of a millimetre of snow on the ground. At least they think they can.</p>
<p>But this time we actually got more than that- a good 12-16 inches I&#8217;d say (of snow, that is). You&#8217;d think this would mean public mayhem given my previous analogy, but it&#8217;s in fact the opposite; everything comes to a quite literal standstill. Cars remain stationary, trains stop running, planes don&#8217;t fly, and people just stare quietly and eerily out of their windows (whilst I apparently stare inappropriately in).</p>
<p>In a way it&#8217;s nice to have something that forces us to <em>stop</em> already, chill out, be forced to just sit down and do diddly, but more than that it&#8217;s the sort of event that evokes a determined craving for hot comfort stews. More to the point, it&#8217;s an excuse to binge on big pots of yum. And dumplings! Who the heck makes a stew without dumplings?</p>
<h2>Recipe Notes</h2>
<p>Traditional flour dumplings would work fine here, but there&#8217;s something about black beans that screams latina! That and I found a big ol&#8217; bag of masa and I don&#8217;t want to cause Paul to OD on tortillas. Plus he&#8217;s quite possibly the biggest fan of dumplings ever (imagine, upon their mention, glazed over look in eyes, goofy smile, memories of yesteryear).</p>
<p>Naturally I made a huge mistake, that being such a small quantity of dumplings, so feel free to double that part of the recipe. If you use a sauté pan or good enough sized frying pan, you&#8217;ll fit them all in there no problem!</p>
<p>Also consider, as mentioned in the recipe below, how moist and gooey you want your dumplings. I like mine to be fairly dry, but if you like a slightly more mushy dumpling then increase the fat and/or liquid content a little bit. Keep in mind, however, that masa dumplings won&#8217;t ever have exactly the same spongy texture as their all flour equivalent.</p>
<div id="recipe-container">
<h2 class="recipe-title">Black Bean Soup with Masa Dumplings</h2>
<div id="servings">Serves 2-3</div>
<ul id="navlist">
<li><span class="ingredients">Ingredients</span>
<ul class="subnavlist">
<li>About 1 cup dried black beans, soaked overnight and cooked per the packet&#8217;s instructions</li>
<li>vegetable oil</li>
<li>1 medium onion, diced</li>
<li>1 large courgette, cut into large dice</li>
<li>4-5 cloves garlic, minced</li>
<li>2 tsp dried oregano</li>
<li>1 tbsp cumin</li>
<li>60ml (1/4 cup) red wine</li>
<li>240ml (1 cup) vegetable stock</li>
<li>400g tin of tomatoes</li>
<li>2 tbsp (30 ml) vegetarian worcestershire sauce</li>
<li>1 tsp sugar</li>
<li>2 bay leaves</li>
<li>limes and/or coriander, garnish</li>
</ul>
</li>
</ul>
<ul class="navlist">
<li><span class="ingredients">Ingredients</span>
<ul class="subnavlist">
<li>80g (1/2 cup) masa harina</li>
<li>20g (2 tbsp) all purpose flour</li>
<li>2-3 tbsp non-dairy butter</li>
<li>2-3 tbsp non-dairy milk</li>
<li>1 tsp lime juice</li>
<li>3/4 tsp baking powder</li>
<li>1/8 tsp salt</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Cook the onions on medium-high heat in a little bit of oil for about 5 minutes. Add the courgette and cook for a further 5 minutes, stirring every so often, until everything is a bit transparent and maybe even a little browned. Turn down the heat to medium or med-low and throw the garlic, oregano, and cumin into the pan.</li>
<li>Stir quickly to coat everything, but to keep the garlic from burning you only need to cook for about 30 seconds before pouring in the wine. Stir to mix and allow the wine to mostly evaporate before adding the stock, tomatoes, worcestershire, sugar, and bay leaves. Finally, pop the beans in, cover, and leave to simmer for around 15 minutes.</li>
<li>Meanwhile make your dumplings by simply mixing all of the dumpling ingredients together. One thing to keep in mind is how moist you like your dumplings. I used 2 tbsp non-dairy butter and around 2.5 tbsp soy milk to make a moderately dry dumpling. Add more if you want more gooey ball of doughs in your stew.</li>
<li>Roll into approximately 8 balls of even(ish) size. Add to the pan, submerging partially (they don&#8217;t need to be wholly submerged), and simmer covered for another 15 minutes.</li>
<li>Serve hot with a wedge of lime and some chopped coriander, plus your favourite non-dairy cheese if you&#8217;re feeling decadent!</li>
</ol>
</li>
</ul>
</div>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Vietnamese-Inspired Braised Lemongrass Stuffed Tofu</title>
		<link>http://www.messyvegetariancook.com/2010/11/12/vietnamese-inspired-braised-lemongrass-stuffed-tofu/</link>
		<comments>http://www.messyvegetariancook.com/2010/11/12/vietnamese-inspired-braised-lemongrass-stuffed-tofu/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 00:14:42 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[lemongrass]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[Vegan MoFo 2010]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=2516</guid>
		<description><![CDATA[I was last in Vietnam three years ago, but every time I&#8217;ve visited this wonderful country the tofu is something<a href="http://www.messyvegetariancook.com/2010/11/12/vietnamese-inspired-braised-lemongrass-stuffed-tofu/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4061/5167357267_d2271505b8.jpg" alt="Simmering Lemongrass Stuffed Tofu" /></p>
<p>I was last in Vietnam three years ago, but every time I&#8217;ve visited this wonderful country the tofu is something that stands out above almost all else (the incessant &#8220;madam? madam! <em>madam</em>?!&#8221; beating it by a fine margin).</p>
<p>It was only after that last Vietnamese jaunt that I investigated some of the local dishes I loved (<a title="vietnamese tomato tofu" href="http://www.messyvegetariancook.com/2008/03/13/vietnamese-tofu-and-tomato-sauce/">ahem</a>) and, more than anything, that makes me realise how recent my interest in food as a serious hobby is. My love affair with South-east Asian cuisine has only grown in intensity since, and as I&#8217;m sticking to the <a href="http://www.messyvegetariancook.com/vegan-month-of-food-2010/">theme for MoFo</a>, I thought this would be another recipe worth sharing.</p>
<h2>Recipe Notes</h2>
<p>This recipe is a fusion of <a title="Vietnamese tofu with tomato sauce" href="http://www.messyvegetariancook.com/2008/03/13/vietnamese-tofu-and-tomato-sauce/">Vietnamese tofu with tomato sauce</a> and another tofu dish (found on most in-country menus) that consists of chili and lemongrass stuffed deep fried bean curd. I think it&#8217;s a delightful combination with bold, rich flavours, but mostly I just like to play with string.</p>
<p>Oh, about the string. In case you haven&#8217;t noticed (did you see the title of my blog? The <em>messy</em> part didn&#8217;t come out of nowhere), I have a kitchen neatness deficiency; keeping things tidy, in order, together, not haphazardly occuring, you get the picture. Well apparently that&#8217;s just not my thing. It doesn&#8217;t matter if it&#8217;s in a pan, because it&#8217;s just as likely to end up on the wall behind me (quite probably the one in the next room). <strong>Binding the tofu keeps the stuffing in order</strong>, mainly the sauce and the tofu as two seperate but partnered items in a dish.</p>
<p>I encourage even the anti chili-ites among you to <strong>try adding at least just a tiny bit of red chili</strong> to the sauce here. It&#8217;s very complementary to the flavours (as in most SE Asian cooking, moreso than in any other in my opinion), and is a good place to start in building up a tolerance.</p>
<p>Last, but not least, substitute brown sugar if you don&#8217;t have palm. But I admonish you to add this, the diamond of sugars, to your cupboard stores. It&#8217;s better for you than regular sugar and the taste just can&#8217;t be beat.</p>
<div id="recipe-container">
<h2 class="recipe-title">Braised Vietnamese-Inspired Lemongrass Stuffed Tofu</h2>
<div id="servings">Serves two, as a main with rice</div>
<ul class="navlist">
<li><span class="ingredients">Tomato sauce ingredients</span>
<ul class="subnavlist">
<li>Oil, to fry</li>
<li>2 large shallots, finely diced</li>
<li>2-3 cloves garlic, minced</li>
<li>2 tsp freshly grated ginger</li>
<li>minced red chili, to taste</li>
<li>60ml (1/4 cup) low-salt vegetable broth or water</li>
<li>2 tsp palm sugar</li>
<li>2 tsp dark soy sauce</li>
<li>2 tsp soy sauce</li>
<li>1 tsp lime juice</li>
<li>1/4 tsp turmeric</li>
<li>Pinch or two of salt</li>
<li>400g tin of tomatoes</li>
</ul>
</li>
</ul>
<ul class="navlist">
<li><span class="ingredients">Stuffed Tofu Ingredients</span>
<ul class="subnavlist">
<li>350g firm tofu (pressed), plus oil to deep fry</li>
<li>Kitchen twine</li>
<li>2 stalks lemongrass, tough outer layer removed, finely diced</li>
<li>2 small spring onions, finely diced (about 1/4 cup)</li>
<li>1/2 tbsp toasted sesame seeds</li>
<li>1 tbsp palm sugar</li>
<li>2 tsp soy sauce</li>
<li>1/2 tbsp lime juice</li>
<li>Large handful fresh coriander, chopped (scant 1/4 cup once chopped)</li>
<li>Pinch of salt</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Heat about an in of oil in a wok or pan to medium-high heat. Cut your tofu into four pieces and deep fry them in the oil for a few minutes on each side, until lightly browned. Remove with a slotted spoon and place on a tempura rack to drain oil or on paper towels. Leave to cool.</li>
<li>Meanwhile mix all of the stuffing ingredients in a small bowl. When the tofu is cooled enough to handle, slice each piece through the centre to about 1 centimetre from the far edge. Stuff each bean curd square with equal portions of the stuffing. I use kitchen twine to bind the tofu at this point so the filling doesn&#8217;t fall out while cooking.</li>
<li>Heat a little oil in a sauté pan and gently fry the garlic, shallot, ginger, and chili for a few minutes until fragrant. Pour the broth into the pan along and mix well.</li>
<li>Turn the heat to medium low and add the sugar, soy sauces, lime juice, turmeric, and salt. Stir together quickly and tip in the tin of tomatoes.</li>
<li>Place the stuffed tofu into the sauce, spooning a little bit on the tops of the squares. Cover and cook for about 30 minutes, occasionally spooning more sauce over the tofu.</li>
<li>Serve with rice and sprinkle with extra toasted sesame seeds to garnish. Don&#8217;t eat the twine (you know at least one of you actually had to be told that).</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=vietnamese-inspired-braised-lemongrass-stuffed-tofu&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>Britain&#8217;s Seasonal Summer Best in a Pasta Salad</title>
		<link>http://www.messyvegetariancook.com/2010/07/07/broad-bean-oven-roasted-tomato-and-arugula-pasta-salad/</link>
		<comments>http://www.messyvegetariancook.com/2010/07/07/broad-bean-oven-roasted-tomato-and-arugula-pasta-salad/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 09:45:18 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[broad beans]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1883</guid>
		<description><![CDATA[My partner hates tomatoes, despite my argument that they&#8217;re different in the summer. I go on about it a lot,<a href="http://www.messyvegetariancook.com/2010/07/07/broad-bean-oven-roasted-tomato-and-arugula-pasta-salad/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Broad Bean, Oven Roasted Tomato, and Arugula Pasta Salad" src="http://farm5.static.flickr.com/4076/4755526784_098d905232.jpg" alt="" width="500" height="333" /></p>
<p>My partner <strong>hates tomatoes</strong>, despite my argument that they&#8217;re <em>different</em> in the summer. I go on about it a lot, I know, but I always hated them too. I mean <em>hated them</em> with a passion unless they were boiled and blended into a smooth sauce. It was Britain that changed my attitude. While I still don&#8217;t love them raw as much as I&#8217;d love to love a raw tomato, one of the greatest culinary treats to me has become lightly roasted baby plum toms.</p>
<p>Crap, I had a point to all of this.</p>
<p>I was never a fan of <strong>broad beans</strong> until recent years. Known as fava beans in the US, I don&#8217;t remember ever knowingly consuming one (though I can&#8217;t quite believe I&#8217;d never had them before). Anyhow, I&#8217;d certainly never consumed a fresh broad bean. Here in the UK they&#8217;re all over the greengrocers&#8217; shelves right now, and I&#8217;m learning to enjoy them in a multitude of ways: fried, boiled, and only ever with mild flavours to accompany this bean.</p>
<p>Oh, the point: my partner the tomato hater thoroughly enjoyed this pasta salad so, you know, you should give a try too if you self-label as anti-tomato.</p>
<h2>Recipe Notes</h2>
<p>As with many of my recipes, there&#8217;s room here for more or less of most ingredients. Love the tomatoes? Throw some more in the oven! Can&#8217;t get enough of the sweet basil taste? Chuck in another tablespoon. I&#8217;m sure this would also be good with some lightly roasted nuts (like cashews or smoked almonds)!</p>
<p>I mentioned in the directions you could pound the garlic, oil, and lemon juice with a pestle and mortar for a more raw garlic taste, but I&#8217;d be weary of serving this to any guests you don&#8217;t know well unless you leave it overnight to chill in strength a bit. Raw garlic can be quite overpowering!</p>
<div id="recipe-container">
<h2 class="recipe-title">Broad Bean, Oven Roasted Tomato, and Arugula Pasta Salad</h2>
<div id="servings">Serves two</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>150g macaroni pasta</li>
<li>150g shelled broad beans</li>
<li>a dozen or more plum or cherry tomatoes, halved</li>
<li>3 tbsp + 1 tsp olive oil</li>
<li>25g (a couple handfuls) arugula leaves</li>
<li>1.5 tbsp fresh lemon juice</li>
<li>2 cloves garlic, minced</li>
<li>2 tbsp fresh, finely chopped basil</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat your oven to around 175° C (350° F). Slice the tomatoes in half, coat with the 1 tsp of the olive oil, and arrange the halves cut side up on an oven tray or in a baking dish (I never deseed if I&#8217;m roasting tomatoes). Bake for anywhere between 20-45 minutes, or longer, depending on your desired tomato consistency. For a fruit with a little juice left, err on the side of 25-30ish; for a drier version go for a longer time. Check them every so often while cooking just to be sure.</li>
<li>Meanwhile, place the beans in boiling water for somewhere in the vicinity of four or 5 minutes. Drain and set aside.</li>
<li>Also cook the pasta as directed and mix it with the beans, rocket (arugula), lemon juice, and basil in a large bowl. Heat the remaining 3 tbsp of olive oil in a small skillet and gently fry the garlic for a minute or two before adding to the bowl as well. If you prefer raw garlic, mix it with the lemon and oil with a pestle and mortar instead of frying the garlic. I&#8217;d recommend preparing it the day before and serving as a cold salad if you do, just to allow time for the flavours to infuse and the garlic to mellow out a tad.</li>
<li>Once the tomatoes are finished cooking, chuck them in the pasta salad too, and stir to ensure everything&#8217;s mixed evenly. Serve hot or cold!</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=broad-bean-oven-roasted-tomato-and-arugula-pasta-salad&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<slash:comments>5</slash:comments>
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		<title>Who&#8217;re you calling a summer tart?</title>
		<link>http://www.messyvegetariancook.com/2010/06/09/whore-you-calling-a-summer-tart/</link>
		<comments>http://www.messyvegetariancook.com/2010/06/09/whore-you-calling-a-summer-tart/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 22:00:04 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Pastry]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1784</guid>
		<description><![CDATA[There is nothing better than a British tomato in season. That is, until I consume the next batch of national<a href="http://www.messyvegetariancook.com/2010/06/09/whore-you-calling-a-summer-tart/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Summer Tomato and Avocado Tart" src="http://farm5.static.flickr.com/4034/4685820043_ec264d29c1.jpg" alt="" width="500" height="333" /></p>
<p>There is <strong>nothing better than a British tomato in season</strong>. That is, until I consume the next batch of national seasonal illustriousness, in which case <em>that</em> will likely be the best thing ever. What can I say? I&#8217;m fickle.</p>
<p>Have I mentioned 10,001 times yet how much I love this time of year for seasonal produce?</p>
<p>But there&#8217;s one unfortunate aspect of life in the UK (and I mean aside from that harebrained pile of nonsense that is the study guide to becoming a UK citizen), and that&#8217;s the distinct lack of one of my other favourite provisions: the velvety avocado. Oh you can get them here, sure, but to find the perfectly ripened fruit is rare. I&#8217;ll stand in the produce aisles poking and prodding each specimen of each variety, closely inspecting the stem, often leaving empty handed. Every once in awhile, however, I&#8217;ll find a gem.</p>
<p>A sweet and tangy tomato pairs well with the lovely avocado, so give this puff pastry tart a try! It&#8217;s certainly the right time of year to be enjoying this sort of thing, even if the weather has been crap. Just throw a salad alongside and call it summer. That&#8217;ll make it so, right?</p>
<div id="recipe-container">
<h2 class="recipe-title">Summer Tomato and Avocado Tart</h2>
<div id="servings">Makes two large pieces</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2 avocados, sliced lengthways to 1/4 inch</li>
<li>1/2 tbsp lemon or lime juice</li>
<li>400g cherry or baby plum tomatoes, sliced 1/4 to 1/2 inch, stem to base.</li>
<li>5 cloves garlic, thinly sliced (notice a theme here?)</li>
<li>2 tsp olive oil</li>
<li>1/2 tsp dried oregano</li>
<li>Approx 350g puff pastry</li>
<li>A few basil leaves to garnish (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat the oven to 200° C (400° F) and roll the pastry to a thin sheet on a baking tray.</li>
<li>In one bowl, combine the sliced avocados with the citrus juice (it will keep the avocado from browning). If you&#8217;re worried about accidentally mashing the avocado slices, just use your fingers to lightly rub the juice on all surfaces.</li>
<li>Combine the oil, garlic, and oregano in a medium bowl. Add the tomatoes and stir to coat with the oil mixture.</li>
<li>Place the tomato halves on the pastry in a single layer. If they don&#8217;t cover the whole pastry, that&#8217;s okay! Bake for 10 minutes before removing and quickly placing the sliced avocado on top. Return to the oven and bake for a further 8-10 minutes, until the pastry is lightly and uniformly browned. Remove and serve warm.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=summer-tomato-and-avocado-tart&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Awesome Baked Avocado Appetiser</title>
		<link>http://www.messyvegetariancook.com/2010/04/21/awesome-baked-avocado-appetiser/</link>
		<comments>http://www.messyvegetariancook.com/2010/04/21/awesome-baked-avocado-appetiser/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 20:28:12 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1556</guid>
		<description><![CDATA[Did I mention awesome? Nothing beats the nutty, creamy taste of a ripe avocado, and this oven baked avocado recipe<a href="http://www.messyvegetariancook.com/2010/04/21/awesome-baked-avocado-appetiser/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Did I mention awesome?</p>
<p>Nothing beats the nutty, creamy taste of a ripe avocado, and this <strong>oven baked avocado recipe</strong> really shows off the characteristics of the decadent fruit. The avocado is baked lightly and served warm with a tangy tomato sauce and sweet cashew coulis, the entire stack resting on a bed of lightly fried vegetables.</p>
<p><img title="baked avocado" src="http://farm3.static.flickr.com/2768/4540533261_38200b4d2d.jpg" alt="" /></p>
<p>This baked avocado recipe was inspired by one served at London&#8217;s 222 Veggie Vegan restaurant. Similar but not quite the same, I promise this avocado recipe won&#8217;t disappoint.</p>
<p>If you&#8217;re a bit weary of baking avocado, just go ahead and give it a try. It sounds odd, but the only difference is the fruit is a) warmer and b) creamier. The former adjective, I realise, would appear to be a given seeing as this is a baked avocado recipe, but sometimes common sense comes at a premium. I may be talking about myself.</p>
<h2>Layering the avostack</h2>
<p>Avostack. What an excellent word.</p>
<p>Look, you&#8217;re not going to screw up how it tastes so long as you have the four basic components: the tomato sauce, the baked avocado slices, the fried vegetables, and the cream sauce. Still, think of it in terms of two basic chunks of layering. First the fried julienned vegetables go down with a bit of yoghurt sauce and basil.</p>
<p><img class="alignnone" title="Baked Avocado" src="http://farm5.static.flickr.com/4030/4541166892_c7f6cd5f03.jpg" alt="" width="500" height="333" /></p>
<p>After that you simply want to layer the avocado slices with tomato sauce and top with a bit of both sauces and the remaining basil. Really, I promise, this baked avocado recipe looks a whole lot fancier than it actually is to put together.</p>
<p><img class="alignnone" title="Baked Avocado" src="http://farm5.static.flickr.com/4006/4541167588_54d3780dd6.jpg" alt="" width="500" height="333" /></p>
<div id="recipe-container">
<h2 class="recipe-title">Oven Baked Avocado &#8220;Avostack&#8221; Recipe</h2>
<div id="servings">Serves 2 as a starter</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2 avocados</li>
<li>5ml (1 tsp) vegan worcestershire</li>
<li>40g (2 tbsp) vegan yoghurt</li>
<li>20g (2 tbsp) finely ground cashew nuts</li>
<li>15 ml (1 tbsp) lemon juice</li>
<li>1/4 tsp liquid sweetener (such as agave or maple syrup)</li>
<li>1 small clove garlic</li>
<li>15g (1 tbsp) vegan butter</li>
<li>20g (3/4 oz) celery</li>
<li>20g (3/4 oz)carrot</li>
<li>1 small shallot</li>
<li>60-80ml (1/4-1/3 cup) your favourite tomato based sauce</li>
<li>1 tbsp freshly chopped basil</li>
<li>Salt and pepper, to taste</li>
<li>Extra lemon juice for avocados</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat your oven to 150° C (300° F) while preparing the vegetables. Thinly julienne the carrot and celery and dice the shallots very finely. Melt the butter over medium heat and lightly fry the vegetables for five minutes, or until soft. Season with salt and freshly ground black pepper to taste. Set aside and cover to keep warm.</li>
<li>Use a nut grinder or pestle and mortar to blend the yoghurt, cashews, lemon juice, sweetener, and garlic into a smooth and runny-ish paste.</li>
<li>De-seed the avocados and slice each one into four slices lengthways (yes, that&#8217;s halving each half). Brush all sides with a bit of lemon juice to prevent any browning. Place on a tray and bake for 8 minutes.</li>
<li>While the avocado is baking, heat the tomato sauce. Get two plates ready, warmed if possible.</li>
<li>Spoon the vegetable mixture evenly into the centre of each plate, spreading to about a 10cm oblong circle. Drizzle with some of the creamy yoghurt sauce. Top with some of the fresh basil.</li>
<li>Place a slice of avocado on each and spoon about a teaspoon of sauce over. Repeat with remaining avocado until each plate has 4 slices stacked. Top with some more tomato sauce and drizzle some more of the yoghurt sauce over. Sprinkle with the rest of the basil and serve warm.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=awesome-baked-avocado-appetiser&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Winter Warmer Beans &#8216;n Pasta</title>
		<link>http://www.messyvegetariancook.com/2010/01/12/winter-warmer-beans-n-pasta/</link>
		<comments>http://www.messyvegetariancook.com/2010/01/12/winter-warmer-beans-n-pasta/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 12:11:49 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=1029</guid>
		<description><![CDATA[Some days I wake up, look out the window, and know before I even set foot out of the bedroom<a href="http://www.messyvegetariancook.com/2010/01/12/winter-warmer-beans-n-pasta/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4058/4265780921_2454f90b18.jpg" alt="Winter Warmer Beans and Pasta" /></p>
<p>Some days I wake up, look out the window, and know before I even set foot out of the bedroom it&#8217;s going to be one of <em>those</em> kind of days. Those kind. You know exactly what I mean.</p>
<p>What inevitably follows is a morning of attempted work, one which can be more appropriately summarised as moping. By the time lunch rolls around I give up; all the desire in the world won&#8217;t make this British winter metamorphose into a Thai autumn. The best I can do at this point is scoff something warming, something comforting. From then on in my day I can look forward to an afternoon which will, at the very least,  progress from the aforementioned mope-fest into slightly more upbeat brooding.</p>
<p>Sike. I&#8217;m a happy bunny after I eat awesomeness.</p>
<h2>Recipe Notes</h2>
<p>What can I say about this? It&#8217;s <strong>ridiculous easy and tantalisingly good</strong> (well I think so anyway). If you&#8217;re making this in the summer and are using succulent in-season tomatoes, you could perhaps get away with losing the sugar (especially if using a Roma-esque variety).</p>
<p>This is perfect with or without pasta. Without pasta it&#8217;s a nice snack; with it&#8217;s a filling meal.</p>
<div id="recipe-container">
<h2 class="recipe-title">Winter Warmer Beans &#8216;n Pasta</h2>
<div id="servings">Serves two</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>Approx 180g (2 cups) pasta</li>
<li>1 tbsp olive oil</li>
<li>2 cloves garlic, minced</li>
<li>2 tbsp fresh finely chopped sage</li>
<li>1 tbsp red wine</li>
<li>1/4 tsp sugar</li>
<li>1/4 tsp salt</li>
<li>400g tinned tomatoes (a small can)</li>
<li>400g tin of butter beans</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Parboil the pasta until it&#8217;s around 5 minutes from being cooked to your liking.</li>
<li>While the pasta is boiling, heat olive oil over medium heat in a pan and fry the garlic for 30 seconds. Add the sage and cook a further 30 seconds. Throw (okay, not literally) in the red wine, tomatoes, salt, and sugar and mix until incorporated before adding the drained butter beans.</li>
<li>When the pasta is par-cooked, drain it and add it to the sauce to cook for a further 5 minutes (keep the lid on if possible). It&#8217;s always a good idea to finish cooking any pasta in its sauce!</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=winter-warmer-beans-n-pasta&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kippy&#8217;s Not-So-Secret Vegan Chili Recipe</title>
		<link>http://www.messyvegetariancook.com/2009/10/26/kippys-not-so-secret-vegan-chili-recipe/</link>
		<comments>http://www.messyvegetariancook.com/2009/10/26/kippys-not-so-secret-vegan-chili-recipe/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 13:55:34 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[Vegan MoFo]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=821</guid>
		<description><![CDATA[Chili is just one of those foods which is, you know, well it&#8217;s just one of those foods. It&#8217;s always<a href="http://www.messyvegetariancook.com/2009/10/26/kippys-not-so-secret-vegan-chili-recipe/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img title="Vegan Chili" src="http://farm4.static.flickr.com/3506/4046567372_f07469cf49.jpg" alt="" width="500" height="333" /></p>
<p>Chili is just one of those foods which is, you know, well  it&#8217;s just one of those foods. It&#8217;s always there, in the back of my mind, waiting for the weather to change or for leftovers to need using. It&#8217;s a meal I don&#8217;t exactly crave, yet it needs to be had on a somewhat regular basis during the cooler months. Everyone has their own recipe and no one (save my mother in law) is opposed to a steaming bowl of chili. It&#8217;s delicious fresh and only gets better over time.</p>
<p>So it&#8217;s my turn to share my own version, my own secret ingredients to make the perfect chili to soothe you on those cold winter nights.</p>
<p>It helps that it&#8217;s also ridiculously easy to make.</p>
<h2>Recipe Notes</h2>
<p>Regarding my use of espresso and chocolate, note that the measurements are vague.  You could add up to a tablespoon of espresso and up to the same of cocoa, though I would advise not getting too liberal. Also know that when I say espresso I mean a finely ground dark roast coffee, so anything from a Turkish to espresso grind will be appropriate.</p>
<p>If you&#8217;re using fresh tomatoes, something I rarely use in chili because tomatoes aren&#8217;t in season during the months in which I enjoy this dish, you could might get away with omitting the sugar.</p>
<p>Chili is a dish which, no matter who&#8217;s cooking it, how many times they&#8217;ve made it, and how confident a cook they are, should be tasted constantly throughout the cooking process. This opinion stems from more than an excuse to snack before dinner hits the table; a good chili holds a bold and robust flavour and a pinch of chili or a dash more salt can make or break a good turn out. That&#8217;s what I think anyway. Experiment until you find your own perfect spice blend!</p>
<div id="recipe-container">
<h2 class="recipe-title">Kippy&#8217;s Not-So-Secret Vegan Chili</h2>
<div id="servings">Serves two hungry people</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 tbsp oil</li>
<li>1/2 cup dried butter beans</li>
<li>1/2 cup dried kidney beans</li>
<li>1 onion, diced</li>
<li>2 bell peppers, cut into 1 inch pieces</li>
<li>4 cloves garlic, crushed</li>
<li>1/2 tbsp ground espresso</li>
<li>1/2 tbsp cocoa powder</li>
<li>2 tbsp chili powder</li>
<li>1 tsp dried oregano</li>
<li>1/2 tsp cumin</li>
<li>1/2 tsp ground coriander</li>
<li>1 tbsp red wine vinegar</li>
<li>400g tinned tomato</li>
<li>1 cup veggie stock</li>
<li>1 tbsp tomato paste</li>
<li>1 tsp sugar</li>
<li>1/2 cup vegan mince</li>
<li>1-2 tbsp balsamic vinegar</li>
<li>Salt, to taste</li>
<li>Pinch of cayenne pepper (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>First cook your beans, which you&#8217;ll have soaked overnight. My preference is a pressure cooker because it&#8217;s quick and easy, so I combine both varieties of bean and cook under pressure for 25 minutes. You will need a lot longer if boiling.</li>
<li>In a small bowl make the spice mix by combining the espresso, cocoa, chili powder, oregano, cumin, and coriander.</li>
<li>Heat the oil to a medium heat in a heavy bottom saucepan or skillet with high sides. Add both the onion and the diced peppers to the oil and fry for around 10 minutes (until soft and slightly browned) before adding the garlic and spice mix.</li>
<li>Cook for one or two minutes minutes and then add the red wine vinegar. Scrape the bottom and around the edges of the pan to get any bits which have stuck or burnt on (the bits which add flavour) and then throw in the tinned tomato, stock, and tomato paste. Stir to incorporate all ingredients.</li>
<li>Turn the heat down to low and toss in the vegan mince, beans, sugar, and salt (the amount will depend on the salt content of your stock and also personal preference). Cover and leave to simmer for at least an hour.</li>
<li>About 15 minutes before serving, remove the lid and stir in a tablespoon or two of balsamic vinegar.</li>
<li>Serve either on its own, with rice, and/or with a dollop of vegan yoghurt or sour cream on top.</li>
</ol>
</li>
</ul>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Vegan Abura Age Pizza Pockets</title>
		<link>http://www.messyvegetariancook.com/2009/08/26/vegan-abura-age-pizza-pockets/</link>
		<comments>http://www.messyvegetariancook.com/2009/08/26/vegan-abura-age-pizza-pockets/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 14:38:38 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[East Asian]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[Vegan Cheese]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=646</guid>
		<description><![CDATA[I went crazy at Wing Yip a few weeks ago, and completely forgot until now that I&#8217;d picked up a<a href="http://www.messyvegetariancook.com/2009/08/26/vegan-abura-age-pizza-pockets/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3453/3858497745_ddca837b95.jpg" alt="vegan Abura age pizza pockets" /></p>
<p>I went crazy at Wing Yip a few weeks ago, and completely forgot until now that I&#8217;d picked up a packet of <strong><a href="http://epicureandebauchery.blogspot.com/2009/02/terms-abura-age.html">abura age</a></strong>, a Japanese method of deep frying tofu to create puffy pouches of yumminess. In my recent vegan attempts, I&#8217;ve also gone a bit crazy purchasing mock cheese products, and as a result have quite possibly paid the wages of the entire <a href="http://www.redwoodfoods.es/cheezly.php">Cheezly</a> company in the weeks since.</p>
<h2>Recipe Notes</h2>
<p>Age is not particularly difficult to make, and I have done so in the past (it&#8217;s been years), but it&#8217;s very cheap and easy to obtain at an Oriental-Asian supermarket. Look for it in rectangular form for this recipe. If you want to make your own, then search the Googlenets and you&#8217;ll find plenty of advice on the subject.</p>
<p>The sauce combination is one I&#8217;ve played around with as a base for curry sauces. The combination of garlic, chili, coriander, turmeric, salt, sugar, and tomato has a lovely summer vibe and a refreshing flavour which isn&#8217;t too far beyond that of your standard quality tomato-based sauce. My choice for using it over another sauce in this recipe is because I wanted it to be the prominent flavour, with the cheese as an undertone. You can then guess I didn&#8217;t add a great deal of the latter, but that was my choice; feel free to stuff these suckers full to bursting point with your own favourite sauce and vegan cheese!</p>
<p>I&#8217;ve tried this with a selection of different Cheezly cheeses, with my preference being the <a href="http://www.redwoodfoods.co.uk/products/product.php?productid=73">Greek Style</a> chunks sliced up.</p>
<p>The portion I made is tiny, a snack sized portion, but could easily be expanded to make an excellent addition to any hors d&#8217;oeuvre platter. These would also make awesome vegan picnic treats!</p>
<p>Oh, and what you see in the picture alongside are mild wasabi cashews.</p>
<div id="recipe-container">
<h2 class="recipe-title">Vegan Aburga-Age Pizza Pockets with Coriander Tomato</h2>
<div id="servings">Makes 4 small pieces</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2 rectangular pieces abura age</li>
<li>1 tsp olive oil</li>
<li>1 clove garlic</li>
<li>1/4 tsp ground coriander</li>
<li>2 small-ish tomatoes, chopped</li>
<li>1/4 tsp turmeric</li>
<li>Pinch of ground chili</li>
<li>Salt to taste</li>
<li>Pinch of sugar</li>
<li>Vegan cheese</li>
<li>2 pieces age, sliced in half</li>
<li>Fresh basil, herbs (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>If using pre-packaged age pouches from the store, refresh them and get rid of added oil by washing them in boiling water before use. Press them with a towel to get as much liquid out as possible, but a little is still okay.</li>
<li>Preheat your oven grill to a medium-high setting.</li>
<li>To make the sauce heat the oil in a pan over medium heat and fry the garlic, chili, and coriander for 30 seconds to one minute. Don&#8217;t let the garlic brown.</li>
<li>Add the tomatoes and turmeric, plus salt to taste and a pinch of sugar. Mix completely and leave to simmer for 2-3 minutes before removing from the heat.</li>
<li>Cut the age packets in half and open up the pouches gently. Put 1-2 teaspoons of sauce in each, followed by a slice or 12 of vegan cheese. Add some fresh herbs too, if you&#8217;d like. My preference is basil.</li>
<li>Place under the grill for a few minutes before flipping and grilling on the opposite side. The age should be slightly crispy and browned, but so long as it&#8217;s hot it&#8217;ll taste good anyway!</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=vegan-abura-age-pizza-pockets&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Arabic Influenced Quinoa</title>
		<link>http://www.messyvegetariancook.com/2009/06/11/arabic-influenced-quinoa/</link>
		<comments>http://www.messyvegetariancook.com/2009/06/11/arabic-influenced-quinoa/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 11:17:27 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=570</guid>
		<description><![CDATA[Quinoa is seriously under-valued by so many, and it&#8217;s a real shame because it&#8217;s a truly divine grain. Fortunately it&#8217;s<a href="http://www.messyvegetariancook.com/2009/06/11/arabic-influenced-quinoa/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img alt="Vegan Middle Eastern Quinoa" src="http://farm3.static.flickr.com/2429/3615765223_f1270d2630.jpg?v=0" title="Turkish Influenced Quinoa" class="alignnone" width="500" height="333" /></p>
<p>Quinoa is seriously under-valued by so many, and it&#8217;s a real shame because it&#8217;s a truly divine grain. Fortunately it&#8217;s seen for its value in its land of origin, the South American Andes region, where it has been cultivated for some 6,000 years. </p>
<p>Technically a seed rather than a grain, this star food is one of the most complete proteins out there, containing all the amino acids about which those uneducated doctors-cum-[wannabe] nutritionists chide veggies (I&#8217;ve been vegetarian for 17 years and I&#8217;m still waiting to be hospitalised for malnutrition, as promised by so many).</p>
<h2>Recipe Notes</h2>
<p>In my pictures you&#8217;ll notice I used this recipe as a stuffing for baked peppers. While this was good I suggest using this as a side dish instead. The reason lies with the dill, a mild herb with a flavour easily lost with too much heat. If you intend to oven-bake this quinoa recipe then I suggest serving it with some fresh dill after the baking process is complete.</p>
<p>Why Arabic inspired? The Arabic world&#8217;s contribution to the food fusion scene is one which has offered uncomplicated yet inspired results. One reason I adore this region&#8217;s food is because its cuisine uses simplicity and general know-how to engineer heaven on a plate. Combine this with a little creativity and your imagination can stretch the basics for miles and miles. For instance pine nuts, dill, and Middle Eastern spices combined with a seed of the gods, an Incan grain fit for kings.</p>
<p>As with many (most?) of my recipes, the ingredient quantities can take some guesswork in measurements, and most certainly have room for experimentation.</p>
<p>Perfect to serve with some new potatoes doused in olive oil or butter, this quinoa is also filling on its own (though you may want to increase the recipe a bit).</p>
<div id="recipe-container">
<h2 class="recipe-title">Arabic Inspired Quinoa (Vegan)</h2>
<div id="servings">Makes 1 large serving (or two if served with a side)</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 tbsp olive oil</li>
<li>1 small onion, finely chopped</li>
<li>75g quinoa + 200 ml water or vegetable stock</li>
<li>2 plum tomatoes, diced</li>
<li>1 tbsp pine nuts</li>
<li>1/4 tsp cinnamon</li>
<li>1/2 tsp nutmeg</li>
<li>1/8-1/4 tsp ground cumin</li>
<li>1 tsp dried dill</li>
<li>2 tsp lemon juice</li>
<li>fresh parsely to serve (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Rinse your quinoa and place in a saucepan along with 200ml of water of stock (as a general rule, you want about 2 parts water to one part quinoa). Cook for about 15 minutes, or until the liquid is absorbed and the grains are soft.</li>
<li>Meanwhile fry the onion in the olive oil on a medium-high heat until just transparent before adding the pine nuts. Continue to fry for about one minute more and add the diced tomato, cinnamon, nutmeg, and cumin to the pan, plus salt to taste.</li>
<li>Remove both the quinoa (drain any excess water away) and the onion mixture from the heat and combine along with the lemon juice and dill.</li>
<li>Serve immediately, garnished with some chopped flat leaf parsley if desired. Alternatively refrigerate and serve cold as a salad or the perfect picnic food.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=arabic-influenced-quinoa&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Creamy Vegan Tomato and Dill Soup</title>
		<link>http://www.messyvegetariancook.com/2009/04/28/creamy-vegan-tomato-and-dill-soup/</link>
		<comments>http://www.messyvegetariancook.com/2009/04/28/creamy-vegan-tomato-and-dill-soup/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 11:36:17 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[herbs and spices]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=432</guid>
		<description><![CDATA[I know my last recipe was also soup, so apologies for the repetition. I cannot hide my love for this<a href="http://www.messyvegetariancook.com/2009/04/28/creamy-vegan-tomato-and-dill-soup/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3632/3482076969_f6eb9bd982.jpg?v=0" alt="Vegan Tomato and Dill Soup" /></p>
<p>I know my <a href="http://www.messyvegetariancook.com/2009/04/16/roasted-aubergine-and-tomato-soup-recipe/">last recipe</a> was also soup, so apologies for the repetition. I cannot hide my love for this simple yet filling and wholesome method of eating veggies. There are so many possibilities, and crafting soup recipes is an all star method for learning herb and spice pairings. Plus home made soups are a great way to be made aware of how crazily salty commercial and even some restaurant preparations can be.</p>
<p>I am an avid fan of dill, a herb that I think is quite under-rated in that it seems almost exclusively paired with fish in the eyes of many. An old-fashioned idea at best I think, for dill is quite versatile if you are willing to experiment (try it in a dish heavily influenced by ginger).</p>
<h2>Recipe Notes</h2>
<p>People argue about the <strong>inclusion of sugar in tomato-based sauces</strong> and dishes, many claiming it&#8217;s a useless waste and others swearing by its ability to enhance the tomato flavour. Me? I&#8217;m somewhere in the middle and I believe the use of sugar (or in this case agave nectar) has to be considered with each tomato. If they are overly acidic from a tin, the sugar really helps to balance the flavour, and a pinch goes a long way to enhance what should already be a naturally sweet fruit. Finding the perfect balance of salt and sugar will make for a glorious sauce.</p>
<p>I used beer in the recipe because I like the deep yeasty flavour (my excuse for &#8220;it was right next to the hob so I figured I&#8217;d bung it in&#8221;), but a white wine or a low-salt vegetable stock would also suffice.</p>
<p>The use of herbs is something, in my opinion, with which a cook can always play around. I&#8217;ve used basil, oregano, and marjoram in the recipe, but <strong>any mix of italian herbs</strong> would I&#8217;m sure produce an acceptable end result.</p>
<p>Note in the recipe I added the dill both in the blending process and before serving. This is because the flavour of dill has a habit of being quickly lost in heat (unless used in larger quantities), so it&#8217;s important to add it close to the end so the flavour remains present.</p>
<p>The cream I used was <a href="http://www.alprosoya.co.uk/index.php?id=39&amp;tx_macalproproducts_pi1[product]=269">Alpro single cream</a>, but any will do. This isn&#8217;t a necessary ingredient, but makes for a smoother soup on the table.</p>
<div id="recipe-container">
<h2 class="recipe-title">Creamy Tomato and Dill Soup (Vegan)</h2>
<div id="servings">Serves 2 (as a main with bread)</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>1 tbsp olive oil</li>
<li>50g diced carrot</li>
<li>50g diced celery</li>
<li>1 small onion, diced</li>
<li>2 cloves garlic, minced</li>
<li>1/4 cup beer</li>
<li>1 tsp tomato paste</li>
<li>1/4 cup water</li>
<li>400g tinned tomato</li>
<li>1 tsp dried basil</li>
<li>1/2 tsp oregano</li>
<li>1/2 tsp marjoram</li>
<li>Salt, to taste</li>
<li>1/2 tsp agave nectar (optional)</li>
<li>1-2 tbsp dried dill</li>
<li>1-3 tbsp soy cream (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Sweat the celery, onion, and carrot in the olive oil for about 10 minutes or until soft. Add the garlic at this point and cook a further minute or so until fragrant before. Pour the beer in and continue to stir until most of it has cooked in and evaporated (a couple of minutes) before adding the tomato paste, tinned tomato, and water.</li>
<li>Stir in the herbs and salt to taste, along with the agave nectar, and leave covered to simmer over a low heat for 20-30 minutes.</li>
<li>Remove from the hob/stovetop and allow to cool for a little while before blending to a smooth soup. During the blending process add half of the dill.</li>
<li>Return the soup to the burner and heat over a low heat until ready to serve. About 5 minutes before serving, add the remainder of the dill and also the cream, if using.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=creamy-vegan-tomato-and-dill-soup&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Roasted Aubergine and Tomato Soup</title>
		<link>http://www.messyvegetariancook.com/2009/04/16/roasted-aubergine-and-tomato-soup-recipe/</link>
		<comments>http://www.messyvegetariancook.com/2009/04/16/roasted-aubergine-and-tomato-soup-recipe/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 14:33:18 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=426</guid>
		<description><![CDATA[Aubergine is an incredibly under-rated vegetable. Ridiculously so, in my opinion! I have mentioned before how it took time for<a href="http://www.messyvegetariancook.com/2009/04/16/roasted-aubergine-and-tomato-soup-recipe/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3413/3443004038_86beed4f95.jpg?v=0" alt="Roasted Aubergine and Tomato Soup" /></p>
<p>Aubergine is an incredibly under-rated vegetable. Ridiculously so, in my opinion! I have mentioned before how it took time for me to love it beyond its use one or two well known dishes, but now I proudly call it one of my favourite vegetables. </p>
<p>This is a suprisingly versatile vegetable once you develop a positive relationship with it, but I had not yet used it in soup. Why not?! Exactly. Why not? No better time than the present to try, right?</p>
<p>A thick and rich soup, deep in flavour, this aubergine based soup is sure to convert a few people to the purple side. Give it a try because it&#8217;s nothing like what you&#8217;d expect! The subtle smoked flavour combined with juicy acidic tomatoes and tangy pomegranate molasses is a combination to make my mouth water simply thinking about it.</p>
<h2>Recipe Notes</h2>
<p>First and foremost, quantity is really just a suggestion with this recipe. If you have a little less aubergine/eggplant, that&#8217;s okay too. No yogurt? It doesn&#8217;t have to have that. The pomegranate molasses, however, is a worthwhile purchase; you will find yourself using it frequently after you try it once!</p>
<p>Fresh tomatoes are of course an option, but in the off season I opt for something in a tin. Fresh tomatoes which aren&#8217;t local, full of in-season juicy goodness, well they&#8217;re just crap. Most stuff in the UK right now is imported from Holland and can be likened to a crusty sponge with a mild tomato flavour. If, however, you find yourself with some tomato gems I&#8217;ll bet roasting them before adding to the soup would create a divine result&#8230;</p>
<p>If you have a flame thrower (okay, a gas stove or Cr&egrave;me Br&ucirc;l&eacute;e torch) you can roast your aubergine by charring them with flame. Alternatively they can be charred under a hot grill (for a really smoky flavour). David Lebovitz uses a combination of methods in his <a href="http://www.davidlebovitz.com/archives/2008/07/baba_ganosh.html">baba ganoush recipe</a>, one which sounds like it would provide a great taste. If the oven is your only method and the end result isn&#8217;t smoky enough, consider adding a few drops of liquid smoke to the soup during the blending process. </p>
<div id="recipe-container">
<h2 class="recipe-title">Roasted Aubergine and Tomato Soup</h2>
<div id="servings">Serves 2-3</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>Approx 800g (2-3) aubergine (eggplant)</li>
<li>Olive oil</li>
<li>1 onion, chopped</li>
<li>2-3 cloves garlic (minimum)</li>
<li>400g tin of tomato</li>
<li>1/4 tsp cinnamon</li>
<li>Salt, to taste</li>
<li>1/4-1/2 tsp cumin</li>
<li>1 tbsp pomegranate molasses</li>
<li>Extra water</li>
<p></p>
<li>1/2 tsp lemon juice</li>
<li>Pinch of salt</li>
<li>1 clove garlic</li>
<li>1/4 tsp tahini</li>
<li>4 tbsp vegan yoghurt</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat your oven to 240-250 C (or 475 F).</li>
<li>Prick the aubergines in a few different spots and roast for around 45 minutes to an hour until the vegetables are very soft and the skins are wrinkled. When finished remove from the oven and leave to cool.</li>
<li>While your aubergines are in the oven, you can make a quick and tasty yoghurt sauce with which to add an extra tang and a garnish to your final product. To do this I use my trusty pestle and mortar to pound the lemon juice, garlic, tahini, yoghurt, and some salt together.</li>
<li>In a large saucepan add some olive oil and fry the onion for 5-10 minutes on medium heat or until just browing. Add the garlic and fry a further minute before tossing in the salt and spices.</li>
<li>After 30 seconds or so (just enough time for your kitchen to smell truly awesome), add the tomato and turn the heat down a few notches. Cover and leave to simmer while you get down with the aubergine</li>
<li>When the roasted aubergines are cool enough to handle you can simply peel away the skins. Do this and chop the flesh into small pieces before stirring into the simmering tomato. Add the pomegranate molasses and some extra water (at least a cup if you want a fairly runny soup, but I like mine thick so I added a bit less) and salt to taste.</li>
<li>Purée your soup in a blender until very smooth and creamy looking and serve with a swirl of the yoghurt sauce. Garnish with parsley for an extra pretty touch!</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>Oven Roasted Ratatouille</title>
		<link>http://www.messyvegetariancook.com/2009/03/03/roasted-ratatouille/</link>
		<comments>http://www.messyvegetariancook.com/2009/03/03/roasted-ratatouille/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 16:30:20 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=364</guid>
		<description><![CDATA[Ratatouille, aside from being a pain in the arse to type, is one of my favourite comfort foods. I have<a href="http://www.messyvegetariancook.com/2009/03/03/roasted-ratatouille/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3468/3310732795_52438f7972.jpg" alt="Oven Roasted Ratatouille" /></p>
<p>Ratatouille, aside from being a pain in the arse to type, is one of my favourite comfort foods. I have a series of different methods for cooking this French inspired dish, depending on how I&#8217;m feeling and what flavours I&#8217;m craving. Regardless of the method, this dish includes some of my favourite vegetables&#8230; and since I&#8217;m a fan of roasted tomatoes, a roasted version is particularly appealing.</p>
<p>A stew of sorts, generally containing aubergine (eggplant), courgette (zuchinni), peppers, onion, and garlic, the &#8220;proper&#8221; method of ratatouille preparation is often debated. My view? Cook stuff and make it taste good. Who cares how you reach the end result, so long as the end result doesn&#8217;t burn holes through your intestinal tract?</p>
<p>Anyway, that&#8217;s why you have someone else taste your experiments first.</p>
<h2>Recipe Notes</h2>
<p>This particular incarnation of my oven roasted version of ratatouille failed to include garlic. More to the point, garlic failed to appear in my kitchen in order to be included. It is a rare event indeed when the garlic is out. Alas, I managed to found a single clove and cooked it in some oil to put on the pasta before serving with the veggies. Normally I would roast a whole head or two with this.</p>
<p>Speaking of which, a good way to serve this is with pasta, but it can of course be eaten on its own as well. Keep in mind this is enough for a couple of very hungry individuals if you also include pasta.</p>
<p>I roasted this at a fairly low temperature for a fairly long time. Feel free to experiment with those times. Perhaps turn up the heat and reduce the time. Maybe you prefer some burnt aspects to your veg (hey, don&#8217;t laugh- I love burnt aubergine). If you reduce the time, it might be an idea to also reduce the size of your vegetable pieces before popping in the oven.</p>
<div id="recipe-container">
<h2 class="recipe-title">Baked / Roasted Ratatouille</h2>
<div id="servings">Serves two</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>2 Courgettes (zuchinni), cut into chunks (that&#8217;s approx 285g)</li>
<li>1 Red Pepper, cut into 1 inch squares</li>
<li>1 Aubergine (eggplant, diced into 1 inch pieces)</li>
<li>400g Cherry Tomatoes, halved</li>
<li>1 Onion, cut into sixths</li>
<li>1 tbsp olive oil</li>
<li>2 tsp herbs (basil, thyme, marjoram, oregano- your choice)</li>
<li>1/2 tsp salt</li>
<li>1 tbsp red wine vinegar</li>
<li>1-2 heads garlic</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Preheat the oven to 175 degrees celcius (350 F).</li>
<li>In a roasting tin combine all of the ingredients except the garlic, if using. Make sure the oil is coating all of the vegetables well.</li>
<li>Place in the oven and cook for about 1 hour and 15 minutes before removing.</li>
<li>If including garlic, peel as much paper from the head(s) as possible and coat with some more olive oil. Put on a tray in the oven for the final 30 minutes of the ratatouille&#8217;s cooking time. To make life more simple, clip/cut the top of the garlic bulb to allow the cloves to be easily squeezed out when done.</li>
<li>Add garlic to vegetables and toss together. Server either on its own or with a rice or grain. Top with chopped basil or other herbs if you&#8217;d like.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=roasted-ratatouille&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Balsamic Roasted Plum Tomato Hummus</title>
		<link>http://www.messyvegetariancook.com/2008/12/01/balsamic-roasted-plum-tomato-hummus/</link>
		<comments>http://www.messyvegetariancook.com/2008/12/01/balsamic-roasted-plum-tomato-hummus/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 13:15:04 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=179</guid>
		<description><![CDATA[I have no excuse for how long it&#8217;s been since I&#8217;ve posted a new recipe. I have no excuse for<a href="http://www.messyvegetariancook.com/2008/12/01/balsamic-roasted-plum-tomato-hummus/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3025/3074185030_2fe36333f1.jpg?v=0" alt="Balsamic Roasted Plum Tomato Hummus" /></p>
<p>I have no excuse for how long it&#8217;s been since I&#8217;ve posted a new recipe. I have no excuse for how long it&#8217;s been since I&#8217;ve developed many new goodies. Okay, I have a little excuse and that&#8217;s to do with a combination of the election and Christmas. As some of you know, despite living in the UK, I am an American ex-pat and the election is/was important to me on a number of levels. Primarily I wanted to see my guy win for all sorts of reasons, but I also deal with a lot of election-related merchandise and my energy just had to be focused on that all month. The story with Christmas is similar; as with anything in retail December is a very important month so I needed to be prepared. Unfortunately this site has been neglected as a result of those factors.</p>
<p>I can assure you I will have plenty of other excuses later on, like how miserable and depressing it is that the sun starts going down at 3:30pm and how terrible the light is for photography once the natural light has dipped away. And that I haven&#8217;t seen a proper summer in Britain for nearly three years. On the plus side I am hoping to buy a better camera soon! The bottom line is I need some inspiration right now and good tools always help (and would have been handy shooting the roasted tomatoes &#8211; my current camera sucks fruitcake).</p>
<h2>On to the hummus</h2>
<p>Back to business, I have to say I have always claimed to hate tomatoes. This doesn&#8217;t count for the cooked variety but rather for anything that&#8217;s less than pulverised and heated beyond the consistency and flavour of the original raw thing. This is a viewpoint that changed marginally when I discovered roasted tomatoes, and I highly suggest to anyone who hates tomatoes to give this method a go because it will give you a whole new perspective (at least it did for me).</p>
<p>My local supermarket had about 76,152 kilos of tomatoes discounted one evening so I of course purchased them all. Part of them went into this recipe (because I also had 82,137 chickpeas). The rest just went straight into my belly.</p>
<p>The flavour, in my opinion, is best within just a few hours of preparation, but it will last for quite awhile in the fridge. It&#8217;s awesome on sandwiches with a little basil added and of course makes a fabulous dip for pitta bread.</p>
<div id="recipe-container">
<h2 class="recipe-title">Balsamic Roasted Plum Tomato Hummus</h2>
<div id="servings">Makes plenty!</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>125g dried chickpeas, soaked overnight and cooked (about 325g soaked)</li>
<li>3 tbsp olive oil</li>
<li>1 tbsp balsamic vinegar</li>
<li>400g plum tomatoes</li>
<li>1 tbsp tahini</li>
<li>2 cloves garlic, crushed</li>
<li>2 tbsp lemon juice</li>
<li>Water</li>
<li>Basil to garnish (optional)</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Prepare chickpeas as per package instructions. I always recommend dried chickpeas as they just plain taste better, but tinned are ok too.</li>
<li>Mix the tomatoes thoroughly in an oven dish or roasting pan with one tablespoon of the olive oil (the rest will be added to the finished product) and the balsamic vinegar. Place in an oven heated to about 175 celcius for 60 minutes, or until skins are slightly crisp and browned.</li>
<li>For best results use a blender to mix the tahini, garlic, lemon juice, and remaining two tablespoons of oil along with the oven roasted tomatoes and their juices. The quantities are only a suggestion as the fluid content of the tomatoes may vary depending on how well roasted they are and how juicy they were to begin with. Add additional water (or more olive oil as would be more traditional) to obtain your desired consistency.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=balsamic-roasted-plum-tomato-hummus&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<title>Tangy Vegan Mediterranean Roasted Vegetable and Tempeh Salad</title>
		<link>http://www.messyvegetariancook.com/2008/08/11/tangy-vegan-mediterranean-roasted-vegetable-and-tempeh-salad/</link>
		<comments>http://www.messyvegetariancook.com/2008/08/11/tangy-vegan-mediterranean-roasted-vegetable-and-tempeh-salad/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 14:06:03 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=125</guid>
		<description><![CDATA[Hey Brits, it really is summertime. That&#8217;s code for salad season! Despite what you may think when you look out<a href="http://www.messyvegetariancook.com/2008/08/11/tangy-vegan-mediterranean-roasted-vegetable-and-tempeh-salad/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3058/2753388514_686aeb6e15.jpg?v=0" alt="Tangy Vegan Roasted Vegetable Salad" /></p>
<h2>Hey Brits, it really is summertime. That&#8217;s code for salad season!</h2>
<p>Despite what you may think when you look out the window, or when you go out for a stroll in your mac, it is technically the summer. The weather, at least in the Southeast of England, has been so humid and muggy that the last thing I&#8217;ve wanted was a hot meal. As a result a lot of cooler soups and grains have been set on my dining table in recent weeks. I think for my husband that has not been easy because despite him feeling the same about the weather, he&#8217;s got that British thing going on where it can be tricky to bend expectations of how a dish should be. Soup should be hot, for instance (nevermind the fact that this statement is simply not true)!</p>
<p>But we are all creatures of habit and that has to be respected (and by &#8220;respected&#8221; I mean I don&#8217;t expect you to change your views, but I will still make fun of you for a long time). I compromised with a meal that was half cold and half hot. If you serve your veggies straight-from-the-oven and are worried about wilting the greens, simply serve next to instead of on the leaves.</p>
<p>The hubby is not a salad person unless &#8220;it is covered in dressing.&#8221; I always mean to ask him about this because, so far as I&#8217;m aware, salad is generally eaten with a dressing of some form. Perhaps he is referring to the sad and lone clumps of wilted lettuce often placed on the side of pub meal dishes? At any rate he ate this salad (and I would even go as far as guessing he enjoyed it, though he may claim otherwise).</p>
<h2>Seriously, don&#8217;t make cool recipe ideas suck!</h2>
<p>The idea for this came from a thought tucked away in the back of my limited grey bits for a few months. I visited a restaurant in Maryland that served a roasted vegetable salad that was mediocre at best, the sort of dish that made me say &#8220;but this has so much potential! Why did you make it suck!?&#8221; I knew I could do better and, to be honest, I did.</p>
<p>The salad dressing recipe provided is a very tangy and tart one, so if that&#8217;s a little much for you then by all means sweeten the dressing a little more. By all means, use your own dressing (I highly recommend a vinaigrette of some sort for this dish). The choice of veggies also isn&#8217;t set in stone; I bet some butternut squash or sweet potato would be a yummy addition! Experiment with your favourites and let me know how it goes. Be sure to try the roasted tomatoes though, even if you&#8217;re not a fan of tomatoes. I personally despise raw tomatoes, but the taste and texture when roasted is mouthwateringly good. Try throwing a teaspoon of sugar in with the roast tomato mix if you feel so inclined! It turns what is already a treat into a caramelised heaven. Spread it on bread, use it as the base for a dip, throw in a risotto&#8230; once you try roasted tomatoes you&#8217;ll want to use them in every dish you cook.</p>
<div id="recipe-container">
<h2 class="recipe-title">Roasted Red Pepper and Pomegranate Salad</h2>
<div id="servings">Serves two</div>
<ul class="navlist">
<li><span class="ingredients">Roasted Tomatoes</span>
<ul class="subnavlist">
<li>300g cherry or plum tomatoes</li>
<li>1.5 tbsp olive oil</li>
<li>1.5 tbsp balsamic vinegar</li>
<li>Splash of liquid smoke (optional)</li>
</ul>
</li>
</ul>
<ul class="navlist">
<li><span class="ingredients">Lemon and Olive Oil Vinaigrette</span>
<ul class="subnavlist">
<li>2 tbsp olive oil</li>
<li>1 tbsp balsamic vinegar</li>
<li>1 tbsp lemon juice</li>
<li>1 clove garlic</li>
<li>1/8 tsp mustard powder</li>
<li>1/4 tsp agave nectar</li>
<li>1/2 tsp fresh herbs (basil, thyme, rosemary, etc&#8230;)</li>
<li>Salt and pepper, to taste</li>
</ul>
</li>
</ul>
<ul class="navlist">
<li><span class="ingredients">Roasted Vegetables</span>
<ul class="subnavlist">
<li>200g Courgette/zucchini, cut into 1 inch chunks</li>
<li>170g Onion, cut in large chunks</li>
<li>1/2 tsp dried rosemary</li>
<li>1 tbsp Olive Oil</li>
</ul>
</li>
</ul>
<ul class="navlist">
<li><span class="ingredients">Tempeh</span>
<ul class="subnavlist">
<li>150g Tempeh</li>
<li>2 tbsp Soy Sauce</li>
<li>1 tbsp lemon juice</li>
<li>1 clove garlic</li>
<li>1/2 tsp dried oregano</li>
<li>Olive oil for frying</li>
</ul>
</li>
</ul>
<ul class="navlist">
<li><span class="ingredients">Salad</span>
<ul class="subnavlist">
<li>Several clumps of your favourite salad leaves. You know, enough for two people sort of thing.</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Heat the oven to 200 degrees celcius.</li>
<li>Put the tomatoes in to roast first as they could take up to an hour. Simply mix the tomatoes with the oil, vinegar, and liquid smoke (if using) and pop in the oven (remember to put them in some sort of roasting container before placing them in the oven). Set your timer for about 45 minutes, but this is dependent on the size of the tomatoes and how gooey or burnt you like them. I like them to be quite well done, so keep that in mind with your own times.</li>
<li>While the tomatoes are roasting, prepare the dressing. With a pestle and mortar, pound the garlic with the olive oil and salt until you have a smooth paste. Add the remaining ingredients, stir, and place in the fridge until ready to use. Note: you could use a blender of some form for this, but it&#8217;s a very small amount of liquid so keep that in mind.</li>
<li>Now to prepare the other veggies for roasting. For the courgette, cut into thick 1 inch slices. If it&#8217;s a fat courgette, cut lengthways down its centre first so you have 1 inch halved slices. Make sure your chunks of onion are also relatively large (to keep them from burning to a crisp). Generally I will slice one half of an onion once or twice in line with the root, and then again across the middle if it&#8217;s a large onion.</li>
<li>Mix the courgette and onion chunks with the rosemary and olive oil and pop in the oven for the last 25 minutes of the tomato cooking time. If these are finished before the tomatoes, however, that&#8217;s fine. They&#8217;re quite nice a little cooler as it&#8217;s a salad and all.</li>
<li>The tempeh should begin its preparation about ten minutes before you&#8217;re ready to serve the meal. Begin by pounding the garlic so its juices are exposed, and mix with the lemon juice, soy sauce, and oregano. Heat a grill pan to a relatively hot temperature (this is always hard for me to gauge because I&#8217;m one of those unlucky folk who have to cook on electric) with plenty of olive oil for frying. Slice your tempeh into 4 triangles and dip each one into the broth to coat and then place immediately on the griddle (or, if you don&#8217;t have one, a frying pan). Fry on each side for about 3-5 minutes, or until crispy and golden grill lines are visible.</li>
</ol>
</li>
</ul>
</div>
<p><div class='flickr-mini-gallery ' lang="_s&" rel="user_id=90044828@N00&tags=tangy-vegan-mediterranean-roasted-vegetable-and-tempeh-salad&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&license=&sort=&bbox=&accuracy=&safe_search=&content_type=&machine_tags=&group_id=&lat=&lon=&radius_units=&per_page=30&extras=" longdesc='photosearch'></div></p>
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		<item>
		<title>Vietnamese Tofu and Tomato Sauce</title>
		<link>http://www.messyvegetariancook.com/2008/03/13/vietnamese-tofu-and-tomato-sauce/</link>
		<comments>http://www.messyvegetariancook.com/2008/03/13/vietnamese-tofu-and-tomato-sauce/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 12:08:06 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Southeast Asian]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=53</guid>
		<description><![CDATA[This is another dish from Southeast Asia that I recently learned often contains that fantasic Southeast Asian vegetarian-pisser-offer: fish sauce.<a href="http://www.messyvegetariancook.com/2008/03/13/vietnamese-tofu-and-tomato-sauce/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2262/2293275883_89d1529d08.jpg?v=0" alt="Vietnamese Tofu and Tomato Sauce" /></p>
<p>This is another dish from Southeast Asia that I recently learned often contains that fantasic Southeast Asian vegetarian-pisser-offer: fish sauce. It was after my second trip to Vietnam that I realised this dish (which I ordered every day) most likely contained fish sauce. It&#8217;s something to which I hadn&#8217;t given any thought, but there&#8217;s no point in worrying about the past. Rather, I had my own go at something basic and simple, and this was the result. </p>
<h2>Recipe Notes</h2>
<p>This super-easy vegetarian recipe only takes ten or 15 minutes, if that, and makes a healthy and yummy snack or main meal accompaniment. You could serve it as a main meal, but it would be suggested to increase the quantities a bit, naturally.</p>
<div id="recipe-container">
<h2 class="recipe-title">Vegan Vietnamese Tomato Tofu (Dau Sot Ca Chua)</h2>
<div id="servings">Serves two, as a starter. Double to serve as a main with rice.</div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>225g firm tofu</li>
<li>3 cloves garlic, crushed</li>
<li>200g chopped tomato, preferably fresh (but tinned is ok)</li>
<li>25 ml water</li>
<li>4 tbsp soy sauce</li>
<li>1 tsp sugar</li>
<li>Juice of 1 lime</li>
<li>White pepper, to taste</li>
<li>Spring onion</li>
<li>Groundnut / peanut oil, to deep fry</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Press the tofu so you can get as much water out as possible. Cut the tofu into triangles, slices, or cubes no more than about two inches long.</li>
<li>To make the sauce, which you should probably do first, simply fry up the garlic in some oil, add the tomato, water, half of the lime juice, the soy sauce, the pepper, and the sugar. Leave to simmer over a medium-low heat while you prepare the tofu.</li>
<li>Heat a wok with a a few inches of oil to a medium temperature and deep fry the tofu pieces until lightly browned. An alternative is of course to lightly fry in oil on a skillet or even to bake, but deep-fried tofu is a treat!</li>
<li>Serve the deep-fried tofu with the tomato sauce on top. Drizzle the remaining lime juice and some sliced spring onion over the dish, and go pig out. Serve with rice and/or grilled veg to bulk up into a fuller meal.</li>
</ol>
</li>
</ul>
</div>
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		<item>
		<title>Balsamic Smoked Tomato Salsa</title>
		<link>http://www.messyvegetariancook.com/2007/08/24/balsamic-smoked-tomato-salsa/</link>
		<comments>http://www.messyvegetariancook.com/2007/08/24/balsamic-smoked-tomato-salsa/#comments</comments>
		<pubDate>Fri, 24 Aug 2007 10:58:38 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[Snacks and Sides]]></category>
		<category><![CDATA[liquid smoke]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.messyvegetariancook.com/?p=33</guid>
		<description><![CDATA[When my youngest step-son requested a Mexican meal for his birthday dinner, I decided to experiment with some old favourites.<a href="http://www.messyvegetariancook.com/2007/08/24/balsamic-smoked-tomato-salsa/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://static.zooomr.com/images/3030442_65d1f7f4b2.jpg?r=360" alt="smoked balsamic tomato salsa"></p>
<p>When my youngest step-son requested a Mexican meal for his birthday dinner, I decided to experiment with some old favourites. I urge everyone to understand that &#8220;Mexican&#8221; to an average American pretty much entails any recipe involving cheese and a tortilla, so I hardly consider my style to be authentic in any way. Like I tell the boys: were I cooking true Mexican food for them, they wouldn&#8217;t be able to cope with the heat. Hence I&#8217;ll just stick with the good fall back of &#8220;Southwestern style&#8221; cooking, as I think that&#8217;s probably a more appropriate title for the type of food I would generally categorise as &#8220;Mexican.&#8221;</p>
<p>Along with enchiladas (&#8220;my favourite thing you do,&#8221; as said by my eldest step-son), I decided to make some accompanying sides. Rather than the mild, flavourless store-bought salsas, I decided to experiment with my own tomato-based goodness. I made this the day before, so it had a good 24 hours to sit and let the flavours infuse. On the day it was a hit, and I&#8217;ll certainly be making it to accompany future &#8220;Mexican&#8221; meals.</p>
<div id="recipe-container">
<h2 class="recipe-title">Balsamic Smoked Tomato Salsa</h2>
<div id="servings"></div>
<ul id="navlist">
<li><span id="ingredients">Ingredients</span>
<ul id="subnavlist">
<li>3 tomatoes, diced</li>
<li>1/2 purple onion, diced</li>
<li>handul of coriander/cilantro</li>
<li>Juice of 1 small lime</li>
<li>1 TBSP liquid smoke</li>
<li>1-2 TBSP balsamic vinegar</li>
<li>2 cloves garlic, minced</li>
<li>salt, to taste</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Chop up the ingredients and throw them together. I used a fairly generous amount of coriander, but that&#8217;s up to you. Try experimenting with the amounts of both onion and garlic to attain your perfect salsa-riffic texture and flavour.</li>
<li>If you have time, cover the salsa and plop it in the fridge for several hours (as mentioned, I left mine for an entire day). It isn&#8217;t, however, going to ruin your salsa if you don&#8217;t have time to leave it forever. Just remember that strong elements like the garlic may be overpowering if served immediately, so perhaps eliminate this ingredient if you don&#8217;t have time to let it sit for an hour or two?</li>
</ol>
</li>
</ul>
</div>
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		<title>Mushroom Towers with Saffron-Garlic Polenta and Balsamic Roasted Tomatoes</title>
		<link>http://www.messyvegetariancook.com/2007/05/13/mushroom-towers-with-saffron-garlic-polenta-and-balsamic-roasted-tomatoes/</link>
		<comments>http://www.messyvegetariancook.com/2007/05/13/mushroom-towers-with-saffron-garlic-polenta-and-balsamic-roasted-tomatoes/#comments</comments>
		<pubDate>Sun, 13 May 2007 12:29:49 +0000</pubDate>
		<dc:creator>Kip</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vinegar]]></category>

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		<description><![CDATA[We really liked this recipe, but my husband was a little concerned that the flavours perhaps clashed a little. I<a href="http://www.messyvegetariancook.com/2007/05/13/mushroom-towers-with-saffron-garlic-polenta-and-balsamic-roasted-tomatoes/"><p class="read_more">Read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://static.zooomr.com/images/1094089_51c746c40e.jpg" alt="mmm!" /></p>
<p>We really liked this recipe, but my husband was a little concerned that the flavours perhaps clashed a little.  I thought the mild sweetness (I added perhaps a bit too much chestnut puree in my original recipe, which I cut down here) of the polenta went well with the tart taste of the tomatoes and vinegar.</p>
<p>I am fast developing an obsession for roasted tomatoes and probably eat them a few times a week at this point in time.  I guess I&#8217;m making up for all the years of not eating tomatoes (I hate them raw, and never thought to eat them this way).</p>
<div id="recipe-container">
<h2 class="recipe-title">Mushroom Towers with Saffron-Garlic Polenta and Balsamic Roasted Tomatoes</h2>
<div id="servings">Serves two</div>
<ul class="navlist">
<li class="active"><span class="ingredients">Ingredients for roasted tomatoes:</span>
<ul class="subnavlist">
<li>250g baby plum tomatoes</li>
<li>2 tbsp olive oil</li>
<li>1/4 tsp salt</li>
<li>1/4 cup balsamic vinegar</li>
<li>4 tbsp vegetarian worcestershire sauce</li>
</ul>
</li>
</ul>
<ul class="navlist">
<li class="active"><span class="ingredients">Ingredients for mushrooms:</span>
<ul class="subnavlist">
<li>1 tsp white wine vinegar</li>
<li>1 tsp soy sauce</li>
<li>1/2 tsp sugar</li>
<li>olive oil</li>
<li>4 portabella or white cap mushrooms for stuffing</li>
<li>Shredded vegan cheddar (optional)</li>
</ul>
</li>
</ul>
<ul class="navlist">
<li class="active"><span class="ingredients">Ingredients for polenta:</span>
<ul class="subnavlist">
<li>2 cloves garlic, minced</li>
<li>1/2 cup polenta</li>
<li>2 cups hot water</li>
<li>1 tbsp chestnut puree</li>
<li>Large pinch of saffron</li>
<li>1 tbsp nutritional yeast</li>
<li>Salt to taste</li>
</ul>
</li>
</ul>
<ul id="instructions">
<li><span id="method">Directions/Method</span>
<ol>
<li>Brush undersides of mushrooms with oil and then combine the vinegar, soy sauce, and sugar for the mushrooms. Spread over the inside of the mushrooms evenly and leave to marinate until ready to put into the oven.</li>
<li>Combine the olive oil, salt, and mushrooms. Mix well and place on a roasting tin or tray in a 175 degree celcius preheated oven for approx 45 minutes to one hour. I like them to be quite well roasted (read: burnt), so I might up the oven temperate and stick the fan on, too. I strongly dislike raw tomatoes, so that&#8217;s probably why.</li>
<li>For the polenta, begin by placing the water in a saucepan and adding the saffon threads to infuse for a few minutes. Keep the hob on a low heat and add the garlic and polenta. Whisk until smooth and leave over a very low heat for about 20 minutes, stirring often. The mixture will thicken a bit.</li>
<li>After 20 minutes or so, add nutritional yeast, chestnut puree, and salt to the polenta mixture. Remove from heat.</li>
<li>On a flat tray, stuff the mushrooms with even amounts of the polenta mixture and place in oven with the tomatoes for the remaining 15-20 minutes (give or take).</li>
<li>To serve, mix the roasted tomatoes with the balasmic vinegar and worcestershire sauce. Decorate edges of two bowls or plates with tomatoes and place a mushroom in the middle of each. Stack a second mushroom on top, like a sandwich, and sprinkle with &#8220;cheese&#8221;, if desired.</li>
<li>Serve smiling, and hopefully take a better picture than I did (it honestly looked better in real life!)</li>
</ol>
</li>
</ul>
</div>
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